This last one was not organized, I had a date night with the wife and got stuck doing some errands before hand so I had to cram, and my fats were higher than I wanted due to eating out twice but I...
Yeah, I would say I was somewhere close to that most days of the last 2 weeks when you consider the TRF and fasting. I dropped 13lbs in 13 days before my refeed. This week will be the same but...
I'm talking about going into like a 1500 calorie deficit for 2 weeks lol, that's how I used to do those mini cuts a few years back. My baseline calories would be like $3,600 and then I drop down...
We plan to do a more mainstream EAA under SNS and a more advanced one under CEL.
It won't be exactly like the one you mentioned bc I'm honestly not a fan of it (not knocking it; just personal...
308/495 is awesome!!! 🤘 🤘 It certainly sounds like you were this close to a legit 495 rep, especially if you locked it out. makes me wonder if you had more like 505+ if you weren't feeling that...
I have seen every single Nickelback concert that has come to Houston as far as I am aware of! Aboslutely one of my favorite live bands!!! They know how to put on a fukking rock concert!!! The...
I’m glad to hear someone else say that about Breaking Benjamin, I feel like all the songs are the same and just bleh, everyone thinks I’m crazy 😝
Sounds like some great concerts and a good time...
Some nice concert line ups! I'm jealous man, I love live music, but rarely get to experience it.
They need to have mid-afternoon concerts for us old fogies.
here's one where I'm the outlier... I actually like(d) Nickelback when everyone was hating them, but I never liked Breaking Benjamin yet they really have become a cult classic. all that to say...
Please someone has to have a source for test. I just need a littoe help until I can get in with my new Endo. I just moved and only have like 2 weeks before I run out of my test for TRT. All I need...
IDK but my pulls are the last day of the week for me, gives me 2 days break before my next session (bench). I only have 2-3 hard/heavy pull days a month, then that deload week, and that appears to...
Oh okay, that makes sense, for some reason I was thinking more core work. If your worried about lat width, maybe start with lat pulldowns or pull ups, let them get that fresh lift preference, or...
Yeah, I would say I was somewhere close to that most days of the last 2 weeks when you consider the TRF and fasting. I dropped 13lbs in 13 days before my refeed. This week will be the same but...
Oh okay, that makes sense, for some reason I was thinking more core work. If your worried about lat width, maybe start with lat pulldowns or pull ups, let them get that fresh lift preference, or...
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