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Life definitely can impact training, but what’s important is that you still do it to the best of your ability! Great job with that. Maybe start setting aside a little scratch to buy a bar & rack... -
Dustin07 replied to the thread Kat and Puccah's Strong is the new sexy log.thats crazy, we have one too called Leavenworth. (Bavarian though) We used to go there a few times a year cause every season was different and super fun. Actually, I think thats where I proposed:
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Dustin07 reacted to love2liftkat's post in the thread Kat and Puccah's Strong is the new sexy log with
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No please do! I’m glad you posted those! I should have taken some pics but I sadly took very few on our trip! It really is cool and would be fun to explore! I’m sure we will go back in the spring! -
Dustin07 reacted to gphagan1's post in the thread Kat and Puccah's Strong is the new sexy log with Like.
Yeah, the whole town is nestled in between the mountains and it’s like when you enter all of a sudden you’re in Germany with the mountains all around. And there is beautiful trails, water falls...
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Dustin07 reacted to MrKleen73's post in the thread Kat and Puccah's Strong is the new sexy log with Like.
Oh wow, that looks like a really cool place to visit! Like a section of Disney / EPCOT or something.
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Dustin07 reacted to GreenMachineX's post in the thread Kat and Puccah's Strong is the new sexy log with Like.
I love Helen. We like to go every so often also.
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Dustin07 reacted to gphagan1's post in the thread Kat and Puccah's Strong is the new sexy log with Like.
Oh yeah definitely understandable if they have a hard time getting around, because it’s packed. Oh yeah, it’s a blast….Helen is a little town in the north Georgia mountains with architecture...
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Dustin07 reacted to MrKleen73's post in the thread Kat and Puccah's Strong is the new sexy log with Like.
Oktoberfest sounds like fun!
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Dustin07 reacted to gphagan1's post in the thread Kat and Puccah's Strong is the new sexy log with Like.
Yeah I bet Helen was crowded when you were there. They are celebrating Oktoberfest, so the weekends are packed. We actually like going there during Oktoberfest. The street performers are usually...
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Dustin07 reacted to love2liftkat's post in the thread Kat and Puccah's Strong is the new sexy log with Like.
Training has been good this week. Thursday was a bit more challenging with everything being sore and tight but I feel that is just part of the cycle especially if I don’t take a rest day mid week...
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Dustin07 reacted to love2liftkat's post in the thread Kat and Puccah's Strong is the new sexy log with
Haha.
Very cool! Haha I keep “forgetting” to add Bulgarian split squats too! (More like I chicken out! [emoji23]) -
Dustin07 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..I was looking at Dracula tickets for halloween since we don't really do halloween stuff and its being performed at a local theater in Tacoma. $200 per person! I was like woah... maybe not! We have...
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Dustin07 reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
You might as well try to get familiar with it. It is going to be a part of your life whether you want it to be or not. The cool thing is you can actually get on it and ask, hey this is what my...
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Hyde replied to the thread Journey of a newbie lifter.Nice work man. Keep pushing those boundaries as you can! Inch by inch, one rep here, 5lbs there, maybe an extra set at times - that’s how it’s done. Rome wasn’t built in a day, but every brick... -
nutrition_110 replied to the thread Should I take creatine?.What are the positive benefits of taking creatine?
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Dustin07 replied to the thread I’m just not that strong (yet)!.we are finally getting legit, real rain for the first time in about 5-6 months. Mt Rainier still looks pretty bare which is unusual for us but the dogs now have to be toweled off every time they...
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Morning update! Today’s my one off day so I capitalized big time on it. Worked days yesterday and prioritized after getting home relaxing a preparing for spending today with my son (4 months...
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5/3/1 SVR-2 Squat Week 6 (Leader) Warmup/Mobility 135x5x2 185x3 200x5 230x5 255x5 230x5x5 Assistance Chin-up x 8,7,7,7 Ab Wheel x 12,12,10 Last week of the leader template before a deload...
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Dustin07 replied to the thread Slicin' and Dicin'.they were good! she made pulled pork on her homemade pretzel buns with a little cole slaw and the fried green tomatoes for the hawks game.
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Hyde replied to the thread We cuttin now ✂️.A lot of Sundays nobody comes to the gym when I do (usually arrive 8-9am). I will arrive alone & often stay alone, which I don’t prefer - but if I only trained when other people could come, I’d...
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Dustin07 reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Yeah, the AC joint thing was a little scary to me and took a lot of confidence in the structure of my joint. Certainly it is partially subluxated, but no visible tears. Agreed on the nutritional...
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no legs or eggs again this morning, just me, the cold empty gym and this photo that looks like it was taken with a Polaroid instant camera, and somebody didn't wave it around in the air enough to...
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Not if you wanna be a top G! Some ppl go to the gym at 8am and do warm ups to get there body ready to handle the workout. But I go to the gym at 4am so I can get the gym warmed up to handle me...
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you psychopath. I wear mine to bed. I put them on to propose to my wife. I don't even squat to the toilet without putting on my rehbands.
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I understand that last part. Weather in Michigan can definitely be bi-polar!
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5/3/1 SVR-2 Week 5 Bench (Leader) Warmup/Mobility Barx5 95x5 140x5 160x5 180x5 140x10x5 (BBB) Assistance DB Row 3x15 Pallof Press 3x15 Hard Conditioning Bike Sprints 5 rounds
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Gorgeous this week honestly. 48 every morning, 71-75 every afternoon, no humidity, all the trees started turning this last week with lots of beautiful oranges and reds mixed in with the green...
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Hyde replied to the thread Building Back Up.No, not unless you have been feeling achey basically for eons (since you have been doing 6-8mg daily for as long as I can recall). But definitely not your recent/transient aches. Bloods look good...
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Smont replied to the thread We cuttin now ✂️.no legs or eggs again this morning, just me, the cold empty gym and this photo that looks like it was taken with a Polaroid instant camera, and somebody didn't wave it around in the air enough to... -
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Back at it this morning. Warm up routine. Rotator cuff resistance band exercises. Bench Press: 45x10 95x8 135x3x5 Keeping everything at roughly 65% volume for a deload this week. Just aiming...
