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Dustin07 replied to the thread Jimothy's Back (and worse than ever).Hmm, I don't remember if the lean GLP had that effect on me or not, its totally possible cause I think I could have stacked it with alpha one and the alpha one is not irritating the gut nearly as... -
Haven't blown up my bathroom yet today (major change from the past few weeks), so might've been the SNS Lean GLP I had added towards the tail end of the cut before I went on vacation. Will see...
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Got 7 hours that night lol. Only 5 last night though, so that could've gone better. Good thing I only had cardio today.
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Dustin07 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..man isn't that funny? I wasn't able to squat Tuesday cause work/life but I'm sorta glad cause that back of the knee/hamstring strain was pretty sore. luckily weds went great! stairs were miserable...
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Dustin07 reacted to gphagan1's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Like.
Man this year has been crazy with people having knee issues. Smont had posted in my log “is this the broken knee support group” because of how many of us are battling it. Truthfully though, this... -
Dustin07 reacted to akboom87's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
The knee sleeves should help keep it warm when you get it up and greased.
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Dustin07 replied to the thread GP’s Old Man With A Plan Log.yeah for sure. I mentioned before how I often feel like the little guy in the dungeon (what I call the actual weight room at my tacoma gym) and then 9 times out of 10 when I look in the mirror...
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Jimbabwe replied to the thread Jimothy's Back (and worse than ever).Haven't blown up my bathroom yet today (major change from the past few weeks), so might've been the SNS Lean GLP I had added towards the tail end of the cut before I went on vacation. Will see... -
I think being our own worst critic comes with the territory as seasoned lifters. And a lot of it comes from standards and goals we set, and we know what we’re capable of, especially when you know...
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Well I think I am accurately depicting it but we have to keep a person's personal standards in mind when things like this are discussed. Just yesterday I was laughing and telling the office...
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Dustin07 replied to the thread Hyde’s Strength Odyssey.glad the back is doing so much better! tell me about those ergopros, how are they different from the standard 7mm blue? the ergos are 7mm too, right? just... longer?
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6/10/26 BW 232.4 Tspine Mobility Scap Pushups Cat Camel Bird Dogs KB Suitcase Carries RFE Splitsquat Squat, Rogue Squatbar 55x5,3 145x5 235x3 +Inzer Ergopros 325x3 +belt 375,415,445x3...
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Dustin07 replied to the thread Building Back Up.yeah also true. and its even harder mon-fri after work. brain tired, body not. forcing the body to break down further so it can sleep correctly when brain already shutting down is hard and tbh I...
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Hyde replied to the thread Segansational's Motivation Log.Congratulations to your son! Love to hear about it -
Yes, exactly. lol That has worked on occasion, but the catch for me is I really have to eat to match the kcal I’ve burned when doing that, or else I just create a larger deficit which aggravates...
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🤘 🤘 🤘 🤘 Oh yeah thats a great idea. I personally also like a fan, I think the ambient noise is good. but I gotta keep it clean or I wake up stuffy. Don't get ducks. my ducks decided 2am was the...
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Congratulations to the little guy for graduating Kindergarten. They do grow up so fast.😎👍
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You should tell him about sleep masks... One of the best things I have done for my sleep. My eye popping open and seeing any light makes me wake up more than I want to. When I am restless i tend...
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Sleep was much better last night back home in my own bed and readiness score jumped 20 points. Now that the major deliverable at work this week is through, should be able to largely coast to the...
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Hyde replied to the thread Hyde’s Strength Odyssey.6/10/26 BW 232.4 Tspine Mobility Scap Pushups Cat Camel Bird Dogs KB Suitcase Carries RFE Splitsquat Squat, Rogue Squatbar 55x5,3 145x5 235x3 +Inzer Ergopros 325x3 +belt 375,415,445x3...
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gphagan1 replied to the thread GP’s Old Man With A Plan Log.I think being our own worst critic comes with the territory as seasoned lifters. And a lot of it comes from standards and goals we set, and we know what we’re capable of, especially when you know... -
Well I think I am accurately depicting it but we have to keep a person's personal standards in mind when things like this are discussed. Just yesterday I was laughing and telling the office...
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Hyde replied to the thread Hyde’s Strength Odyssey.Just emailed you a Mail Drop attachment so you can grab it from the cloud (video I took is 7.5 minutes!). Basically, research I read seems to indicate that in the low insulin & inflammatory...
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gphagan1 replied to the thread BASIS - An All New Type of Natural Anabolic - Intro & Discussion.DPS Nutrition still has some…...
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MrKleen73 replied to the thread GP’s Old Man With A Plan Log.Well I think I am accurately depicting it but we have to keep a person's personal standards in mind when things like this are discussed. Just yesterday I was laughing and telling the office... -
I set up the program based on these numbers: Squat 315 rather than 365 Deads 425 rather than 485 Bench 295 rather than 305 OHP 185 rather than 205 After one cycle and into week 1 of Cycle 2, the...
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Admin reacted to Handsfree513's post in the thread Welcome To Anabolic Minds! Introduction Thread! with Like.
I’m Jay, my username being handsfree is a running joke in my friend group but that’s it. No special meaning. I’m 45, I have been into fitness for decades now. I remember when I first started at... -
Got 7 hours that night lol. Only 5 last night though, so that could've gone better. Good thing I only had cardio today.
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🤘 🤘 🤘 🤘 Oh yeah thats a great idea. I personally also like a fan, I think the ambient noise is good. but I gotta keep it clean or I wake up stuffy. Don't get ducks. my ducks decided 2am was the...
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gphagan1 reacted to littlrook's post in the thread Question about Vicious Labs Pyrosten(M-sten) with Like.
I have to side with Ripper on this one. And no need to freeze the pre, just refrigerate if wanted