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MrKleen73 reacted to Dustin07's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Love.
I love it dude, your cut is starting to motivate me! -
ax1 replied to the thread Donald Trump running for president.BAMBAM on Fox -
ax1 replied to the thread Donald Trump running for president.Only $2 Brent going to this years highs. I voted for this, but Im prepared to live in a fuqqing box because I dont mind giving up my bank account, life and liberty to prevent Iranian nukes while...
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Dustin07 replied to the thread Jimothy's Back (and worse than ever). -
You will want to warm up to a weight heavy enough you feel well-prepared for your 185 opener neurologically - 165 for a top single is likely perfect to open 185. Focus on setting up well before...
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gphagan1 replied to the thread Jimothy's Back (and worse than ever).
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Dustin07 reacted to akboom87's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Like.
Definitely getting in the zone! Session looks great -
Oh yeah that’s nice I like that.😎👍 Yeah, I love that Star Trac….it felt so good when I was able to use it again after my meniscus tear. It definitely helped accelerate my knee recovery. I like...
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Dustin07 replied to the thread Slicin' and Dicin'.easy for you to say, your clothes still fit!
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We’ve been dry as well! Usually October is a pretty rainy month and it’s just not happening. We’re still in the mid-60s here and I’ll take it!
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Hyde replied to the thread Segansational's Motivation Log.You will want to warm up to a weight heavy enough you feel well-prepared for your 185 opener neurologically - 165 for a top single is likely perfect to open 185. Focus on setting up well before... -
Yes @Jimbabwe where ya at, and how are you doing?
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I haven't been getting meaningful RDL work in the past 6 months tbh. Once I get through my 6 sets of pulls, then my 5x10 of BBB, I'm pretty spent and anything else I do is typically prehab focused...
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gphagan1 reacted to akboom87's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Definitely getting in the zone! Session looks great
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It is interesting how differently the pendulum/lever leg press works, and then how different it feels compared to the other kind of flipped over pendulum / leverage leg press. This is what mine...
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gphagan1 replied to the thread GP’s Old Man With A Plan Log.Oh yeah that’s nice I like that.😎👍 Yeah, I love that Star Trac….it felt so good when I was able to use it again after my meniscus tear. It definitely helped accelerate my knee recovery. I like...
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I will let @Hyde get into the specifics there, I don't want to steer you wrong, but you can get there early and get all of your rolling out before the first flight, then warm up appropriately for...
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don't pound egg whites and risk sharting that day, thats for sure.
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I really liked hammering that star trac when we had the tacoma gym! for me it had the right angle to be able to hammer the legs even when the back was being grouchy. actually, I felt like it let...
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akboom87 replied to the thread Slicin' and Dicin'.I would not be looking to incorporate fasts or a deficit if you are wanting to push this program further. Unless you are looking at switching gears. -
akboom87 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..Definitely getting in the zone! Session looks great
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lol thats funny my biggest goal right now is to complete cycle 7 week 1 as RX'd without fail. 7 full months of working the same programming is honestly a fair mental grind. I've been thinking a...
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Yep that would be much less volume. I would think you would be good to go. Apparently everything sounds heavy to me right now! That and you are so big and stronk! ;)
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gphagan1 reacted to Dustin07's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
I love it dude, your cut is starting to motivate me!
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slimsaw00 replied to the thread I’m just not that strong (yet)!.We’ve been dry as well! Usually October is a pretty rainy month and it’s just not happening. We’re still in the mid-60s here and I’ll take it!
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Dustin07 replied to the thread We cuttin now ✂️.I actually get that. we have some of these 'natural' creamers at home that I'll have with a cup of coffee every morning with my wife, but the second cup at work is black and I don't stock creamer...
