I think most people tend to be a lot higher bodyfat than they think. I know I am too fat to worry about a body fat percentage. My abs start coming in around 18-20%, and everyone guesses I am 15 or...
Well, some good news and some bad news:
The good news is that we head out on vacation Sunday for a week at the lake! Already have got myself a gym lined up for the week so I can keep up with my...
IMO thats a legit car guy car. I see a lot of garbo imports that people buy around here just to look fancy but you can always tell the real ones that actually know what they want because they...
I also apologize for derailing the thread but - I agree and you're a much better coach than most for this method. I'm going to steal the green tea trick for myself too. Especially when I taper off...
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