Latest activity
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Dustin07 replied to the thread GP’s Old Man With A Plan Log.I can't picture your exact shoulder press machine, but I know that particular movement has been typically a no go for me. Its rare that I find a shoulder press machine that seems to have correct... -
N2ofusion replied to the thread Has anyone used Arson by Blackstone Labs ?.I did not feel a super strong Yohimbine effect from this. DMHA was much more noticeable; definitely keeps the heart rate up. I noticed it did keep my heart rate up for a while, even back when this...
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I often try to think about turning my pinky up/out, like I’m pouring one out for the homies while drinking from my English tea cup. The big thing IMO is to not go too high, where it just shifts... -
MrKleen73 replied to the thread Hyde’s Strength Odyssey.That makes total sense, pretty similar to my usage, more for training in general and a bracing reminder. Not for maximum effort or increasing load. It is a little too flexible for that plus it...
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Love to hear she’s home and improving. And that your bench is kicking ass! Keep playing smart and putting in the work. I was thinking the same thing: drop that HS machine for now. It’s an...
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7/29/2026 Wednesday Stretches Warmups Rotator Cuff McLeod Flys Bench 5-3-1 200 x 5 225 x 3 250 x 3 (2 RIR) Spoto Bench 235 x 5, 5 HS Incline Bench Machine 210 x 10, 10, 10 CG Bench 185 x 10...
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N2ofusion replied to the thread Liver Assist XT - New Product - TUDCA-Pure, Milk Thistle, NAC, & More.How would you decide between which product to take?
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wootv1 replied to the thread BASIS - An All New Type of Natural Anabolic - Intro & Discussion.Any ETA when Basis will be back in stock?
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lanky replied to the thread Anabolic memes.ATLANTA - Following a six-week trial, Jared Wheat and his dietary supplement company, Hi-Tech Pharmaceuticals, Inc. (“Hi-Tech”), were convicted by a federal jury of wire fraud after fabricating... -
You better believe I was well over 230 in clothes, hydrated in the evening doing those! My recorded bodyweights are always taken dry in the morning in underwear, lowest possible number like a...
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Thanks all. Been a really good prep for deads. Last heavy will be 13 days out so hoping for one more pr
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MrKleen73 reacted to Hyde's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Like.
Swissbar/neutral grip bar, sometimes used historically in football s&c because of the belief that it can be kinder on the shoulders and/or better transfer to the demands of the game. -
MrKleen73 reacted to Segansational's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Catching up in here, but GP summed everything up I was going to say Kleen! Also, what is a "football bar?"
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Sorry AM Bothers, Missed Camel Toe Tue. we will call this one a make-up.
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When I was your age I had been lifting for 5 years with decent progress. I tried all the andros, sarms, MK677, SERMS, etc. They gave me a little boost, I looked good on them and then after PCT I'd... -
Right, which is why you should be against it. I did it. I did it for EIGHT YEARS. And then I finally took 300mg test/wk with an oral after all that experience and still exploded in new growth...
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I almost said the exact same thing yesterday. It's odd, but there is something I love about walking in the heat, taking my shirt off and feeling the rays on my skin. Even with my belly! I just... -
They used to have the best boner pills available IMHO, and Stimulant RX used to be awesome with real ephedra, and some other heavy hitters back in the day. Then they just started making crap, and...
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gphagan1 reacted to Hyde's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Swissbar/neutral grip bar, sometimes used historically in football s&c because of the belief that it can be kinder on the shoulders and/or better transfer to the demands of the game.
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gphagan1 reacted to Segansational's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Catching up in here, but GP summed everything up I was going to say Kleen! Also, what is a "football bar?"
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Thanks all. Been a really good prep for deads. Last heavy will be 13 days out so hoping for one more pr
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gphagan1 reacted to MrKleen73's post in the thread DaPack..Fighting Age One Day at a Time with Like.
Nice work man! Congrats on that impressive PR!
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Congrats on pull ups 👏
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You better believe I was well over 230 in clothes, hydrated in the evening doing those! My recorded bodyweights are always taken dry in the morning in underwear, lowest possible number like a...