Latest activity
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GQdaLEGEND replied to the thread Anabolic memes. -
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No Sir, it is all relative. Literally, it is all relative, the muscle looks bigger because as the fat receeds the difference between the peaks and valleys of the muscle become obvious. As the... -
Looking past through my log. 30 pound loss over 2 years!
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BamBam54 replied to the thread Donald Trump running for president. -
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He was already fairly vascular, he sorta looked like a smaller Larry Wheels but with a way bigger fro. Now he's paper thin vascular. like I'd bet if he were competing natty (which I'm sure he's... -
BamBam54 replied to the thread Donald Trump running for president.
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I love fish, and that meal looks and sounds great to me. And by the looks of the scale your diet is working great. Your bench work looks good too….dropping weight staying strong sounds like an... -
MrKleen73 reacted to Dustin07's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Like.
I know small adjustments for me would be simple things like no snacking after dinner, that would likely start to yield some results. I think the moderated fasting, IF, type stuff on weds might be... -
I go back and forth on it but there is a part of me that thinks if I'm unwell enough to think I want nyquil then my own corn whiskey with some local honey seems like the reasonable alternative for... -
gphagan1 replied to the thread Hyde’s Strength Odyssey.I love fish, and that meal looks and sounds great to me. And by the looks of the scale your diet is working great. Your bench work looks good too….dropping weight staying strong sounds like an...
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Doing about 2lbs Tilapia, 1lb Chicken Breast and 2lbs Salmon, 1lb Trout, plus a few pints of egg whites over Monday-Thursday. 2 protein sludges/shakes daily, and often a Quest bar. There’s also...
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lol honestly that meal looks awesome, I've been craving trout lately and got lucky when my step daughter brought some she caught home the other night but under $5 for salmon is 🔥 🔥 🔥
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I throw some Cajun seasoning on the Tilapia and put a pound in the air fryer to grill for 7 minutes. Then pour a bag of steamer cauliflower in a glass bowl and microwave while it cooks. Ready to...
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I don't know, that looks pretty good to me!
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I don’t know man the picture looks good and it looks pretty damn tasty!! Man shredding down! Fantastic work as always 😎
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I know what it looks like, and I know that tilapia & riced cauliflower already sound gross enough without the prison condiment spread. But I will say this was SO fire earlier I absolutely...
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in college we learned about a tribe that cant count past 3. so they say 1, 2, many. you plan to weigh in under 200, and were closer to 300, so "many" = 100lb difference in my math 😂 😂
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Lol I was 273 morning of 405 bench, and I’ll be 213 after weighins, so more like 60lbs. But that’s 3 weightclasses! Yeah, and 5lbs a year when you are 50 will be 50 more lbs! Benching 350-365...
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you're killing it man! gonna be awesome to see what you do with a 198 weigh in. you'll be down damn near 100lbs from peak on your bench run 😂 😂 😂 at this rate you will see sub 200 sooner than...
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10/27/26 BW 215.8 yesterday Bench, Texas Powerbar 135x8 225x6 275x3 315x1 300x3,3,4 265 3x6 HS CSR 180x8 270x3 320 3x10 V-Grip Chin-ups 18,17,15 DB Laterals 25,30x3 35 2x10 DB Rear Delt...
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Dustin07 replied to the thread We cuttin now ✂️.I'll take the placebo effect lol these chia seeds make me a great warrior.
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Aztec warriors also had to fight with weapons primarily made of wood. Old is not better - better is better 😝
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My secret is I don’t worry about the steps - I just try to train harder than most people 😂
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Dustin07 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..I know small adjustments for me would be simple things like no snacking after dinner, that would likely start to yield some results. I think the moderated fasting, IF, type stuff on weds might be...
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Dustin07 reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Good stuff, I was planning to fast until dinner, but we have chicken kebabs again, so I am taking advantage of the free protein while it is here. I will end up saving some of it. I haven't eaten...
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I agree with @Hyde, I understand you are used to competing for the gold or nothing, but this is more you against yourself while hoping you are the strongest in your class, but the wins are against...
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Yeah, those darn circadian rythms. They get you once you get used to eating at a certain time.
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Eddie Diesel replied to the thread This Testosterone Booster looks promising.The Tribulus used here is definitely one of the better ones -
My secret is I don’t worry about the steps - I just try to train harder than most people 😂
