Catching up in here, but stacking some PRs on bench and deads! Nice work up in here.
And I've stopped tracking macros too. Good reminder for me to at least ensure I'm hitting my protein goals again.
This is the first I've heard someone say they can't get tren or they think tren is not the same now. I don't see any issues. I just think people forget that when you're on your 20th cycle things...
Thanks fellas. A little ego boost from the gym homies is always a good thing.
I do feel that pumped, post-WO and flexed (particularly most muscular) shows off my physique in the best way...
You guys think the same thing on deadlifts too, then?
I was looking at what my programming is like if I shift my TM from 412 to 430 and it changes my top set this week to 5-10 reps at 365 vs 5-12...
Yes, I thought your upper body lifts were a little too close to your maxes, specifically bench.
What @Hyde says about bumping 20 on the next cycle makes sense to me.
This is where building...
Your assessment sounds solid to me . Sounds like an intraspinous ligament , fascia, capsule etc. If so…. The good news is it is unlikely permanent…. The bad news is that it’s almost entirely a...
Okay gotcha. Yeah I can see the logic in that, however I have never once pulled out of a meet - it is a point of pride to make a showing, regardless of what I lift. That being said, I also really...
Also, change of plans. I'll be continuing a light to moderate cut instead of the last maintenance plan. I'm still too close to the next size up in pants and it's not ok.
You might be able to make some good growth just off HRT for the moment, being new to it. Even just going to 300mg for a spell might be an appropriate enough initial push with the increased food...
It was, but the post fun gas has been epic. My girlfriend threw me out the bedroom last night and made me light a candle on the way out lol.
I had a busy week, missed 2 of my workouts but I...
It was, but the post fun gas has been epic. My girlfriend threw me out the bedroom last night and made me light a candle on the way out lol.
I had a busy week, missed 2 of my workouts but I...
Catching up in here, but stacking some PRs on bench and deads! Nice work up in here.
And I've stopped tracking macros too. Good reminder for me to at least ensure I'm hitting my protein goals again.
Thanks fellas. A little ego boost from the gym homies is always a good thing.
I do feel that pumped, post-WO and flexed (particularly most muscular) shows off my physique in the best way...
I don't remember the details but I think (I could be wrong so forgive me if I'm totally off base) that it was a little bit of a scam thing... like purdue with oxy. my understanding was that...
Yes, I thought your upper body lifts were a little too close to your maxes, specifically bench.
What @Hyde says about bumping 20 on the next cycle makes sense to me.
This is where building...
Thanks fellas. A little ego boost from the gym homies is always a good thing.
I do feel that pumped, post-WO and flexed (particularly most muscular) shows off my physique in the best way...
When you up your TM this go around, instead of adding 10lbs to squat, add 20. Should be a good noticeable bump forward that also doesn’t pull the rug out from under you. Then you can always double...
man thats true. the biggest thing for me was her stress level, thats sorta why I brought that up in greenmachine's log. I haven't been stay home from work sick in 10 years, but I feel like my wife...
I'm starting to wonder if the answer could be somewhere in the middle. you pointed out earlier that maybe my upperbody lifts were too close to real maxes, or maybe your point was that I was sorta...
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