Latest activity
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Dustin07 replied to the thread Slicin' and Dicin'.Kinda silly but I've been forcing myself to always haul the 45s by plate grip farmers carry style. Since I don't really do any other grip specific work I figure this is better than nothing. Seems... -
Dustin07 replied to the thread Slicin' and Dicin'.Week 1 Cycle 4 Deads 5 x 165, 205 3 x 250 5 x 270, 310 6 x 350 Joker 1 x 390, 420 BBB 3 x 10 x 205 RDL 2 x 10 x 205 Notes Warmed up a bit more with rows, hang powercleans, and OHP to make...
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ax1 replied to the thread Anabolic memes. -
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AwakeningAlpha reacted to botk1161's post in the thread Nerve transfer surgery/Pro hormone cycle help! with
Like.
Anything from hi tech is overpriced, underdosed garbage. Much better options for Epiandro and 4 Andro for your money (if that is what you want). -
MrKleen73 reacted to Hyde's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Nothing so sweet as just getting under the bar or moving your body through space powerfully without pain when you haven’t been able to! For the love of the game -
MrKleen73 reacted to gphagan1's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Hey progress is progress, and we all feed off each other. And continuing to work around injuries and getting it done is just as impressive as great feats of strength.
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My bodybuilder gym only has the old chest supported HS Row, but Fitness Connection by my house has all of them but the low row. -
MrKleen73 replied to the thread GP’s Old Man With A Plan Log.My bodybuilder gym only has the old chest supported HS Row, but Fitness Connection by my house has all of them but the low row.
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Oh yeah, pull-ups can take it out of you even when you’re carbed up, so anything after that set of 21 you did was just that much more impressive. I was just happy I could still get 12 after that...
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Also, since I am lighter lately I can do more chin-ups, BUT since I’m keto as soon as I do one higher rep set I’m DONE. There’s just no glycogen to keep doing repeated bouts of them. I did that...
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We have the mid row at the bb club and it’s really sweet because there’s a lot of grip variation possible with it.
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I wonder how many cans of beer and burgers he can fit in that belly?😜
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ax1 replied to the thread Donald Trump running for president."I voted for this" LLLMMMFFFAAAOOOOO $40 Trillion, ya'll fuqqing MAGA sheep!!!!
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I asked AI if we can make adrenochrome as a supplement, it said yes, but it's illegal..... Then I asked how to make it It also said you can purchase synthetic adrenacrome online...... And it's... -
ax1 replied to the thread Donald Trump running for president.Satan claims he is the chosen one and an excuse to continue genocides, and people role their eyes when I claim Zionists are religious Jihadist's. Zionists are as bad or far worse than Al-Ciaeda...
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Marine8541 replied to the thread 1 cycle to beat all cycles.Thats a tough one to answer because everyone reacts differently to compounds. I always keep things simple. Solid Nutrition and training will dictate results more consistently than drugs. Get as... -
Marine8541 replied to the thread First competition!.You look like you are on track. Stay diligent.
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You are shredded brother, you definitely don’t need Tren. Save that for another time or when you hit a plateau down the road and are stuck with no progress
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Fixed, lol. -
ax1 replied to the thread Donald Trump running for president.
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ax1 replied to the thread Anabolic memes.
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botk1161 replied to the thread Nerve transfer surgery/Pro hormone cycle help!.Anything from hi tech is overpriced, underdosed garbage. Much better options for Epiandro and 4 Andro for your money (if that is what you want). -
Oh yeah, pull-ups can take it out of you even when you’re carbed up, so anything after that set of 21 you did was just that much more impressive. I was just happy I could still get 12 after that... -
Hyde replied to the thread Segansational's Motivation Log.Sometimes, it could just be the preworkout - you gotta get the right preworkout for the mindset!
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gphagan1 replied to the thread GP’s Old Man With A Plan Log.Oh yeah, pull-ups can take it out of you even when you’re carbed up, so anything after that set of 21 you did was just that much more impressive. I was just happy I could still get 12 after that...
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M6, Wk4, D3 Working sets, Incline Bench Press, 2 sets Machine Chest Press, 3 sets Machine Preacher Curls, 3 sets 1 hr 25 mins, 337 cals! Pre: 3/4 scoop Notorious Rage, 1g Vit C, 1g Choline...
