Please comment.
My results are on attached picture.
I hope everybody is able to see the complete picture, if not I will have to split it into two pages.
Clicking on left mouse increases picture for better view.
I am 67yo, 6'9", 160#
Other than my aching back I feel ok, but could use more energy.
Almost every other day I need to take afternoon nap, this is new for me.I do one hour per week gym under supervision. Generally to improve my overall strength and core muscles. I wish I had enough energy for another gym day.
I do dancing (aerobics) about 4 hours /week and attend dancing classes 6hrs/week, not sure how to count that it is much less energetic.
My diet is not really organized but probably not really bad.
I eat lots of nuts and fruits, should eat more vegetables.
I used to use 10grams of Androgel and had TT=932ng/dL(241-827)
I switched to equal amount by Test content, Tcream 1gram/day, 100mg/1gram, and my TT falled to 456, most likely part of the reason for lower energy.
I have increased Tcream dose to 2gram/day, if that is not enough I will probably try shots. I have grandson running around and can use only my calves to put Tcream on.
Current test shows too much copper, I stopped my LEF multivitamins with extra niacin and ordered same minus copper.
My current test shows DHEAs 3x over limit I attribute that to my using pregnenolone prescription cream 100mg/1gram, 1gram/day.
I stopped DHEA supplementation.
My current test shows decent cholesterol, possibly too low. This is first in very long time. I attribute that to red yeast rice that I started few months back. It is supported by CoQ10 and Super Omega-3 EPA/DHA with Sesame Lignans & Olive Fruit Extract from LEF.
I take a tons of supplements from LEF. I stopped their recommended Sytrinol as it did not do its job.
My current test shows Total estrogen and Estrone within range, they were way over range before (and I was told here that nothing can be done about it, and better to not test it). Also my Estradiol stays put at 27. I attribute it to six pills of DualAcrion and 2 pills of TMG both from LEF. DualAction is their version of DIM, heavily supported with I3C, cruciferous extracts, resveratol and others.
I changed to 4 pills of DualAction.
I started 0.25cc/day of LiquiDex, equal to 1/4 pill of Arimidex. After about a week I had to stop that, my nightly wood told me to do that. I guess I am good at E2=27. Scratching my head, I would like to prop my # of ejaculations/week and do not know how.
My Prolactin went slightly up and last test show it at =5.9, since Dr Shippen likes it at 3 I started Vitex 2 pills daily, after about week and half I see no difference.
My previous test show FreeT3=2.9 (2.3-4.2) so I (slowly) added 4 grains Armour Thyroid (and 10mg Cortef), latter stopped Cortef. Last test show FreeT3=486(230-420), over the range, I now take 3grains. Must say that other than little higher body temperature I do not see any difference. I was actually expecting to achieve huge difference in energy levels. Nothing, but my body temp is at desired 36.5C=97.7F slightly less than 36.6C=97.9F I had at my youth.
My SHBG=20 is not that bad, but is slightly below normal range. I have reduce number prostate pills that I take and Super MiraForte, a Chrysin and Nettle product.
My DHT was 226 now 143 (25-75), it is to high, not sure if I should take Avodart. Lower values now are probably due to lower cream application area and lower TotalT.
I have some tests that are (somewhat) over the range it is either Quest or LEF range, ferritin, sodium, Fibrinogen, Hemoglobin A1C, Lipoprotein (A) Lp(A), Glucose. Could use some guidance.
Please look over my test and try to divine some advice.
Mostly how to make me go to gym second day within a week and how to stop afternoon naps.
You are 6'9? Do you mean 5'9? If your 6'9, that in itself explains your bad back. This world is not designed for 6'9 people, pretty much every guy over 40 I know that is excessively tall has back issues to do this. All the extra bending over/cramming you people have to do aint easy. Makes me glad Im a short guy, everything is desgined for me
I am 5'9", sorry for typo.
JansZ, you need more T. Bottom line, no escaping it. Switching over to shots might be your best route. You can(and I advise it) to keep using pregnenolone cream, just get it without T. Yes to pregnenolone. Yes to T, I intend to be on top of my FreeT or BioAvailableT. The current dip happened due to change Androgel--> Tcream. Wonder what my dose will be if I have to change again, to Depo-T 200mg/mL. I do not think my balls are producing any T. I am using now Novarel HCG 250IU/eod, probably does not make a sense to push it and say doubling the HCG dose, just to double check my balls??
Your DHT will continue to go down as you keep up with preg cream, and even more so when you switch over to shots.
Is chrysin in your cream? Dump it, your SHBG low no reason to lower it. I already dumped part of my prostate supplements, they lower my SHBG, after next test I may dump the remaining pills. I think I sort of like my current SHBG level. Funny with SHBG testing. When tested individually it is =24, when it is part of (Free Bioavailable and Total T) it is =20, rather large difference.
Ferritin is a marker for iron. You like alot of people probably avoid iron like the plague, hence the lower range. Find a good chelated mineral supp and try throwing in low dose iron for a bit and see ferritin go up to normal.
Lp(A) can be lowered with green leafy vegetable intake and B vitamin supplementation. I keep on you jansZ about eating your veggies you must listen. If I can't get you to cook you should try my latest venture Im on and start juicing - Invalid Link Removed Post list od stuff that you will be throwing in the juicer, amounts on daily basis. I need to lower my glucose when it should be easy to do, now=105. Just do not have a good idea of what to do. Possibly I eat too much fruits. They are mostly apples, oranges and grapefruit, lots of sugar. When I do not go anywhere I eat onions, another sugar. Need good instructions on glucode control.
In reference to Hemoglobin and Glucose check out the links I left for you. If you mistyped and you are only 5'9 at 160 Im assuming you might be carrying around a little extra weight. My coach would like me to add more weight. But he also want me to lift heavier weights. All this is getting back to energy level. How to increase energy level. I was surprised when working on Armour I was adding 10 mg of Cortef. With or without Cortef I seen no difference.
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I am 67yo, 6'9", 160#
Other than my aching back I feel ok, but could use more energy.
Almost every other day I need to take afternoon nap, this is new for me.I do one hour per week gym under supervision. Generally to improve my overall strength and core muscles. I wish I had enough energy for another gym day.
I do dancing (aerobics) about 4 hours /week and attend dancing classes 6hrs/week, not sure how to count that it is much less energetic.
My diet is not really organized but probably not really bad.
I eat lots of nuts and fruits, should eat more vegetables.
I used to use 10grams of Androgel and had TT=932ng/dL(241-827)
I switched to equal amount by Test content, Tcream 1gram/day, 100mg/1gram, and my TT falled to 456, most likely part of the reason for lower energy.
I have increased Tcream dose to 2gram/day, if that is not enough I will probably try shots. I have grandson running around and can use only my calves to put Tcream on.
Current test shows too much copper, I stopped my LEF multivitamins with extra niacin and ordered same minus copper.
My current test shows DHEAs 3x over limit I attribute that to my using pregnenolone prescription cream 100mg/1gram, 1gram/day.
I stopped DHEA supplementation.
My current test shows decent cholesterol, possibly too low. This is first in very long time. I attribute that to red yeast rice that I started few months back. It is supported by CoQ10 and Super Omega-3 EPA/DHA with Sesame Lignans & Olive Fruit Extract from LEF.
I take a tons of supplements from LEF. I stopped their recommended Sytrinol as it did not do its job.
My current test shows Total estrogen and Estrone within range, they were way over range before (and I was told here that nothing can be done about it, and better to not test it). Also my Estradiol stays put at 27. I attribute it to six pills of DualAcrion and 2 pills of TMG both from LEF. DualAction is their version of DIM, heavily supported with I3C, cruciferous extracts, resveratol and others.
I changed to 4 pills of DualAction.
I started 0.25cc/day of LiquiDex, equal to 1/4 pill of Arimidex. After about a week I had to stop that, my nightly wood told me to do that. I guess I am good at E2=27. Scratching my head, I would like to prop my # of ejaculations/week and do not know how.
My Prolactin went slightly up and last test show it at =5.9, since Dr Shippen likes it at 3 I started Vitex 2 pills daily, after about week and half I see no difference.
My previous test show FreeT3=2.9 (2.3-4.2) so I (slowly) added 4 grains Armour Thyroid (and 10mg Cortef), latter stopped Cortef. Last test show FreeT3=486(230-420), over the range, I now take 3grains. Must say that other than little higher body temperature I do not see any difference. I was actually expecting to achieve huge difference in energy levels. Nothing, but my body temp is at desired 36.5C=97.7F slightly less than 36.6C=97.9F I had at my youth.
My SHBG=20 is not that bad, but is slightly below normal range. I have reduce number prostate pills that I take and Super MiraForte, a Chrysin and Nettle product.
My DHT was 226 now 143 (25-75), it is to high, not sure if I should take Avodart. Lower values now are probably due to lower cream application area and lower TotalT.
I have some tests that are (somewhat) over the range it is either Quest or LEF range, ferritin, sodium, Fibrinogen, Hemoglobin A1C, Lipoprotein (A) Lp(A), Glucose. Could use some guidance.
Please look over my test and try to divine some advice.
Mostly how to make me go to gym second day within a week and how to stop afternoon naps.
-----------------------
Edited, my height is 5'9"
250IU HCG EOD retains baseline funtioning. Do not raise, as it will desensitize testes and possible E2 increase. Stick with that.
Your trying more cream? I would look to using a combo preg cream + Injects. No more rubbing insane amounts of cream into calves. Will cut down on that.
Best thing to do to get glucose under control is to follow a natural diet. Lots of lean meats, nutts, seads, fatty fish, eggs, veggies and fruit. Take in lots of olive and coconut oil and walnutts as well.
I haven't figured out how Im going to do the juice thing yet, but again I will be using the same frozen fruits veggies that i use. I tend to stick with broccoli, spinich, blueberries, blackberries and strawberries. I will buy carrots, apples, and cucumbers fresh.
I was thinking 1 apple, 1/4 cup of frozen veggie and 1/4 cup frozen fruit as blend, with olive and coconut oil dumped in. I'll let ya know.
Im not an advocate of lifting super heavy weights. I feel stiff and sluggish when I do so. I like staying lean and limber. I do alot of high intensity movements like sprinting and plyo's, these cut my legs up better than squats and don't leave me dragging for three days the way heavy squats do. Plus, given my profession Im on my feet alot I need to be quick. I love doing Bikram yoga. I also dig this DVD - Invalid Link Removed
Given your age High intensity stuff like plyos is out, however good ol fashion walking is great. Resristance training is good, stick with moderate reps and weights. And don't be afraid to skimp a little on calories, cut down on meal sizes.
Other than Grunts excercise on a ball, lunges are also adjusting my (formerly) aching back.
I found this site with some pictures.
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I will have to start doing it with arabesque, nice to keep balance (in old age).
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Oh man, let me tell you, the foam ball exercises are keeping me going, working out all the kinks, its like having your very own ART session.
I love getting ART, can't speak highly enough about it, I try and go once every couple months, in between foam roller/ball exercises help. I love that DVD I posted above, GET IT! :bb2:
I suspect you may like to take a closer look at a Salsa.
I can do only very basic, popular steps.
It can get quite energetic when you get into proper group of people.
Plus it newer hurts being in close proximity to energetic hot girls.
If you cannot get salsa, Lindy is not bad either.
You will do most everything I see on your tape, except faster and often backward.
I only want what is best for you.![]()
hhaaahaha, yeah sorry... 1/2ml....
eventually i will go 1/4ml 2x week... im just wondering if i should do 200mg every 2 weeks as prescribed, and when i get blood work see what my T is at..if still lowish, maybe go up to say 125mg/wk (250/14days)... but if i do MY OWN thing at 1/2ml week....will my test levels be increased??? kinda confusing, but not really...lol
as stated, i know more frequent is good for Estrogen, but will my test levels be higher on 1 week vs every 2weeks?
incidently, i read here i think someone shown a graph of blood concentrations of doing every 2 weeks VS every3day i think...at end of say day 70... there was 400mg of test in the blood vs every 2 week shot was like 40mg?? ill have to look again..
phats
anyone make this work?
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Top of page contains (default values) half lives.
Tcypionate-6days
Tentanate-5days
Reminder, Tcypionate=DepoTest
Input # of mg on days you plan on getting the shots.
Click calculate
Click view diagram
--------------------------------------------------------
Below is a study done using Roid Calculator
The attached picture assumes average 100mg/week of Tcypionate,
From left to right:
once every two weeks
1/week
E3d
E2D
The table shows blood levels starting from day 1 to day 56, 8 weeks.
One should probably pay attention to levels starting at week 4 until week 8.
-----------------------------
200mg
100mg
100/7*3=48.8mg
100/7*2=28.5mg
Enjoy.
cool indeed...your welcome for the link... i just couldnt figure the damn thing out....
to me... doesnt look like its all that benefitial E3d over E2d..
i was planning on going every mon and frid..
phats
10ml 200mg/ml test cyp Watsons generic
-Walgreens $100
-Sam's Club with a Business Membership $42
Syringes 3ml #22 1.5" rom Walgreens, individual, not in a box $1.00 each. Box of 100, #23, 3ml, 1.5" at Sam's Club with a business membership $18.
Insulin syringes, Rely-on, at Sam's or Walmart, $12.60 per 100. No script required in many states.
Just came back from Walgreens
They had generic for $100+-, I requested brand name
Depo-Testorene-- $149.99
got screwed in a way
Wallgrens is 7 miles away, when I called them I thought the $100 was for brand name.
I could have got the thing in my local pharmacy, 2 miles way.
Important note, have to buy all my refills within 6 months.
Either that or bug doc for new script, will see.
Got 29 & 28Ga 1/2cc needles
actually I also ordered 29ga 3/10cc needles
will see how they will work.
Per one of your previous statements, the 1/2cc is required because it have a smaller piston so I am assuming the 3/10cc should be even smaller, easier to handle suction and then injection. Will see.
I will do E3D SubQ injections, each shot 28units on syringe
0.28*7/3*200=130.7mg/week
I may change to E2D SubQ injections, each shot 19units on syringe
0.19*7/2*200=133.0mg/week
With E3D injections I will do at the same time 500iu HCG
if E2D injections I will do at the same time 250iu HCG
-----------------------------------------------------------
Using new found knowledge from Roid Calculator
I am assuming that current 2grams of Tcream gives me TT~750
The switch to 130mg/week Of Depo-T should put me at around TT~1100
Eyballing the Roid Calculator chart,
Today--I had Tcream
Tomorow Day1-0.28cc +250iu HCG
Day2-
Day3-0.28cc +500iu HCG
Day4-
Day5-
Day6-0.28cc +500iu HCG
normal schedule E3D
----------------------------
When I was on 10grams of Androgel I had TT=932, felt better then now, but high DHT.
Hopefully injections will make me feel better and will not screw DHT, will see its effect on E2.
-----------
Will have to start putting together (short) list for my next blood test 1-2 months away.
JANSZ THAT IS WAY TOO FRICKEN HIGH !! YOU ARE GOING TO CAUSE PROBLEMS WITH ESTROGEN AND TESTOSTERONE RECEPTORS and DOWN REGULATION IN THE BRAIN YOU ARE ALSO GOING TO STRESS OTHER SYSTEMS SUCH AS THYROID AND ADRENALS !! LEARN FROM MY MISTAKES !! You will feel good for 2-4 weeks then all of sudden you will crash big time..Plus after 800-900 you cross over the benefit/risk ratio and dht/ estrogen is going go up the roof TRUST ME SHIPPEN LAID IT INTO ME TODAY. I TOLD HIM WHAT I WAS DOING AND HE TOLD ME MY DR DID NOT KNOW WTF HE WAS DOING !! MORE IS NOT BETTER !!
STICK TO 42.5 mgs of test every 3 days with 250 ius hcg and then you can increase it, but Shippen told me average male makes 50-70 mgs of testosterone a week !!
Jansz your going taking 3 steps backwards and one forward.
what is dosage of testosterone you are taking every 3 days?
The dosages you are doing are crossing the benefit/risk ratio of TRT and are headed into steroid usage which will only put stress on entire endocrine system and will feel good for 2-3 weeks untill your testosterone and estrogen receptors are over loaded and then you will crash. Been there did that done that. Your adrenals are already stress and adjusting your testosterone dosge to 800-900 on blood test on second day after the injection will give you a good average. Your e2 and DHT are going to go out the roof and like Dr Shippen told me using another drug inorder to offset side effects to push above the numbers all the way to high end is fuked up.
Think of it this way
bypossible swtiching over to hcg +injections and keeping them in upper 25% of the range you will lower dht and e2 which will reduce the need for finisterde and armidex. More is not better Bro and personally you are going to end up causing major cardiovascaular problems in the future tinkering around with those dosages. Go 42.5 mgs every 3 days with 250 ius retest in 4 weeks then increase if not into target range
My intent is to stay within upper values of ranges specified by Quest for
Free T, FreeE
BioT, BioE
Within last week Phil posted his dose IIRC about 150, he eats the T like nobody else.
There was another bro, he went down from 200 to 140/week on doctors advice.
My dose is designed to be 130/week on average.
I will do blood test within 2 months or sooner if I feel need for it, I will do adjustments at that time.
I do not use Arimidex, hopefully will stay that way.
I do 6 pills of DualAction and 2 pills of TMG, so far that was working good for me.
Recently I added 3 pills of Resveratrol (300mg/day), this is on top of what Resveratrol is in DualAction.
I am not really clear how Resveratol influences Estrogens, but supposedly it is good to take so I do.
DHT, I am hoping/expecting to end up with lower values than when on cream or gel. Supposedly it is largely a function of skin area, time will tell. I am out of Avodart (and Proscar) for long time, minimizing medicines.
phil also has hypopititaury that is also being finally treated properly with all hormones inclusing aldosterone which does effect estrogen metabolism in some way but have not found out how but it really will tank ones e2
120 mgs a week put me at trough at 1111 TT but bio T was only mid way ? and that was on a 2 week split m,th 60 mgs with 250 ius hcg day before the shot. Blood was drwn on monday morning before shot and i was on .5 mgs armidex on day of shot but quest did the wrong test for e2 and royally set me back almost 2 months because of it..Now on stable test E at 42.5 mgs every 3 days with 250 ius of hcg with .5 mgs armidex on day of the shot to help bring down the e2 levels of 73 will retest in 4 weeks
e2, dht, biotest, TT, homocysteine, Lp(a), ft4, ft3, copper, ferritin, CBC, CMP
It is complex proposition, but if TT=1111 have given you BioT only in the middle range I would probably stay at that T level and try to straighten up my act in other areas.
It is very important to have steady routine and not to get screwed by laboratory.
For my next test I will go to Quest lab, script in hand and have them prepare paperwork first.
I did that first time and they let me check the tests that they were going to do.
I still missed pregnenolone and double Testosterone, but that was realy my fault, one can say.
Unfortunately with large tests there is big chance for screw-ups.
Nails,
You are 25 to 30 something with testicals that still produce T. JansZ is older with testicals that probably produce nothing.
It is very very likely he will need more T than you to end up in upper range.
hCG in people with responding testes, healthy young leydig cells will crank up T 200 points(Like in you)
JansZ testicals are probably permanently shutdown, leydig cells in testes will become basically 'dead" from having years of no response/use, desensitized. hCG still benefit though because balls will swell up, prevent scrotum from tightening up, for looks as well.
I have read stuff that hCG will boost mood, blood flow of genital area even if testicals do not work anymore.
There is new cutting edge work now that has shown hCG is a very very potent fat burner and metabolism booster. Exact sceince of such is still unknown.
hMG is the new guy on the block. It is basically FSH(follicle stimulating hormone). It combined with hCG(basically LH) and becomes a deadly, potent one-two punch. It will be the new wave, in future everyone will inject hCG and hMG in conjunction. Some are already on bandwagon. hCG and hMG is also the newest and improved way to restard HTPA axis.
Research, and reports of people who used it would help.
It would have to be from somebody who did not cared for fertility but cared primarily for health and happy love making.
.
JansZ,
Im on it, but remember, hMG and hCG in conjunction for HRT is probably only being used by a few hundred people at best right now, probably all within the last year. this is very very new territory
JanSz said:What is the cheapest injectible fertility drug you can buy in the US?
Question:
What is the cheapest injectible fertility drug you can buy in the US? I have heard of quite a few different injectible drugs you can use (i.e., Pergonal, HMG, Humegon, etc) and want to know if there is a drug that is cheaper than the others and also is it effective?
Answer:
- FSH/LH drugs (HMG): Repronex is cheapest in most places, Humegon next, then Pergonal is much more costly. They are all basically the same. FSH: Only Fertinex to choose from. RhFSH: Follistim is cheaper than Gonal-F in most places. Repronex or Humegon are probably the cheapest injectible meds you can get ahold of right now. - And repronex works, trust me. That's what I'm using. Now if we can just get those darn sperm to swim in the right direction...
======================================================================
Gonal -F® 75 IU
(Serono Europe Pack) $48.50
Gonal -F® 900 IU PEN
(Serono Europe Pack) $580.00
Follistim® (Puregon®) 300 IU
(Organon Europe Pack) $172.50
Follistim® (Puregon®) 600 IU
(Organon Europe Pack) $345.00
Repronex®(Menopur®) 75 IU
(Ferring Europe Pack) $34.00
HMG (Generic Repronex®) 75 IU
(Generic Europe Pack) $12.75
Fostimon® (Gen. Bravelle®) 75 IU
(IBSA Europe Pack) $28.00
HCG (Pregnyl®) 10,000 IU
(Organon Europe Pack) $25.00
Lupron® - 14 day, 2.8 ml
(Abbott Europe Pack) $170.00
Synarel® Spray (0.2 mg/0.5ml)
(Pharmacia Europe Pack) $190.00
Antagon®(Orgalutran®) .25 mg/.5 ml
(Organon Europe Pack) $57.00
Cetrotide® 0.25 mg
(Serono Europe Pack) $60.00
Ovidrel® (Ovitrelle®) (250 mcg)
(Serono Europe Pack) $58.00
Clomid® 50 mg (each)
(Aventis Europe Pack) $1.50
:nono: I tihnk you are not allowed to post that
Interesting....i applied my last two tests - used my shgb and TT and used this to calculate FreeT, and this chart resulted in almost 2x the Free t compared to my Quest results.
Jan, where do I go to do this? If it is an imbalance will the test results suggest what I do to correct it? Thank you for your help.
Hardasnails notes of dr Marianco's posts.
first posted here:
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.
.
according to shippens chart my free t was 80 or 275ish...what would that be...good, bad???
phats