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Training Forum

General discussion of training programs.

Powerlifting/Strongman

This forum is dedicated to those interested in powerlifting and strongman training programs.
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18.2K
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1.4K
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18.2K
SkRaw85
Shaw Classic 2025

Workout Logs

Keep a log of your workout and follow other workout logs in here.
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352K
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1.4K
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352K
Hyde
Building Back Up
  • Hyde

Pics

Post your before and after pics in here!
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1.2K
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27.4K
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1.2K
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SalvationLabs
After 4 years 4 days a week results. I began at age 62 and now age 66 getting ready for competition.
how do you flatten out and not bulk up?
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24
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2K
nodgodbod
alpha-2 receptors and women
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2
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1K
houseman
Best books?
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4
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1K
Ibanez
Bobo what is your contact info?
Replies
1
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913
Dwight Schrute
Dwight Schrute
new training style "hogie mass training"
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3
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1K
RobInKuwait
RobInKuwait
Try to Overtrain? Advice Please.
Replies
3
Views
795
natedogg
natedogg
Question about your training services
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6
Views
955
goyard
TheCrownedOne
Which is the better way to sprint
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3
Views
922
charliewat
Troubling Wrist Pain --- Seeking advice
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9
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1K
Phoenix rising
German Volume Training
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36
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3K
TheUsual
Aeternitatis
Where can I get lifting chalk?
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7
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1K
BOHICA
BOHICA
Dwight Schrute
These are the people I just LOVE....
2
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74
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4K
Dwight Schrute
Dwight Schrute
pyramid
Replies
4
Views
849
jminis
jminis
He says will power gets him 3 weeks, then he quits (motivation)
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9
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1K
Cuffs
Cuffs
Resting Heart Rate and Cardio?
  • ItriedtoripoffBobosonowIamgonehaveaniceday
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13
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2K
ItriedtoripoffBobosonowIamgonehaveaniceday
Whats the best workout program you've used
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11
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2K
nolinenowait
36 days of progress (will have more later)
Replies
47
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4K
DieTrying
this split sound ok?
Replies
0
Views
644
Halvie
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