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g0hardorgohom reacted to Hyde's post in the thread LOG: Dienedione + The One: first rodeo since 2019 with
Like.
Glad to see you posting! And very happy to hear you are on the mend; wishing you strength & health ✊ You know you can post even if you are hurt right?? I told him last time he was around, he... -
g0hardorgohom reacted to Smont's post in the thread LOG: Dienedione + The One: first rodeo since 2019 with Like.
When you say One hand deadlift, are you talking a suitcase deadlift? And are you doing that strapless? Either way it's ridiculous 😂 You got crazy good numbers at 185-190, even your numbers...
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ax1 replied to the thread Donald Trump running for president. -
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Anderson_09 replied to the thread Lion’s Mane Mushroom: Benefits for Brain Health, Memory, Focus, and Nerve Regeneration.Memory and focus are interesting areas to explore with this mushroom 🍄 -
I'll admit I'm too lazy to look it up but did it get confirmed that his latest retard failed the bar?
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beefyfan replied to the thread Donald Trump running for president.I'll admit I'm too lazy to look it up but did it get confirmed that his latest retard failed the bar?
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Hyde replied to the thread GP’s Old Man With A Plan Log.Hey you had a great Sunday and a great couple days of training; no shame in being tired after all that! -
10/14/2026 Wednesday Stretches Warmups HS Iso Lateral High Row 270 x 8 330 x 8, 8, 8 340 x 7 HS Iso Lateral Mid Row 230 x 8, 8, 8, 8 Pull-Ups 12, 12, 11 Machine Preacher Curl 4 x 10 Standing...
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Yeah we have the Renaissance Festival here usually in the Spring. That’s always fun to take the Grandkids to and they all want to eat Turkey legs. There’s usually some good jousting competition...
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Sounds like a blast! The Ren-Fest (rennaissance) is starting this weekend and I think I am going to take my daugher out for a day trip there. She loves that kind of stuff, and I used to, I just...
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10/12/2026 Monday Stretches Warmups Rotator Cuff McLeod Flys Bench 5-3-1 195 x 3 225 x 3 255 x 5 (1-2RIR) (60s PR) Spoto Bench 235 x 6, 6 HS Iso Horizontal Bench Machine 208 x 10, 10, 10, 10...
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Our church group canceled tonight so my wife and I got to walk downtown while we dropped the kids off at their kids group. 45 minute easy conditioning.
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Hyde replied to the thread Hyde’s Strength Odyssey.10/14/26 BW 221.8 5 min Assault Bike Roll Feet Lunges, flexion emphasis BW, +40x12 Frontsquat, SSB w/ lifters 155,205,255x3 295 5x5 Hacksquat +180,270x3 +340 2x8 Hang from Pullup Bar...
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ax1 replied to the thread Donald Trump running for president.
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That's a braised beef with peppers and onions over whipped Japanese sweet potatoes. I only used fairlife and fat free Greek yogurt to whip it up. Little drizzle of honey and a pinch of salt...
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beefyfan replied to the thread Word Association Thread!!!!!!!!11.Astroglide
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ax1 replied to the thread Word Association Thread!!!!!!!!11.Uranus
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gphagan1 replied to the thread GP’s Old Man With A Plan Log.10/14/2026 Wednesday Stretches Warmups HS Iso Lateral High Row 270 x 8 330 x 8, 8, 8 340 x 7 HS Iso Lateral Mid Row 230 x 8, 8, 8, 8 Pull-Ups 12, 12, 11 Machine Preacher Curl 4 x 10 Standing... -
gphagan1 replied to the thread Word Association Thread!!!!!!!!11.Saturn
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Open 185, sink it, and then see how you feel. Jumping to 200-210 would set you up for 220-230 if you’re cooking and getting lifts passed fine.
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I forgot BBS is 10x5. Which makes much more sense, name-wise. I would not do the AMRAP in that case since volume won’t drop at all. I also wouldn’t go up 50lbs from your BBB weights, but more...
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THAT’S WHAT I’M TALKING ABOUT RIGHT HERE!!! You grew it, and you reaped it. People forget that the cultivation is only part of the process - you must have the determination to reach out & collect...
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That's a braised beef with peppers and onions over whipped Japanese sweet potatoes. I only used fairlife and fat free Greek yogurt to whip it up. Little drizzle of honey and a pinch of salt...
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chainsaw replied to the thread NO TEST BASE?!?!.Old thread but out curiosity what are still some legal test bases? 4ad, dermacrine, etc... for those who dont want to go illegal route what is their option for a test base
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chainsaw reacted to sns8778's post in the thread Tell Us What You'd Like to See From SNS, CEL, & XPG + Discussion (2026 Edition) with Like.
We should be getting flavor samples in within the next couple of weeks. There's too much going on - increasing inventory levels and new products in the works - to give a definitive timeline on...
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chainsaw reacted to madmuscle24's post in the thread Tell Us What You'd Like to See From SNS, CEL, & XPG + Discussion (2026 Edition) with Like.
Yeah a prosynthesis-17 clone or something similar would be great. Is this something on the near horizon or we still talking a ways out?
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Do it! If you want to sit around 200, you’re going to need to overcut that to be able to settle around there. -
slimsaw00 replied to the thread I’m just not that strong (yet)!.Our church group canceled tonight so my wife and I got to walk downtown while we dropped the kids off at their kids group. 45 minute easy conditioning.
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ax1 replied to the thread Donald Trump running for president.Trump is treasomist fraud, lock him up!
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I forgot BBS is 10x5. Which makes much more sense, name-wise. I would not do the AMRAP in that case since volume won’t drop at all. I also wouldn’t go up 50lbs from your BBB weights, but more...
