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jfigliuolo replied to the thread Word Association Thread!!!!!!!!11.Wildebeest
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Ethan andrew replied to the thread Reta question.Honestly bro, I'd get the gym routine back first. Doesn't have to be a crazy cut, just start showing up again. ..
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By the time Smont is bulked up to 210 again, Dustin will probably have earned his 405/315/500 lifts and already be happily cutting down to 189 for a beach vacation, entirely content to eat half a... -
By the time Smont is bulked up to 210 again, Dustin will probably have earned his 405/315/500 lifts and already be happily cutting down to 189 for a beach vacation, entirely content to eat half a... -
Hyde replied to the thread Building Back Up.By the time Smont is bulked up to 210 again, Dustin will probably have earned his 405/315/500 lifts and already be happily cutting down to 189 for a beach vacation, entirely content to eat half a... -
hey stop posting pics of me without my consent lol -
this is AM basically any week of any month of any year lol
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when he does I'll cut and stop wearing my contacts, cause you can't punch a guy wearing glasses
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Haha, this is coming right back to you once he hops back on cycle! He won't forget! ;)
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my wife always told me she wasn't a baker then this summer took it up had core. two new sourdoughs out the oven last night hahaha. she is now making sourdough pretzel buns on burger nights, too...
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We flip flopped! I'm down to 189! You're like 15 lb bigger than me now!
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What you're describing reminds me of men I call the fragile egoed narcissist. Feminine men who think they're masculine but they're always the victim always the poor me and everything is always...
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GQdaLEGEND replied to the thread Crypto currency.hey stop posting pics of me without my consent lol -
MrKleen73 reacted to Dustin07's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Like.
yeah thats highway robbery. Been seeing a lot of that lately in every direction! My dad had a similar situation on my moms car recently and he went "to a guy" one of our co-workers knows and got... -
MrKleen73 replied to the thread Hyde’s Strength Odyssey.Nice, that makes complete sense to me. I was just trying to guage about how far out you might choose to compete again.
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You have got to make a coyote hat with the tail going down your back!!!
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Dustin07 replied to the thread Segansational's Motivation Log.even though I know that is true, 500lbs is 500lbs! I think most I walked out was around 465 lol
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Some people are just built for squatting, short femurs and all the right angles and leverages naturally.
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Dustin07 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..yeah thats highway robbery. Been seeing a lot of that lately in every direction! My dad had a similar situation on my moms car recently and he went "to a guy" one of our co-workers knows and got...
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Food is only going down for now. I seem to be maintaining ~220, so I will need more gear, less weekly cals and possibly cardio to get to 210. But that’s what making 198 is going to take. Gear...
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MrKleen73 replied to the thread Weights up, scales down….You have got to make a coyote hat with the tail going down your back!!!
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Dustin07 reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Yeah, one of my current rules is if I can't do what is planned I find something I can do, and do that. So at least I am trying to move forward. I went outside for my walk to get some vitamin D...
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man I'd LOVE to get into that! thought about doing it with rabbits but I haven't had the time or mental capacity to learn yet another trade lol
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When it gets cold enough I will keep them and a fur buyer comes around and just buys them whole. I used to skin all of them out and sell or tan them. I might pick that up down the road again...
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ax1 replied to the thread Anabolic memes.
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50 reps spotto at 220lbs sounds like a lot more fun and moderately more challenging than the current 50 reps of like 160-170lbs for BBB.
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I was basically searching for all mentions of BBS on the book you sent me and generally it seems like a 10x5 approach on boring but strong could either be at 70% all three weeks, or run as FSL...
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madmuscle24 reacted to BigGame84's post in the thread New research Peptide brand from the founder of Black Lion Research! with Like.
Orals: SANA, Tesofensine, ATX-304, SLU PP-915, Orforglipron
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You could use Spotos for Boring But Strong after your primary bench. Then to help pick up a tad more volume, which does seem to force the bench well, do one AMRAP (regular or closegrip) touch n...
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Some people are just built for squatting, short femurs and all the right angles and leverages naturally.
