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thats been my mentality. I need to get caught up on the new 531 book if Hyde sends it to me but my earlier understanding from Wendler was "just do some stuff". I can't remember his quote but I... -
I’ve had really good strength progress the last year just from 2 hard sets of RDLs after my heavy deadlift work. Like 8-14 reps. But these are quite a bit of work for me, and have been 375-445lbs...
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MrKleen73 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..Yes, this sounds a lot like me. I have always picked things up super quickly get an understanding of a lesson halfway through and become bored as it was being finished explaining. I have had a...
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gphagan1 reacted to Dustin07's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Love.
lol of course thats true I like to look at athletes and those super stars in academia and elsewhere and then micro circles around us. my wife often looks at my step daughers, one can play any... -
gphagan1 reacted to Dustin07's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Haha.
this is also so true 😂 spice of life right there -
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MrKleen73 reacted to Dustin07's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Like.
this is also so true 😂 spice of life right there -
MrKleen73 reacted to Dustin07's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
lol of course thats true I like to look at athletes and those super stars in academia and elsewhere and then micro circles around us. my wife often looks at my step daughers, one can play any...
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ax1 replied to the thread Donald Trump running for president.
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MrKleen73 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..Love it, not sure it works that way, but I like the genius part! ;) Agreed and honestly, I have some of the strongest almost unbreakable focus and attention to things I enjoy. To the point I have...
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I have a long way to go 😂 I’m thinking I won’t truly be satisfied until 190, but unlikely to push that far. -
Oh, that wasn’t on purpose. It was a week of going to the ER thinking I had something stuck in my throat, couldn’t sleep, scared to eat, hadn’t worked out in a couple months. No life hack there...
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That breakfast looks good, and very smart on using PVC as a conduit.
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Dustin07 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..this is also so true 😂 spice of life right there
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Dustin07 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..lol of course thats true I like to look at athletes and those super stars in academia and elsewhere and then micro circles around us. my wife often looks at my step daughers, one can play any...
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Dustin07 replied to the thread Segansational's Motivation Log.I think you're next, I'm still in line.
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What will we do for Tuesday then? 😂
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MrKleen73 reacted to gphagan1's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Love.
Now wait a minute, I wouldn’t say laser focus belongs to the idiots. Some of your best engineers have laser focus, and we’re definitely not idiots. We all have gifts, and there are intelligent...
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MrKleen73 reacted to Dustin07's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Love.
that is not how balance works, God's plan is careful to ensure laser like focus goes to the idiots and the geniuses maintain enough distraction so that both parties end up with similar results 😂 😂
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MrKleen73 replied to the thread Building Back Up.It might be easier to keep going than to take a break and start back at it. You already have the right mindset.
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I have a long way to go 😂 I’m thinking I won’t truly be satisfied until 190, but unlikely to push that far.
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ax1 replied to the thread Donald Trump running for president.Good my burgers are cheaper now on I can afford to travel again LMFAO
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MrKleen73 replied to the thread Weights up, scales down….That breakfast looks good, and very smart on using PVC as a conduit.
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Very cool updates!
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clearly not your first rodeo. when I first pictured that I was like oh crap man, if your pex was to burst how would you ever find it without busting open your PVC, but then I realized your long...
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Also first duck eggs! Sourdough toast- ground chicken- duck eggs
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We have solar that runs the lower well for stock tanks. This is the main well up at the house. Not at this time looking to switch over (electric here is really not that much). I should...
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if you rigged up a good battery bank/solar you'd be fully off grid then?
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W3-D3 Warmups Squat- puase 45x10 115x5 135x5 155x2 6x2x180 Front squat- 115x5 150x10 150x8 150x6 Sit-ups 2x15 +45# plate Pretty low drive this session. Also hand dug around the well house...
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GreenMachineX replied to the thread Building Back Up.I have a long way to go 😂 I’m thinking I won’t truly be satisfied until 190, but unlikely to push that far.
