Latest activity
-
You guys think the same thing on deadlifts too, then? I was looking at what my programming is like if I shift my TM from 412 to 430 and it changes my top set this week to 5-10 reps at 365 vs 5-12... -
Smont replied to the thread The Biggest Smont ever! 🤔 Lets find out.I've never had that, but once I left the room and I ripped one in the living room, I know what she smells, I don't blame her lol. I must rip ass all night in my sleep and not notice because I... -
I once had noro (undiagnosed) like 15+ years ago. I'll never forget burping in the bedroom upstairs, going down stairs to get something, coming back up a couple minutes later and the bedroom still...
-
You know it is bad when you get kicked out AND have to light a candle on the way out.
-
Yes, I thought your upper body lifts were a little too close to your maxes, specifically bench. What @Hyde says about bumping 20 on the next cycle makes sense to me. This is where building...
-
When you up your TM this go around, instead of adding 10lbs to squat, add 20. Should be a good noticeable bump forward that also doesn’t pull the rug out from under you. Then you can always double...
-
man thats true. the biggest thing for me was her stress level, thats sorta why I brought that up in greenmachine's log. I haven't been stay home from work sick in 10 years, but I feel like my wife...
-
I'm starting to wonder if the answer could be somewhere in the middle. you pointed out earlier that maybe my upperbody lifts were too close to real maxes, or maybe your point was that I was sorta...
-
I'm wondering if I should test my squat 1RM to adjust numbers. Been doing some research and my app currently shows (for TM's): squat 307.5 deadlift 412.5 bench 295.5 OHP 181.5 more research on...
-
Man, if you had near 15, do it... That is what the AMRAP is for. Nothing builds like a Widow Maker set of 20 on squats. It is the big hypertrophy push of Dogg Crap training that pushes the volume...
-
gphagan1 reacted to Dblock's post in the thread 5-AT, 7-OH, 7-Keto, 11-oxo, and other anti cortisol steroids... with
Like.
Bring back Dienogen!!!!! -
gphagan1 reacted to Rockslide's post in the thread 5-AT, 7-OH, 7-Keto, 11-oxo, and other anti cortisol steroids... with Like.
It’s a great product. Some day for science I want to man up and try it at a high high dose . Won’t be cheap though and I’m a little worried about injury since it’s so drying. Maybe with a decent...
-
gphagan1 reacted to Segansational's post in the thread DaPack..Fighting Age One Day at a Time with Like.
Catching up in here, but stacking some PRs on bench and deads! Nice work up in here. And I've stopped tracking macros too. Good reminder for me to at least ensure I'm hitting my protein goals again.
-
Don’t write yourself off until the dust settles. Your big squat 17 days out will be more telling.
-
Thanks fellas. A little ego boost from the gym homies is always a good thing. I do feel that pumped, post-WO and flexed (particularly most muscular) shows off my physique in the best way...
-
I don't remember the details but I think (I could be wrong so forgive me if I'm totally off base) that it was a little bit of a scam thing... like purdue with oxy. my understanding was that...
-
jfigliuolo replied to the thread Anabolic memes.FOMO is strong in you young padawan
-
Dustin07 replied to the thread Anabolic memes.every time I see someone get on a machine backwards I'm torn between "you're a retard" and "what do you know that I dont know?" -
-
Dustin07 replied to the thread The Biggest Smont ever! 🤔 Lets find out.I once had noro (undiagnosed) like 15+ years ago. I'll never forget burping in the bedroom upstairs, going down stairs to get something, coming back up a couple minutes later and the bedroom still...
-
Dustin07 reacted to MrKleen73's post in the thread The Biggest Smont ever! 🤔 Lets find out with
Haha.
You know it is bad when you get kicked out AND have to light a candle on the way out. -
It was, but the post fun gas has been epic. My girlfriend threw me out the bedroom last night and made me light a candle on the way out lol. I had a busy week, missed 2 of my workouts but I...
-
Dustin07 replied to the thread Building Back Up.I also recently saw a study that suggested the top tier performance in some areas (like running) was largely maintainable from age 18 through the 50s. I think the comparrison they drew was a mile...
-
Dustin07 replied to the thread Building Back Up.one piece of advice that I give myself all the time, and never listen to, is that a lot of NEAT can be established by having fun. The issue is I have a hard time figuring out how to fit fun into...
-
Marine8541 replied to the thread What happened to (TREN).Im 52 and running 125 mg test E every 4 days plus 3 Iu's of HGH daily. Im very happy with my results. My sources are good. -
Also, change of plans. I'll be continuing a light to moderate cut instead of the last maintenance plan. I'm still too close to the next size up in pants and it's not ok.
-
Nah, I don’t get seasonal allergies. The aches and that type of thing don’t fit allergies. But, I’m starting to wonder if I’m digging myself into a hole working out 4 times per week too close...
-
Just out of curiosity are you over 40, I hear a lot of the over 40 crowd say cycles don't work like they use to. I myself 41 also feel like that, until GH goes in and then everything works like...
-
I'll give it a shot for all of us and let you know how it goes.
