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General discussion of training programs.

Powerlifting/Strongman

This forum is dedicated to those interested in powerlifting and strongman training programs.
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SkRaw85
Shaw Classic 2025

Workout Logs

Keep a log of your workout and follow other workout logs in here.
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352K
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Hyde
Building Back Up
  • Hyde

Pics

Post your before and after pics in here!
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SalvationLabs
After 4 years 4 days a week results. I began at age 62 and now age 66 getting ready for competition.
rtm
Rtm's clean bulk attempt!
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36
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2K
Dwight Schrute
Dwight Schrute
Okay bros, how does my new upper/lower split look?
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4
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1K
Sticks
your thoughts on splitting delts
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4
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927
UNDERTAKER
help me find this piece of exercise equipment
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2
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919
iwinulose2981
Working out when sick: Good or Bad?
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16
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BOHICA
BOHICA
Cybex Leg Press vs Squat
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Swole2
julius kelp
what do we think of max-ot?
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cable626
DmitryWI
HST Need advice
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2
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705
DmitryWI
DmitryWI
Elizzard
Glutes/Quads
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exnihilo
exnihilo
Critique my routine
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KCPreki11
Advice for home gym
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ItriedtoripoffBobosonowIamgonehaveaniceday
  • Locked
Bobo vs. Dogcrapp
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Dwight Schrute
Dwight Schrute
Ahh its good to be back...
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869
UNDERTAKER
Bobo's newest client
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ke0ki
New Routine
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natedogg
natedogg
Do not bench press alone
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17
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rjones
Help with wrist pain
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5
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901
LCSULLA
pilates
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knox
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