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THAT’S WHAT I’M TALKING ABOUT RIGHT HERE!!! You grew it, and you reaped it. People forget that the cultivation is only part of the process - you must have the determination to reach out & collect... -
Open 185, sink it, and then see how you feel. Jumping to 200-210 would set you up for 220-230 if you’re cooking and getting lifts passed fine.
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ax1 replied to the thread Donald Trump running for president. -
ax1 replied to the thread Donald Trump running for president.
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Smont replied to the thread We cuttin now ✂️.That's a braised beef with peppers and onions over whipped Japanese sweet potatoes. I only used fairlife and fat free Greek yogurt to whip it up. Little drizzle of honey and a pinch of salt... -
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beefyfan replied to the thread Word Association Thread!!!!!!!!11.Moons
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Hyde replied to the thread Segansational's Motivation Log.Open 185, sink it, and then see how you feel. Jumping to 200-210 would set you up for 220-230 if you’re cooking and getting lifts passed fine. -
Yeah, I'm currently thinking 185# for the opener. I hit as a sort of 1 RM test at the beginning of all this 205x1, so think I might go for that on lift #2 - I am debating whether that's too...
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It’s all mental. You know you have 205 in you which means you do have 215 in you, probably have 225 in you , and maybe 230-235.
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Hyde replied to the thread Slicin' and Dicin'.I forgot BBS is 10x5. Which makes much more sense, name-wise. I would not do the AMRAP in that case since volume won’t drop at all. I also wouldn’t go up 50lbs from your BBB weights, but more...
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sns8778 replied to the thread Best non stim for fat loss.It should be. It's in production now, so I'm hoping it and Lean GLP will be back in stock in a couple weeks. -
Hyde replied to the thread Slicin' and Dicin'.THAT’S WHAT I’M TALKING ABOUT RIGHT HERE!!! You grew it, and you reaped it. People forget that the cultivation is only part of the process - you must have the determination to reach out & collect...
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Nice work man…congrats on the PR.💪 Looking good in the picture….your upper body definitely fills out that T shirt. I didn’t realize you had such a big nose, but I like the’stache.😜
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I feel like I look much stronger than I am [emoji23]
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Squats Bar x 10 5 x 135, 185 3 x 225 1 x 275, 315, 345 1 x 375 (PR) *I almost died" [emoji23] Notes Let AI program my progression today and it basically quoted @Hyde / Louie lol. I wish I...
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Sounds like a hell of a plan. I have a feeling I will have to be in the 180's now to get into the single digits, but I honestly don't know. I also don't think I am going to go down that far unless...
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I'm hoping to use primo and avoid EQ mainly because I've used it so much in the past year or two, but also at the same time if I get my blood work, and hematocrit is good and kidney function...
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Yeah, you said you planned on getting shredded, so while i bet you look great right now you were tossing out 7% bodyfat a couple weeks ago so that is probably going to be a bit deeper. The last...
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Sounds like a hell of a plan. I have a feeling I will have to be in the 180's now to get into the single digits, but I honestly don't know. I also don't think I am going to go down that far unless...
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Yeah, you said you planned on getting shredded, so while i bet you look great right now you were tossing out 7% bodyfat a couple weeks ago so that is probably going to be a bit deeper. The last...
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You’re doing a good bit of cardio, that and eating a 1000 less calories, coupled with your job probably is why you are tired outside the gym. After your blood work you could add a little EQ, if...
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By the time Smont is bulked up to 210 again, Dustin will probably have earned his 405/315/500 lifts and already be happily cutting down to 189 for a beach vacation, entirely content to eat half a...
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gphagan1 replied to the thread Slicin' and Dicin'.Nice work man…congrats on the PR.💪 Looking good in the picture….your upper body definitely fills out that T shirt. I didn’t realize you had such a big nose, but I like the’stache.😜 -
this is AM basically any week of any month of any year lol
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You’re doing a good bit of cardio, that and eating a 1000 less calories, coupled with your job probably is why you are tired outside the gym. After your blood work you could add a little EQ, if...
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Let's make some notes. 10-14-26 189.8 I'm down to 25mg test and 25mg trest per week! I still have not started any fat burners or new supplements. I stopped taking NAC and tudca, I'm dropping...
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Haha, this is coming right back to you once he hops back on cycle! He won't forget! ;)
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Smont reacted to Hyde's post in the thread LOG: Dienedione + The One: first rodeo since 2019 with
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Glad to see you posting! And very happy to hear you are on the mend; wishing you strength & health ✊ You know you can post even if you are hurt right?? I told him last time he was around, he... -
Squats Bar x 10 5 x 135, 185 3 x 225 1 x 275, 315, 345 1 x 375 (PR) *I almost died" [emoji23] Notes Let AI program my progression today and it basically quoted @Hyde / Louie lol. I wish I...
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I have only limited experience with BBS and it was good for my deadlift. Seems like Wendler is a fan of it for the pressing moves per his YouTube. After SVR I’m eyeing up God Is A Beast which...
