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I tend to avoid any products represented by a person or persons that make a public show of support for either side, folks now think if you buy those products or from that company your making a... -
I go back and forth on it but there is a part of me that thinks if I'm unwell enough to think I want nyquil then my own corn whiskey with some local honey seems like the reasonable alternative for...
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He was already fairly vascular, he sorta looked like a smaller Larry Wheels but with a way bigger fro. Now he's paper thin vascular. like I'd bet if he were competing natty (which I'm sure he's...
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ax1 replied to the thread Donald Trump running for president. -
MrKleen73 replied to the thread Slicin' and Dicin'.Yeah, those darn circadian rythms. They get you once you get used to eating at a certain time.
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its clear I have not exercised much nutritional discipline, well at least not in terms of deficits, in a while. Our meal prep has been the same consistent formula I always do but by 9am today my...
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Doing about 2lbs Tilapia, 1lb Chicken Breast and 2lbs Salmon, 1lb Trout, plus a few pints of egg whites over Monday-Thursday. 2 protein sludges/shakes daily, and often a Quest bar. There’s also...
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I agree with @Hyde, I understand you are used to competing for the gold or nothing, but this is more you against yourself while hoping you are the strongest in your class, but the wins are against... -
Aztec warriors also had to fight with weapons primarily made of wood. Old is not better - better is better 😝
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Hyde replied to the thread Anabolic memes.My secret is I don’t worry about the steps - I just try to train harder than most people 😂
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MrKleen73 replied to the thread Segansational's Motivation Log.I agree with @Hyde, I understand you are used to competing for the gold or nothing, but this is more you against yourself while hoping you are the strongest in your class, but the wins are against...
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Yeah, a HARD set of 12 is gutwrenching work. If you aren't gasping for air after a set of 12 squats you weren't working hard. OR you have AMAZING conditioning.
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I think I'm starting to like squats. I found myself thinking about them in bed last night. I definitely like week 2 and 3, where I can focus on moving just singles and triples very well. having to...
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Just sign up already! You could pick something and be ready in 6 weeks if you chose to. I mean, nobody is going to suddenly be more impressed with those numbers you listed than, say, 10% less than...
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thats where I am in competition right now. If I get to where I have a clean 405/315/500 in training I might go for it now that I'm in masters class. I pulled up results on some meets this year...
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Hyde replied to the thread We cuttin now ✂️.Aztec warriors also had to fight with weapons primarily made of wood. Old is not better - better is better 😝
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ax1 replied to the thread Donald Trump running for president.
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MrKleen73 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..Good stuff, I was planning to fast until dinner, but we have chicken kebabs again, so I am taking advantage of the free protein while it is here. I will end up saving some of it. I haven't eaten...
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Just sign up already! You could pick something and be ready in 6 weeks if you chose to. I mean, nobody is going to suddenly be more impressed with those numbers you listed than, say, 10% less than... -
Oh yeah, you absolutely need deloads recovering from injuries. I was like Dustin and really used to not value them and appreciate how they help. There’s no doubt in my mind that deloads are a big...
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Doing about 2lbs Tilapia, 1lb Chicken Breast and 2lbs Salmon, 1lb Trout, plus a few pints of egg whites over Monday-Thursday. 2 protein sludges/shakes daily, and often a Quest bar. There’s also...
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Yeah, watching all of you guys frequent deloads made me realize even though I may not feel I am doing tons, I am really pushing myself so I need deloads too. Especially with my injuries I am...
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Hope the crud goes away quickly! But isn't also a great feeling when deload comes at just the right moment??
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10/27/2026 Tuesday Stretches Warmups Rotator Cuff McLeod Flys Deload Bench 5-3-1 135 x 5 155 x 5 185 x 5 CG Bench 185 x 10, 10, 10 Arnold Press 30s x 10, 10, 10 This deload week came just in...
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No Sir, it is all relative. Literally, it is all relative, the muscle looks bigger because as the fat receeds the difference between the peaks and valleys of the muscle become obvious. As the...
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U Yes! And i do believe positive body recomposition happening too, particularly in the arms. Size is about the same, but biceps appear larger.
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Hyde replied to the thread Segansational's Motivation Log.Just sign up already! You could pick something and be ready in 6 weeks if you chose to. I mean, nobody is going to suddenly be more impressed with those numbers you listed than, say, 10% less than...
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MrKleen73 reacted to Dustin07's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
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man those are really good points, I didn't even think about the 5 closest friends quote, but thats true. my IRL lifting buddies are great guys who I love but they are not my accountability crew... -
Yeah, and while you see me recommending sometimes that it is not worth it, that is only if it is not a passion for you. I had a real passion to do it because i promised myself I would when I did...
