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Training Forum

General discussion of training programs.

Powerlifting/Strongman

This forum is dedicated to those interested in powerlifting and strongman training programs.
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How has training evolved from 10-15 years ago?

Workout Logs

Keep a log of your workout and follow other workout logs in here.
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354.9K
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1.4K
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354.9K
dapack
DaPack..Fighting Age One Day at a Time

Pics

Post your before and after pics in here!
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27.4K
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SalvationLabs
After 4 years 4 days a week results. I began at age 62 and now age 66 getting ready for competition.
Dwight Schrute
These are the people I just LOVE....
2
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74
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4K
Dwight Schrute
Dwight Schrute
pyramid
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4
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862
jminis
jminis
He says will power gets him 3 weeks, then he quits (motivation)
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9
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1K
Cuffs
Cuffs
Resting Heart Rate and Cardio?
  • ItriedtoripoffBobosonowIamgonehaveaniceday
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13
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2K
ItriedtoripoffBobosonowIamgonehaveaniceday
Whats the best workout program you've used
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11
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2K
nolinenowait
36 days of progress (will have more later)
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47
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4K
DieTrying
this split sound ok?
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0
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652
Halvie
'Ab Vacume' as an exercise
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9
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1K
exnihilo
exnihilo
Front Dumbbell Raises
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7
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1K
spitboy2000
JonesersRX7
Exercises for inner quads?
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10
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2K
exnihilo
exnihilo
LakeMountD
Okay I made it but now it's time to buckle down..
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5
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1K
wimpy
new routine
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10
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1K
Aeternitatis
Aeternitatis
Bobo, are you available for services?
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4
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940
BackHand
How to Schedule Cardio and Squats?
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6
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1K
Gumbo
Gumbo
OUCH!!!
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15
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1K
jweave23
fat burning works better at low intensity cardio? why?
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36
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2K
Iron Warrior
Iron Warrior
Curious, anyone gain muscle while losing fat under Bobos Guidance?
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7
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1K
ryansm
ryansm
Questions for Bobo and others who have used his services?
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22
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kelsey
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