Latest activity
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True Story- Cousin( 18yo at the time), passed away and her mom/dad brought over a dollhouse for my daughters to play with at their grandmas. Youngest daughter opened it up and found a " vibrating... -
I have some friends that work construction. He said you would not imagine the amount of porn vids /sex toys and dvd's they find behind drywall and hidden behind beams and such.lol
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Maybe he intends to main-gain you instead of a trad bulk.
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We've increased cals slightly from the deep part of the cut, but really think I'm still quite a bit below even maintenance. Think we're trending towards getting back to maintenance (and maybe even...
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Dustin07 replied to the thread Jimothy's Back (and worse than ever).you're in a great place right now to have some flexibility either direction. its not like you're 6%, injured and brain dead already, but you're also not 33% and talking about going on a bulk...
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Best meet results come from showing up healthy as possible, so always better to pull back vs push when in doubt
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July 13th, 2026 (Monday) Average Weekly Weight: 203lbs (-2lbs) Session #1 Squats; 4 sets 3 reps 185lbs, 205lbs, 225lbs, 250lbs A7's Sleeves 4 sets 3 reps 275lbs, 300lbs, 325lbs, 350lbs OHP's...
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Yeah, bro. Good to see the knee's cooperating. Strong numbers
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Awesome to hear you're progressing so well!
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Dustin07 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..Seems like a perfect approach. You may also gain some healing from shifting to more anti-inflammatory nutritional practices and just carrying less weight on your joints. You're not going to waste...
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GQdaLEGEND reacted to K3ttle's post in the thread BASIS - An All New Type of Natural Anabolic - Intro & Discussion with
Love.
Having stated elsewhere how impressed I've been with AXT, the one downside was the heavier training was making my long running shoulder issues play up. I read in the AXT thread about BASIS so... -
sns8778 replied to the thread BASIS - An All New Type of Natural Anabolic - Intro & Discussion.I'm glad that you are liking it and that it is helping you. Yes, it is definitely going to continue. We hope to be restocked in the next couple weeks and we continue to try to build stock... -
Dustin07 reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Like.
Agreed, and the funny thing is you know hunger isn't an issue for me. It is more about breaking the bad food choice habits I allowed myself to develop over the last 12-18 months. I can sit around... -
Dustin07 reacted to Hyde's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
NOW we’re talking!
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Dustin07 reacted to Hyde's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
As I type this, I am hungry. This is good because I know it’s the right time to be hungry for the right intent, and it’s moving me towards my goals of leaning out and competing at 220 soon.
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Dustin07 reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Love.
Hade a nice leg session over the weekend. I find myself going back and forth with my fitness goals, well more my training. While I desire to improve some of my body weight work and incorporate...
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sns8778 replied to the thread SNS/CEL - Stock Statuses & Back in Stock Thread.Hoping within the next couple weeks.
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strester reacted to sns8778's post in the thread ProtoTest XT - High % Protodioscin - Natural Testosterone & Libido Support with Like.
I don't recall hearing of anyone going above 2 capsules on ProtoTest XT. I can tell a libido difference at 1 capsule and its much more pronounced at 2 capsules, but I've never taken more. Now... -
He doesn't mention it in the original 531 book I have so I pulled up the canned google response for you. Basically I don't take Jokers unless I smash my working AMRAP and feel good enough to reach... -
Renew1 replied to the thread Word Association Thread!!!!!!!!11.Shave -
Turtle
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MrKleen73 replied to the thread The Biggest Smont ever! 🤔 Lets find out.It would definitely create some serious good conversation which might be the biggest value it would have. That it created and drives discussion that brings on the exchange of deeper knowledge.
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Dustin07 replied to the thread Slicin' and Dicin'.He doesn't mention it in the original 531 book I have so I pulled up the canned google response for you. Basically I don't take Jokers unless I smash my working AMRAP and feel good enough to reach...
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The big guy We dieted most the fat off before his first cycle, the skinny guy wouldn't use deca for fear of deca dick. I also normally don't like putting 19nors into ppls first cycle or 2 until we...
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Off top I don't remember but I have a few. Most involve egg whites and protein powder as a batter
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jfigliuolo replied to the thread Word Association Thread!!!!!!!!11.Wax
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MrKleen73 reacted to gphagan1's post in the thread The Biggest Smont ever! 🤔 Lets find out with Like.
That’s a good sign you have been able to consistently get leg work in and it continues to feel better. And you’re putting in a good variety with your exercises which really pays off in the long...
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Everything felt good, but I did twist my knee shadow boxing after lunch but I cought myself and chilled out, no actual harm. Just gave myself a friendly reminder that my knees not okay it just...
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MrKleen73 replied to the thread Building Back Up.Nice session!
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A Priest, A Rabbi, and a Joker walk into a bar.... Oh wait, that's a joke set up.
