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GreenMachineX replied to the thread Building Back Up.Oh, that wasn’t on purpose. It was a week of going to the ER thinking I had something stuck in my throat, couldn’t sleep, scared to eat, hadn’t worked out in a couple months. No life hack there... -
Congratulations! Keep on keeping on!
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gphagan1 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..Now wait a minute, I wouldn’t say laser focus belongs to the idiots. Some of your best engineers have laser focus, and we’re definitely not idiots. We all have gifts, and there are intelligent...
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LucasBagoDoce reacted to sns8778's post in the thread Is competitive edge labs website still running? with
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We are in the process of changing over to a new website. In theory, the transition wasn't supposed to mess with the existing website, but it did - the new site is 99% done, and so close that it... -
gphagan1 reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
It really is a thing, I didn't even realize it until I read it in an ADHD self help book and was like, yeah, that is so true. I can't tell you how often I avoid, forget, or ignore things I...
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What will we do for Tuesday then? 😂
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by monday we will have planned out the rest of your life, refinanced your mortage, sent the kids off to college and re-organized your wardrobe for you as well.
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You know, that didn't really even dawn on me. So perhaps. OK, this is definitely reasonable. I wasn't on board with signing up for 5x10 after DLs, but 1-2 sets with light-moderate weights makes...
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I’ve had really good strength progress the last year just from 2 hard sets of RDLs after my heavy deadlift work. Like 8-14 reps. But these are quite a bit of work for me, and have been 375-445lbs...
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Definitely; I have mastered it for myself I’d say. When I did the 578 squat a couple weeks back I got up to 240 by the 6am training session in a 21 hour window.
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That sure seems like ample time to get loaded up!
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By the way, training 3 days a week is boring, I've been working so much I've only been able to go Tuesday Thursday Saturday morning because I've been working doubles four days a week.
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Right, controlling estrogen is the main culprit to manage things on test/deca and the like. I am definitely particularly sensitive to 19-Nors, and I’m also lacking connective tissue in joints that...
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akboom87 replied to the thread Segansational's Motivation Log.What will we do for Tuesday then? 😂 -
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Dustin07 replied to the thread Segansational's Motivation Log.by monday we will have planned out the rest of your life, refinanced your mortage, sent the kids off to college and re-organized your wardrobe for you as well. -
You know, that didn't really even dawn on me. So perhaps. OK, this is definitely reasonable. I wasn't on board with signing up for 5x10 after DLs, but 1-2 sets with light-moderate weights makes...
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Dustin07 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..that is not how balance works, God's plan is careful to ensure laser like focus goes to the idiots and the geniuses maintain enough distraction so that both parties end up with similar results 😂 😂
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Dustin07 reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
It really is a thing, I didn't even realize it until I read it in an ADHD self help book and was like, yeah, that is so true. I can't tell you how often I avoid, forget, or ignore things I...
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Dustin07 replied to the thread Anabolic memes.
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W3-D2 Warmups Bench- 45x10 115x5 135x5 155x3 170x3 3x6x170 Bench-pause 3x3x185 Incline bench- 5x8x125 Plate chest - 5x10x25 Superset- BB upright row 5x10x50 1 mile jog 4.5 mph Man it... -
MrKleen73 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..It really is a thing, I didn't even realize it until I read it in an ADHD self help book and was like, yeah, that is so true. I can't tell you how often I avoid, forget, or ignore things I...
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MrKleen73 reacted to Dustin07's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
I feel like adhd and above avg intelligence often go hand in hand. Some of the brightest guys I know are very ADD/ADHD and I have seen this exact approach countless times. "did you do this?"...
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Right, controlling estrogen is the main culprit to manage things on test/deca and the like. I am definitely particularly sensitive to 19-Nors, and I’m also lacking connective tissue in joints that...
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Oh I know it's real, but what I'm getting at is I don't think as many people are sensitive to it as we seem to think. I also think you might be right on the air fryer having a crispy outside to...
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I got the Aldi chicken patties, but did the Mexi-Cali blend. Air-fried them like it recommended and was pretty legit man. I think that’s the key - it gets them crispy on the outside with some...
