A few quick progress pics this morn.
Thanks ! I finally have pics that I look leaner than I actually feel. It's usually the other way around hahaYou're ahead for sure, I can see the beginnings of a xmas tree in your back.
Thanks manDude back is impressive
Thanks Turff!!Looking Stellar JD!! Coming along nicely!
Ouch hope it's nothing big. I strained my shoulder about 2 weeks ago on decline hammer had to switch to all db exercises and lower the weights just to be safe. Are you drinking the Winni and drol?Bad news . I was on my first heavy set of bent over rows and something popped around the lower end of my right rear delt. I set the bar down and lowers the weight. I Stoll couldn't do them because it hurt/burnt. Not severely, but enough I know I did something. I quit my workout after that and just did cardio. I'm laying on my stomach right now lol with ice on my delt.
Workout was going pretty good too...
Flat db bench-
100's x 12
80's x 14
60's x 22
Reverse grip pull up-
+45lb x 6
+25lbs x 6
BW X 8
Bent over bb rows-
275 x 5 pop!! Damnit
225 x 2
20min hiit cardio on elliptical
Started low dose liquid winni and drop.
Yes. Nastiest stuff I have ever had lolOuch hope it's nothing big. I strained my shoulder about 2 weeks ago on decline hammer had to switch to all db exercises and lower the weights just to be safe. Are you drinking the Winni and drol?
I put mine in ojYes. Nastiest stuff I have ever had lol
Looks like ya gotta per in the top photo. But I see now.
Yes he has an incredible back and shoulders!Dude back is impressive
Yes he has an incredible back and shoulders!
Sorry I am finally caught up in here! Looking awesome! Getting leaner with every passing week!
Thanks you two !!Your shoulders are huge. Lol
So you will be able to use it a few more years before you have to find another one?My ez at the gym only goes up to 100 lbs =(
I'm using the bar off the preacher curl bench so I can just add weights to it ?My ez at the gym only goes up to 100 lbs =(
Yah he's in a whole other category with that kind of weight.Big weight with all those reps on DB Bench
Thread starter | Similar threads | Forum | Replies | Date |
---|---|---|---|---|
6 weeks in photos | Anabolics | 14 | ||
Liver after 4weeks - Ligandrol LGD-4030 15mg | Anabolics | 9 | ||
What best pct 16 weeks test e 7 weeks tren e? | Anabolics | 12 | ||
3 weeks into my bulking cycle | Anabolics | 19 | ||
First Cycle Log: Test E ~400 11 weeks. Let's Do This Sh*t | Cycle Logs | 307 |