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Love the data! Are you in a deficit? How often do you do that morning cardio? Either of those, or that lower e2 could be contributing to that fatigue. -
Dustin07 replied to the thread Rockslide’s Settling In and Making Progress Log.I've been seeing rando fitness 'influencers' in their 50s and beyond occasionally squatting bare kneed and everytime I'm like... how. how are you doing this. lol
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manifesto replied to the thread Donald Trump running for president.Thats correct...Trump is now a jew...his kids are married to jews...the majority of his cabinet are Ashkenazi Jews....Mark Levin is his gay lover...all these wars benefit no one but the terroist... -
Dustin07 reacted to Hyde's post in the thread Rockslide’s Settling In and Making Progress Log with
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If you’re squatting over 30 without knee sleeves, you’re a madman 😭 They keep more blood and warmth in the area through the session, which in addition to aiding comfort & passive joint stability... -
nobody is blaming the jews for the cattle mess you idiot. They are blaming Trump- but hey Trump is a jew so there you go..........he keeps screwing cattle farmers- but let's see you go to chat gpt...
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Again, you are one dumb ass grunt. I can't display patriotism by proximity to others? Lol- what kind of nonsense is that statement? You are the idiot who thinks anyone who disagrees with Trump or...
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Hyde replied to the thread Segansational's Motivation Log.Man great session indeed! And yes this is extremely mental. Not in a way that you can new age trick yourself into lifting more than you possibly can, but in the way that you cannot lift to your... -
Smont replied to the thread Is injectable l carnitine worth it for work out days only.More is better tho -
Smont replied to the thread Is injectable l carnitine worth it for work out days only.200+mg 3-4x week still has benifits
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Danksta710 reacted to Hyde's post in the thread Neurogize XT - Caffeine Free Mental Energizer - New Product! with Like.
Just wanted to update: I used Neurogize on all my serious training days the back half of this meet prep, and included it at the contest this past weekend even since it’s been so consistently...
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Sounds like a great session man, Congrats on it being easier and better than you expected on the top set! -
Sounds like a great session man, Congrats on it being easier and better than you expected on the top set!
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Squat Day, 5/3/1 Warm up routine. BB Squats: Warm up sets, 45x10 95x8 115x6 Working sets, belted, banded pullaparts prior to each set: 140x5 155x3 175x3 + knee sleeves Warm ups moved very...
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Love the data! Are you in a deficit? How often do you do that morning cardio? Either of those, or that lower e2 could be contributing to that fatigue.
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I agree here. And just to add some more confusion, I has more itchy sensitive nips when my e2 is below 20. Even having gyno, e2 at 50 doesn’t actually make it worse for me as far as new...
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Yeah, I think 2 things are at play here. One PTSD from some of the funkiest feet to have ever existed, and just being a low income family with no carpets. Then as I grew up I just refused to have...
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manifesto replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..Wow...awesome. Thanks, fellas
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manifesto reacted to Hyde's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Love to hear it - awesome hypertrophy workout too! I could feel the pump almost reading the movements. +1 to say look for deals on Supplement Hunt & DPS Nutrition. Most of my protein powder the...
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Well sounds like you will have an opportunity to improve it next go around! -
That sounds like a wise pivot based on the available timeline! JM Presses should never touch the chest or anything. You just lower towards the neck/lips region until the forearms/elbows load up...
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MrKleen73 reacted to Hyde's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Love to hear it - awesome hypertrophy workout too! I could feel the pump almost reading the movements. +1 to say look for deals on Supplement Hunt & DPS Nutrition. Most of my protein powder the...
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Just want to mirror what Kleen said: that watch hasn’t done dick for your dietary progress. Even if the caloric values it gave were 100% accurate, YOU had to analyze how you felt from what you...
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Hyde replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..Love to hear it - awesome hypertrophy workout too! I could feel the pump almost reading the movements. +1 to say look for deals on Supplement Hunt & DPS Nutrition. Most of my protein powder the...
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Glad to hear you were able to mitigate things with the treatment and just a slight drop in poundage! Definitely a no-brainer to keep the train rolling. You can build great muscle on lighter...
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MrKleen73 replied to the thread Segansational's Motivation Log.Yeah, I think 2 things are at play here. One PTSD from some of the funkiest feet to have ever existed, and just being a low income family with no carpets. Then as I grew up I just refused to have...
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akboom87 replied to the thread Weights up, scales down….It’s not a lot of meat maybe 2 bites. So yeah 1 dove makes 1 popper. Bird shot is usually not hard as they are so small it usually passes through. When I clean them I usually feel for shot and... -
MrKleen73 replied to the thread Segansational's Motivation Log.Sounds like a great session man, Congrats on it being easier and better than you expected on the top set!
