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  • GreenMachineX
    GreenMachineX reacted to MrKleen73's post in the thread Building Back Up with Like Like.
    I definitely think it is right to keep track of these things and see if you can find the reason, just don't commit to the "can't do" to heartily off of a correlation unless it proves itself to...
  • MrKleen73
    MrKleen73 replied to the thread GP’s Old Man With A Plan Log.
    I bet it was a man who wanted to make sure we could be somewhat productive. If women were topless all day, I don't think I would anything done! It is already bad enough with all the women walking...
  • GreenMachineX
    GreenMachineX reacted to Hyde's post in the thread Building Back Up with Like Like.
    Another thing I was thinking aside from the potassium is honestly the water. Now you may be drinking the exact same total amount of fluid either way, measuring and simply replacing with the drinks...
  • Hyde
    Hyde reacted to Dustin07's post in the thread Jimothy's Back (and worse than ever) with Like Like.
    Congrats, Jim! one step closer to your cattle ranch
  • Hyde
    Hyde replied to the thread Building Back Up.
    Another thing I was thinking aside from the potassium is honestly the water. Now you may be drinking the exact same total amount of fluid either way, measuring and simply replacing with the drinks...
  • Hyde
    Hyde reacted to MrKleen73's post in the thread Building Back Up with Like Like.
    I definitely think it is right to keep track of these things and see if you can find the reason, just don't commit to the "can't do" to heartily off of a correlation unless it proves itself to...
  • Hyde
    Hyde reacted to MrKleen73's post in the thread Building Back Up with Like Like.
    Please don't take this the wrong way, but I notice you tend to jump to, it is this that made me feel better, then after a week or two you have bad days while still doing that thing. It seems to be...
  • Hyde
    Hyde reacted to GreenMachineX's post in the thread Building Back Up with Like Like.
    Weight: 205.6 600 calorie deficit and training hard yesterday but still slept great…only difference between yesterday and any bad day the past 3 years was drinking 1 low sugar Gatorade and 1...
  • Hyde
    All the strongman chiros at competitions use table drops for almost everything. When you want something done seriously, POW! 💥 Like a WWE ring 😝
  • Hyde
    Agreed! With this one being so cheap part of me wants to have the bottom part of my neck done as well just to know what I am dealing with. Agreed, when he told me I was shocked, I truly expected...
  • Hyde
    Hyde reacted to Dustin07's post in the thread Segansational's Motivation Log with Like Like.
    FWIW when doing BBB I will mix it up sometimes. for instance: with squats I might explore a slightly wider stance for some sets. I might do 2-3 sets low bar and the other sets high bar. for...
  • Hyde
    Hyde reacted to gphagan1's post in the thread Weights up, scales down… with Like Like.
  • Hyde
    Hyde reacted to MrKleen73's post in the thread Weights up, scales down… with Haha Haha.
    Nothing like a little Aged chicken!
  • Hyde
    Hyde reacted to Dustin07's post in the thread Weights up, scales down… with Like Like.
    a couple of our old broody hens past egg years started eating eggs from our new (this years chicks) layers so my wife moved them into the meat bird pen to figure out which one was the egg eater...
  • Hyde
    Hyde reacted to akboom87's post in the thread Weights up, scales down… with Like Like.
    I think I’ve definitely added some tissue just looking back at old pictures. Not going to really change anything up just going to keep plugging along at what I have been doing!
  • manifesto
    manifesto reacted to BamBam54's post in the thread Donald Trump running for president with Haha Haha.
    They did a test and made up a totally fake conspiracy theory as an experiment.... and 1 in 5 millennials fell for it. YOUR generation has no discernment. MY generation built American greatness...
  • gphagan1
    gphagan1 reacted to Hyde's post in the thread Hyde’s Strength Odyssey with Like Like.
    8/25/26 Roll feet Roll upper back Roll ITB, quads & adductors Scap Pushups Cat Camel Bird Dogs Band Shoulder warmup Squat, Rogue Squatbar 55,165x5 275x3 +belt & double-ply sleeves 341 5x2...
  • Hyde
    Hyde reacted to akboom87's post in the thread Weights up, scales down… with Like Like.
    Not quite a new low, but very close. 205.8 this morning
  • Hyde
    Hyde reacted to akboom87's post in the thread Weights up, scales down… with Like Like.
    W3-D1 Warmups Squat- 45x10 115x6 135x5 155x3 185x2 3x6x195 Squat pause- 3x5x155 Bulgarian split squat- 3x10x25# plate BB RDL 95x6 2x15x135 Plate curls 2x20x25 Sit-up 2x15 + 45# plate...
  • Hyde
    Hyde reacted to Dustin07's post in the thread GP’s Old Man With A Plan Log with Like Like.
    working sets at 255 are 🔥 🔥 regardless of age bracket doesn't feel very privileged when the avg airplane seat is like 17". I had my wife measure my width the other day to verify and I was...
  • Hyde
    Hyde reacted to MrKleen73's post in the thread GP’s Old Man With A Plan Log with Like Like.
    Congrats on the 60+ PR!!!!
  • Hyde
    Hyde reacted to gphagan1's post in the thread GP’s Old Man With A Plan Log with Like Like.
    8/24/2026 Monday Stretches Warmups Rotator Cuff McLeod Flys Bench 5-3-1 205 x 5 230 x 3 255 x 3 (2 RIR) Spoto Bench 235 x 6, 6 HS Iso Horizontal Bench Machine 208 x 10, 10, 10, 10 CG Bench 185...
  • Hyde
    It is definitely possible as long as the deficit is modest & you train hard. I’m not surprised at all you didn’t lose strength dropping LGD. It makes you stronger from making you actually more...
  • gphagan1
    gphagan1 reacted to Dustin07's post in the thread GP’s Old Man With A Plan Log with Like Like.
    working sets at 255 are 🔥 🔥 regardless of age bracket doesn't feel very privileged when the avg airplane seat is like 17". I had my wife measure my width the other day to verify and I was...
  • Hyde
    8/24 1st week coming off deload Squats 135x12 225x 10 Belted 275x 3 (had 4-5) 295 x 2 (likely had 3, maybe 4 if I had a spotter) Hamstring Curls (plate load) 45 x 15, 12 Rear Delt Lat...
  • Hyde
    Hyde replied to the thread Hyde’s Strength Odyssey.
    8/25/26 Roll feet Roll upper back Roll ITB, quads & adductors Scap Pushups Cat Camel Bird Dogs Band Shoulder warmup Squat, Rogue Squatbar 55,165x5 275x3 +belt & double-ply sleeves 341 5x2...
  • gphagan1
    gphagan1 replied to the thread Weights up, scales down….
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  • MrKleen73
    MrKleen73 replied to the thread Building Back Up.
    I definitely think it is right to keep track of these things and see if you can find the reason, just don't commit to the "can't do" to heartily off of a correlation unless it proves itself to...
  • Hyde
    Hyde reacted to akboom87's post in the thread Hyde’s Strength Odyssey with Love Love.
    Looks like a great session and primed and ready! it’s so rewarding to see them growing and learning and just the tiny life they live before are eyes. It’s one of the most amazing things.
  • I always check labels carefully, because store-bought hemp gummies are often too weak for me. For reliable THC effects, I use weed delivery Richmond for their same-day service and clearly labeled...
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