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I am on 8mg, i started 2,4,6 for most of the time, recently started 8 before planning to drop it off completly. Why? Well, i wanted to see how bad the sides were and what would happen. The truth... -
My Parents had just got Cable (for the first time), and EFNY came on. .... I thought it was the coolest thing ever! -
Hyde replied to the thread Segansational's Motivation Log.Never been but sounds like it will be fun! Might be good to start taking some family walks often to help lay a little base of stamina for the kids. People may not equate 20-30 walks with real...
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Deadlift Day Warm up routine. Deadlifts, DOH grip, banded pullaparts prior to each set: 45x10 75x8 115x3 115x3 115x5 Close Grip Lat Pulldowns: 3 plates x 12 6 plates x 10 7 plates x 10 7 plates...
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nickodemus replied to the thread First competition!.How did it go -
Hyde replied to the thread Hyde’s Strength Odyssey.Woke up 235lbs today. My last carb meal before weighins was spicy ramen, some Detroit-style pizza and a jelly donut, so I am mentally fortified for the process ahead! Everything from this point...
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Hyde replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..Excited for you to get to move forward on this! Sometimes you just have to make a way, even if it sucks - it’s still the best path to get where you want to go.
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Hyde reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Like.
Oh, I am skipping waiting. I am going to pay the $450 out of pocket to get the MRI done, and if we find something insurance has to deal with regarding surgery, then we will present that. If not, I... -
Hyde reacted to gphagan1's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Man I feel you on that, wanting to get stuff done to take advantage of your deductible. It kills me how the insurance companies make you jump through hoops to get something done even though the...
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Hyde reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Yeah, I need to be able to push on something hard, otherwise I get board and disenchanted with the whole process. It is just frustrating at that point. Yeah, once you get to a certain age, and or...
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Press 3s Week Repeat Warmup/Mobility Barx5 70x5 95x5 110x5 120x6 (+1) 95x10 Assistance Bb Row 3x10 Dips 3x10 Pallof Press 2x20
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I felt good this morning so I figured I’d start the training “week.”
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Hyde replied to the thread GP’s Old Man With A Plan Log.Yeah for sure. I made the mistake of not packing a spare for bench yesterday, and had to drive home in my soaked tshirt. Nobody saw it, but I had to wear it in my poor car 😓
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Ah, well if sweat related, you made the right decision. :)
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Oh yeah I agree….wasn’t trying to make it sound like I was against wearing tank tops out in public. That one was just soaked from sweat because I didn’t bring an extra one to change into, so I...
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Having just used an isolateral row machine at Newtech, I realize how much I am missing by not having access to some of this better equipment in my home gym. It would also be great to have a real...
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Yep that's exactly how I feel. I'm actually contemplating putting all of my chest and shoulder work into absolute maintenance mode so it can let my shoulders recover and I can use that extra...
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Hyde replied to the thread Hyde’s Strength Odyssey.So to take a step back, I was recommending both PEA and KLOW for the gut issues you sometimes have. Specifically it’s really KPV that is most useful for the gut, but I have found GLOW to still be...
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BANE44 reacted to sns8778's post in the thread CEL Super Swole Caps - Stimulant Free Pre-Workout & Massive Pump Enhancer - Available Now with Like.
Yes, it is. It also has some great heart health and endothelial health benefits to it too
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MrKleen73 replied to the thread New smut log😮.Sounds like a good idea to me. If DL's are going well and you are really enjoying them, then maybe now is the time to chase them. -
Yep that's exactly how I feel. I'm actually contemplating putting all of my chest and shoulder work into absolute maintenance mode so it can let my shoulders recover and I can use that extra...
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MrKleen73 replied to the thread Hyde’s Strength Odyssey.I definitely remember about the KLOW, if you mentioned the PEA at that time, I must have forgotten about that part of it. I am definitely considering adding in the KLOW for sure. I am just not...
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8/23/26 BW 231.8 5 min walk Scap Pushups Cat Camel Bird Dogs Pigeon Pose on bench Band Warmup Incline DB Press Bench, Texas Powerbar 155x5 265x3 221 5x3 Swissbar JM/Rolling Skull hybrid...
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Yeah I could have sworn I mentioned in your log about Chris Duffin using oral PEA supplements and injectable KLOW daily with his IBS/Crohn’s/gut issue clients, but it may have been a different log...
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Yeah I guess the Department of War is just blowing up random fishing boats for shits and giggles lmao Ok, enjoy your dreams of George Washington nuking Israel... -
Ah, well if sweat related, you made the right decision. :) -
gphagan1 reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Oh, I am skipping waiting. I am going to pay the $450 out of pocket to get the MRI done, and if we find something insurance has to deal with regarding surgery, then we will present that. If not, I...
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Great flick!
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My Parents had just got Cable (for the first time), and EFNY came on. .... I thought it was the coolest thing ever!
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Deadlift Day Warm up routine. Deadlifts, DOH grip, banded pullaparts prior to each set: 45x10 75x8 115x3 115x3 115x5 Close Grip Lat Pulldowns: 3 plates x 12 6 plates x 10 7 plates x 10 7 plates...
