Latest activity
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@dapack might have history to share too! I remember back in the day he was doing BB before converting to fulltime PL, that must have been like 15+ years ago now?! man I agree with all that... -
I echo what Hyde said, you can do both, if you spend a bit building up your numbers, and still keep direct arm, medial and rear delt work you will basically be training for both. Plus something...
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Well, I'll caveat that about 4 years ago I had a lower back injury that sidelined me for a bit, that I've had reoccur at least 2-3x, only one time for any real stretch keeping me out of the gym...
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Well Hyde said it better than I could. Being a better powerlifter will make you a better bodybuilder. Even if as you get older you want to move more towards bodybuilding …. Building that mass now...
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Hyde replied to the thread Hyde’s Strength Odyssey.Doing about 2lbs Tilapia, 1lb Chicken Breast and 2lbs Salmon, 1lb Trout, plus a few pints of egg whites over Monday-Thursday. 2 protein sludges/shakes daily, and often a Quest bar. There’s also...
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Dustin07 replied to the thread Slicin' and Dicin'.its clear I have not exercised much nutritional discipline, well at least not in terms of deficits, in a while. Our meal prep has been the same consistent formula I always do but by 9am today my... -
khall1974 replied to the thread MARESEARCHCHEMS.I emailed him and Mike is usually pretty good with getting back to me and quick on the order turn around. -
lol honestly that meal looks awesome, I've been craving trout lately and got lucky when my step daughter brought some she caught home the other night but under $5 for salmon is 🔥 🔥 🔥
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Thank God for bring retired and that I am only doing one of these things (200g protein).
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Dustin07 replied to the thread We cuttin now ✂️.she's been making a batch of it, about shaker sized. so probably around 20oz? when she pours the coffee in the morning she' pours us each a shot of this new miracle concoction lol. I like chia...
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Hyde reacted to Dustin07's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Like.
man those are really good points, I didn't even think about the 5 closest friends quote, but thats true. my IRL lifting buddies are great guys who I love but they are not my accountability crew... -
Hyde reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
It is pretty cool how we all kind of feed off one another here and when one of us starts making strides towards a goal all of us get more motivated to make progress of our own. The community helps...
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Dustin07 replied to the thread Building Back Up.He was already fairly vascular, he sorta looked like a smaller Larry Wheels but with a way bigger fro. Now he's paper thin vascular. like I'd bet if he were competing natty (which I'm sure he's...
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ReformedNerd replied to the thread MARESEARCHCHEMS.They are still good to go. Ordered two things in the past two weeks. Only odd thing I noticed is not getting an email receipt anymore from Ma Labs or Ma Research, but the orders both still arrived.
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That is more than likely true unless he was carrying a lot more fat, and or he dieted down to fast losing some muscle in the process. Now I think especially in clothes you can look smaller...
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Dustin07 replied to the thread GP’s Old Man With A Plan Log.I go back and forth on it but there is a part of me that thinks if I'm unwell enough to think I want nyquil then my own corn whiskey with some local honey seems like the reasonable alternative for...
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gphagan1 reacted to Dustin07's post in the thread Kat and Puccah's Strong is the new sexy log with Like.
my neighbors, my wife's aunt and uncle, have a french bulldog we call "the terrorist". if I'm out working my dogs (one gets tennis ball, one gets frisbee) and he randomly shows up, my dogs will... -
Nothing like a drunk Grandma to bring the fun in! Peppermint Schnapps... WHEW! Should have got her a Rumplemints or whatever it was called byt the same company that did Firewater. It was 100 proof...
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Oh yeah, you absolutely need deloads recovering from injuries. I was like Dustin and really used to not value them and appreciate how they help. There’s no doubt in my mind that deloads are a big...
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Yeah, a HARD set of 12 is gutwrenching work. If you aren't gasping for air after a set of 12 squats you weren't working hard. OR you have AMAZING conditioning.
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Thank God for bring retired and that I am only doing one of these things (200g protein).
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no matter how many times I read this I just keep reading 54 y/o psycho
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Dustin07 replied to the thread Segansational's Motivation Log.thats where I am in competition right now. If I get to where I have a clean 405/315/500 in training I might go for it now that I'm in masters class. I pulled up results on some meets this year...
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Yeah, and while you see me recommending sometimes that it is not worth it, that is only if it is not a passion for you. I had a real passion to do it because i promised myself I would when I did...
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ironviking replied to the thread Are Most Bodybuilders Rightwing?.I tend to avoid any products represented by a person or persons that make a public show of support for either side, folks now think if you buy those products or from that company your making a... -
Dustin07 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..man those are really good points, I didn't even think about the 5 closest friends quote, but thats true. my IRL lifting buddies are great guys who I love but they are not my accountability crew...
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Nothing like a drunk Grandma to bring the fun in! Peppermint Schnapps... WHEW! Should have got her a Rumplemints or whatever it was called byt the same company that did Firewater. It was 100 proof...
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Dustin07 reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
It is pretty cool how we all kind of feed off one another here and when one of us starts making strides towards a goal all of us get more motivated to make progress of our own. The community helps...
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AwakeningAlpha replied to the thread MARESEARCHCHEMS.I would email him to confirm order. They moved recently. -
Thank God for bring retired and that I am only doing one of these things (200g protein).
