Training Forum

General discussion of training programs.

Powerlifting/Strongman

This forum is dedicated to those interested in powerlifting and strongman training programs.
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SkRaw85
Shaw Classic 2025

Workout Logs

Keep a log of your workout and follow other workout logs in here.
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351.1K
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1.4K
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351.1K
gphagan1
GP’s Old Man With A Plan Log

Pics

Post your before and after pics in here!
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1.2K
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27.4K
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SalvationLabs
After 4 years 4 days a week results. I began at age 62 and now age 66 getting ready for competition.
PumpHouse
Juggernaut confusion
Replies
8
Views
627
PumpHouse
PumpHouse
pegsytrotter
4 month training programme
Replies
3
Views
561
Torobestia
Torobestia
Has anyone heard of this?
Replies
0
Views
905
Blueroon
CJ_Xfit89
Oly lifting shoes
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11
Views
636
Torobestia
Torobestia
Half-tore my collarbone off of my sternum!
Replies
1
Views
952
TheMovement
TheMovement
kBrown
Front Squats fa daysssss
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6
Views
773
Wrivest
Wrivest
LeanMaShane
Dieting for Comp. while on pro hormone.
Replies
0
Views
457
LeanMaShane
LeanMaShane
Farmer walk handles
Replies
9
Views
1K
FL3X MAGNUM
FL3X MAGNUM
Deployed and really need help with training program
Replies
10
Views
1K
jacobt5150
dumbell fly vs crossover
Replies
25
Views
5K
FsAxis92
FsAxis92
jimbuick
Required Reading for a Trainer?
Replies
42
Views
2K
PaulBlack
Wilsy7
Rate of progression?
Replies
0
Views
613
Wilsy7
Wilsy7
Best way for a girl to loose weight?
2
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66
Views
5K
Quatie
Quatie
theOCdude
Knee pain while squatting
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25
Views
3K
Quatie
Quatie
Morning workout
Replies
8
Views
760
Rang30fMotion
why don't back disks just collapse?
Replies
13
Views
1K
Whacked
Whacked
SLW2
Programing with limited amount of equipment
Replies
11
Views
1K
kBrown
kBrown
3x/Week Full Body
Replies
3
Views
711
Rang30fMotion
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