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MrKleen73 replied to the thread Slicin' and Dicin'.I think for what you have going on the idea of just keep doing what you are doing but add in a 36hour fast once every 7-14 days and you will be able to stay right in the money area. -
Food is by far the most powerful tool you have; even real bodybuilders on loads of gear understand this. You trade food for gear in a prep to help hold muscle. Dante Trudel is famous for saying if...
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I'm also rawdogging life in terms of supplementation. nothing but a little creatine and preWO, sometimes not even preWO. I used up the last of my alpha one a week or 2 ago, anabolic effect...
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that make sense too. I'm realistically teetering between "don't rock the boat" and "I need to get control of this asap". Average weight is up 10lbs from my low avg between when I went on vacation...
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MrKleen73 reacted to Dustin07's post in the thread DaPack..Fighting Age One Day at a Time with
Like.
hey I'm looking forward to the day where 405 doesn't feel like its crushing my spine lol. getting closer.... -
.Squats are my weak link and would be nice after 3 years to have another break through.
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Thanks all!! Just need to have a good lifting day at the meet and hopefully some PRs fall.
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amen to that, and regardless of where the numbers come in, he won't be worse off. It just gives his training a purpose and he gains the experience he can carry with him whether he decides to keep...
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That’s so true. We are the ones setting the standards for ourselves, and it’s entirely arbitrary. I wanted a lifetime deadlift PR this meet. But my back delayed my training such that I am really...
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we tend to be much harder on ourselves cause we are all lifetime gym rats. I have seen people sign up for their first gym membership and 2 months later sign up to go to an event where they humbly...
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Honestly I 100% think you should do it. You've been toying around with the idea of a competition for a while and this would give you a focused timeline to work towards and experience to determine...
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MrKleen73 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..Great news! I am going for my MRI tomorrow at 1:00PM, my boss is letting me work from home tomorrow so I can be closer to the facility and miss less work, so that is a plus. I am happy to be...
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this is a fun one, we have it in grey lol. I do really like this one -
hey I'm looking forward to the day where 405 doesn't feel like its crushing my spine lol. getting closer....
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.Squats are my weak link and would be nice after 3 years to have another break through.
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Thanks all!! Just need to have a good lifting day at the meet and hopefully some PRs fall.
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ONE bars are definitely good in a pinch and usually pretty easy to find while traveling.
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Dustin07 replied to the thread Segansational's Motivation Log.amen to that, and regardless of where the numbers come in, he won't be worse off. It just gives his training a purpose and he gains the experience he can carry with him whether he decides to keep... -
That’s so true. We are the ones setting the standards for ourselves, and it’s entirely arbitrary. I wanted a lifetime deadlift PR this meet. But my back delayed my training such that I am really...
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Dustin07 replied to the thread DaPack..Fighting Age One Day at a Time.hey I'm looking forward to the day where 405 doesn't feel like its crushing my spine lol. getting closer....
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.Squats are my weak link and would be nice after 3 years to have another break through.
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Thanks all!! Just need to have a good lifting day at the meet and hopefully some PRs fall.
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Food is by far the most powerful tool you have; even real bodybuilders on loads of gear understand this. You trade food for gear in a prep to help hold muscle. Dante Trudel is famous for saying if...
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MrKleen73 reacted to Hyde's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Glad you are coming back around; salt & water!
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MrKleen73 reacted to Dustin07's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
There's your sign lol! your body needed some rest! Fingers crossed on the MRI results
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dapack replied to the thread DaPack..Fighting Age One Day at a Time..Squats are my weak link and would be nice after 3 years to have another break through. -
Congrats man, it looks like you are set up for a good meet!
