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I justified it cause I gotta squat a PR tonight I already been in the shitter twice. that might be the PR not sure -
I've got some thin sliced sirloin that would be great marinated in like a Spanish style dish with rice and beans or it could be cut into strips for fajitas or even cooked up for steak and eggs...
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https://www.facebook.com/share/r/19M8PaQEc9/ 🤣🤣
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Renew1 reacted to botk1161's post in the thread Pausing cruise test Cyp for a trip on cruise ship with
Like.
Ya, I would take an extra shot before you go and an extra shot the week you come back. Your test levels won't go down that much. Have a great time! -
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Don't regret it, embrace it because it sounds amazing. And probably was 😂
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gphagan1 reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
I hadn't looked at the forcast for the weekend but yeah, I am right here at the end or beginning of the red IE 5 inch expectations. Looks like we will be getting wet for sure, and likely some... -
I'm starting to regret that pulled pork sandwich I had at lunch.
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Ive had a lot of mishaps this year, but the past few months have allowed for some needed recovery, shoulders and knees are significantly improved. My cardio base is decent and I'm starting at...
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Most of the time I think the standard is that an opener should be something you can do for 3 reps. Seeing this I would likely opt for 175ish, or plan to do the full jump from 165 to 195 and treat...
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Squat Day - 5/3/1 Warm up routine. RDLs, Empty bar x 10 +20x10,8 Squats: Warm ups, resistance band pullaparts prior to each set. 45x10 95x8 115x6 - belted here on out. Working sets, knee...
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Got done early, hit the gym for a quick cardio boxing session.. 10min warm up, 10min double end bag and 10min on the heavy bag. Drenched and a bit nauseous. Intensity was probably a 7 out of 10. 1...
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Weight: 205.7 Couple things from the past few workouts since dropping kcal again. Flat Bench 4 x 6 x 225 Seated BBOHP 4 x 4 x 155 NG Pullups 4 x 4 x BW Squat 3 x 5 x 255 GHR-modded Back...
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MrKleen73 replied to the thread Segansational's Motivation Log.Most of the time I think the standard is that an opener should be something you can do for 3 reps. Seeing this I would likely opt for 175ish, or plan to do the full jump from 165 to 195 and treat...
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GreenMachineX replied to the thread Building Back Up.Weight: 205.7 Couple things from the past few workouts since dropping kcal again. Flat Bench 4 x 6 x 225 Seated BBOHP 4 x 4 x 155 NG Pullups 4 x 4 x BW Squat 3 x 5 x 255 GHR-modded Back... -
Feiwong reacted to Smont's post in the thread Pausing cruise test Cyp for a trip on cruise ship with Like.
Agreed, double up before you leave. It takes 4+ weeks for your testosterone to actually clear out. 10 days is no big deal. There's times il go 2 weeks without taking my TRT just because I forgot... -
Feiwong reacted to botk1161's post in the thread Pausing cruise test Cyp for a trip on cruise ship with Like.
Ya, I would take an extra shot before you go and an extra shot the week you come back. Your test levels won't go down that much. Have a great time!
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MrKleen73 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..I hadn't looked at the forcast for the weekend but yeah, I am right here at the end or beginning of the red IE 5 inch expectations. Looks like we will be getting wet for sure, and likely some...
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MrKleen73 reacted to akboom87's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Wow.
Yeah this is going to do some damage all over. Even up are way they got us in flood watches for 3-6 inches depending on the storm track. I’ve read some things saying 20 trillion gallons of water... -
MrKleen73 reacted to Dustin07's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Wow.
looks like you guys are in for some weather
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Smont replied to the thread Pausing cruise test Cyp for a trip on cruise ship.Agreed, double up before you leave. It takes 4+ weeks for your testosterone to actually clear out. 10 days is no big deal. There's times il go 2 weeks without taking my TRT just because I forgot... -
Smont reacted to botk1161's post in the thread Pausing cruise test Cyp for a trip on cruise ship with Like.
Ya, I would take an extra shot before you go and an extra shot the week you come back. Your test levels won't go down that much. Have a great time!
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botk1161 replied to the thread Pausing cruise test Cyp for a trip on cruise ship.Ya, I would take an extra shot before you go and an extra shot the week you come back. Your test levels won't go down that much. Have a great time! -
prodigalso replied to the thread Prodigalson's Cutting log.09/30/2026 5:45am 1:35 running on treadmill, 9.8mph 0.25 mile (avg HR 141, max HR 162) 50 minutes resistance training (avg HR 127, max HR 172) Smith machine vertical row: 6 reps at 65lbs 8 reps... -
Segansational replied to the thread Segansational's Motivation Log.Squat Day - 5/3/1 Warm up routine. RDLs, Empty bar x 10 +20x10,8 Squats: Warm ups, resistance band pullaparts prior to each set. 45x10 95x8 115x6 - belted here on out. Working sets, knee... -
BigGame84 replied to the thread Excelsior pre workout.One of the Olympus Labs pre's had more caffeine than what was on the label. I don't remember which one though. Eva's got more Excelsior in and I guess they lowered the price as well. I wouldn't... -
slimsaw00 replied to the thread I’m just not that strong (yet)!.SVR 2 Week 2 Press Warmup/Stretch/Mobility 45x5 65x5 85x5 100x5 115x5 85x10x5 Assistance DB Row 4x10 RDL 4x10 Leg Raise 2x10 Last set of 10 on press was hard and my last rep was slow as molasses!
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Tomorrow I'm embarking on a cruise ship for about 10 days. I'm in cruise gear taking 250mg test cyp 2 time week (125+125), and stopping for cruise company policy deniyng illegal drugs on embark...
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Smont replied to the thread We cuttin now ✂️.Notes- no injury pain, ankles, core and a few muscle groups are sore but it's not a bad soreness. Just worked a few things I haven't done anything for in quite a while. I feel dehydrated and low...
