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Last night got home with the idea that I'd slap fresh paint on the nesting boxes and new brooder but I actually spent about 2 hours building a caged structure for my wife's strawberry bed. Its... -
ax1 replied to the thread Donald Trump running for president.Video of the day: -
gphagan1 replied to the thread Word Association Thread!!!!!!!!11.Poison Ivy
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Mr. Freeze
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Danksta710 reacted to KimChee's post in the thread Prime xt or alpha one for pure strength and growth in 12 weeks? with
Like.
I use one cap a day of Alpha One. I take it PWO on training days. It’s great for any goal, I want to start taking it most of the year. I get a double pack of it, it lasts 4 months which is... -
gphagan1 reacted to Dustin07's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Haha.
kind hilarious, we are not forecasted to get rain ever again and you guys have floods, lol. -
Danksta710 reacted to sns8778's post in the thread Prime xt or alpha one for pure strength and growth in 12 weeks? with Like.
For pure strength, I would go with Prime XT over Alpha One. Alpha One is great for recomp and muscle fullness, but Prime XT is better for pure strength.
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Danksta710 replied to the thread Prime xt or alpha one for pure strength and growth in 12 weeks?.Recomp and seems to work synergisticly with anything else you run. Wonderful ingredient!
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gphagan1 reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Yeah, I think the stretch is just from a different angle it is elongating the distal head of the biceps but not hyper extending it over the elbow joint at all if that makes sense. It just feels...
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CorpKiller replied to the thread Word Association Thread!!!!!!!!11.Mr. Freeze -
ax1 replied to the thread Donald Trump running for president.
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its so true. I had a hard time staying on top of it well enough in the past to be able to mulch without giant clumps of grass all over the yard, but with a fresh blade, little bit longer grass... -
Always mulch brother; you’re throwing away a perfect combination of everything your grass needs if you bag! Saves you effort and promotes longevity for the inevitable drought times.
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always a catch 22 when you have a service like that. When our guy comes out occasionally I always think I won't appreciate it as much as doing it myself, but then I get home and the place looks...
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MrKleen73 replied to the thread Jimothy's Back (and worse than ever).I don't know, I always felt more productive after the gym, and I trained very hard. Of course I was also amped up from pre-workouts and then went into coffee a couple hours after that. So I have...
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warnerve reacted to sns8778's post in the thread L-Carnitine Gel by XPG - L-Carnitine & Propionyl L-Carnitine (PLCAR) - Available Now! with Like.
If you remember Avant, then you likely remember the owner, Par? He's involved with XPG. So if you know him or anything about him, you know the science is spot on.
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Dustin07 replied to the thread Weights up, scales down….saw this homesteader on I think youtube talking about how the reality of it is that you never feel caught up, things are always a mess, and you prioritize by which fire needs to be put out first... -
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Today’s evening session Warm ups Squat 45x10 115x10 135x5 2x8x185 -65% 2x6x200- 70% 2x4x215-75% BB row 6x6x-135 - 70% Front squat 4x3x155 - 70% Close grip bench 2x8x150 Double band face...
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Weight: 209.2 Yesterday’s WO: Standing OHP 4x5x147 NG Pull-ups 5/5/5/3 HS Incline Press 3x6x180 T-Bar Row 3x6x115 Machine Lateral Raise 4 sets
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Dustin07 replied to the thread GP’s Old Man With A Plan Log.correct. although very few men in this forum are over 6' I think, lol. God felt we'd do better with strength and monster hogs then a few extra inches of weather.
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Looks like the de load has went well should be primed for a great week!
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I only subscribe to it if I'm taller than you; if I'm shorter than you then height doesn't matter.
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Dustin07 replied to the thread Segansational's Motivation Log.my wife gets it occasionally to, strong vertigo, but I am 99% sure hers is all stress. Usually what compounds it for her is when she's making a strong push at the gym. She gets a knot between her...
