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Oh yeah, it’s all about having a strong core.💪 -
Gotta keep in shape, man! :-)
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Yeah I thumb wrestle and play paper football with my Grandsons…..got to keep the tradition going.😎👍
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forgot thumb wrestling and the hand slap game where you have your your hands out palms facing up and they put their pals facing down against yours palm to palm and you try and slap the top of...
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i remember in elementary school playing wall ball with a tennis ball, the mini triangle paper football, spitballs with a hollowed out bic pen and chewed up paper, mini bow and arrow with one of...
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The bite mark is a sign of a solid hit on the soft dodge balls
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MrKleen73 replied to the thread DaPack..Fighting Age One Day at a Time.It seems so hardcore for someone who was cool with 50g protein a day just a few days ago. :) Good to see you making the small adjustments that will help with recovery!
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MrKleen73 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..Yes, I definitely think that incorporating carries into my recovery is going to be important. As you may have seen some light carries are already being done and this garage reorg was a HUGE test...
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MrKleen73 reacted to Dustin07's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Like.
I can't help but think that kind of stimulus should be really good for you, cautiously holding very heavy things. Maybe slow progression of farmers carries could help drive that heavy weight... -
MrKleen73 replied to the thread Slicin' and Dicin'.I would say the bracing is key for sure. He should be completely braced before he ever breaks the bar loose from the j-cups, It is much harder to recover an unstable barbell on your back than it...
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Jimbabwe replied to the thread What Do You Think of This Test / NPP / Hybrid Tren / HGH Ratio?.300mg (and sometimes more) happens among competitive bodybuilders, but don't think there's any reason for someone who isn't competing to use a dose like that. -
YouTube must not have put the video up but there's a Netflix TV series called space force from a few years back. There's a scene where they're in a little court hearing and a bunch of women... -
Just a little cardio session this AM, 30 mins, 157 cals. Nothing crazy. Sleep was interrupted twice last night by my daughter coming into our bedroom. Also, I never posted a good photo of the...
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Haha, well, the being in a better place physically definitely can impact the mental. But in this case I'd say my overall stress level has come down and my readiness has gone up, so this is...
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Dustin07 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..I can't help but think that kind of stimulus should be really good for you, cautiously holding very heavy things. Maybe slow progression of farmers carries could help drive that heavy weight...
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Aside from any brand name supplements here's just a couple things to consider. Look into taking something to lower cortisol in the evening, this will help you with more HGH overnight and higher... -
Dustin07 reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Awesome, I will definitely look into it, it sounds like it should be helpful. Yesterday was a long day for me. I rearranged my garage gym trying to make room to do a few things Sunday. I worked...
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I agree, you are a complete weirdo!!! I kid, I kid, but you do seem to have challenges outside of the normal being hungry, and not having a lot of energy to recover. That being said, I believe the...
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Today’s WO: Flat bench 4 x 6/6/6/7 x 225 T-Bar Row 4 x 6/6/6/7 x 115 Isolateral OHP 3 x 8 x 210 NG Pull-ups 3x3 High Cable Row 3 sets DB Lateral Raise 3 sets
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This obviously means you need to pull that beast out and show everyone what is up!!! Spin that biatch like a baton and prove Old Man Strength is real! ;)
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We have one of those too, standing in the corner with our rack of specialty bars. That’s the one bar I’ve never seen anyone use. The only reason I knew it weighed 85 lbs is I asked the owner how...
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We have a giant camber bar that’s 85lbs. Makes math a nightmare
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Natural t boosters tend to get a bad wrap because they may or may not raise actual T a lot of the time, but what I have found is whether or not actual T is impacted, good products sold as "t... -
Evening session week 4 Warm ups Squat- 45x10 135x5 185x5 205x3 225x1 5x3x240- 85% + belt BB row- forehead on bench 5x10x95 Front squat 4x4x135 60% Close grip bench 2x10x160 Double band...
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Found the best is take your 20# propane bottle and buy one of those weed burner attachments. Way faster and a more even burn. Tried using the hand held style one and it works but takes longer and...
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Dustin07 replied to the thread Hyde’s Strength Odyssey.What an awesome training weekend, I love how you go into this like its competition mode and immediately throw yourself into the biggest group you can. man I was really hoping at first that you...
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What an awesome weekend! Going to be a regular there before long!
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Glad the knee and bicep tendon eased up. I hope they’re not too pissed off now. Good lifts and great progress has been made while cutting to 100kgs. How many weeks out are you for the meet?
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Sounds like a lot of fun. Congrats on the PR!!!
