it does work dumbass, can you read? too much gear made you a bit stupid? And its enclomiphene buddy. Ive only been training 6 month, 130kg bench at 6 months isnt common unless of course we are all...
Hello fellas,
Moved here from BodyBuildingDungeon. I have a work-out log there that I've been posting my workouts in since 2009.
One year ago my weight was 280lbs, ~37% body fat. Currently at...
I have been working out my whole life since I was 16. I am vey in tuned with my body and even took a college class on sports nutrition so I know how to diet properly. I’ve done about every...
@ax1 posted this in another thread, and I thought it was hilarious. Crazy how much weight he’s gained. I haven’t watched any of his movies in years, so I knew he had gotten fat, but no clue he was...
I’m Jay, my username being handsfree is a running joke in my friend group but that’s it. No special meaning. I’m 45, I have been into fitness for decades now. I remember when I first started at...
I’ve used a bottle of Anabolic XT during a cruise and enjoyed it. I can’t tell you why, can’t put my finger on it, but training just seemed to go well the entire month on it & generally felt good...
I’ve used a bottle of Anabolic XT during a cruise and enjoyed it. I can’t tell you why, can’t put my finger on it, but training just seemed to go well the entire month on it & generally felt good...
Lower today:
Prime Leg Extension (w/ HUSLA): 295 x 7, 270 x 7
Prime Lying Ham Curl: 125 x 7, 110 x 7
Life Fitness Adduction: 145 x 7, 130 x 7
Hack Calf Raise: 630 x 5, 540 x 7
Arsenal Hip Thrust...
If I ever get out of my office and have a chance to see her, I will lol.
Upper from this AM.
Lat Pulldown: 190 x 8, 170 x 6
Prime Pec Deck: 240 x 8, 215 x 7
Prime CS Lat Row: 200 x 8, 175 x 8...
Most countries don’t allow more than 100mg for TRT prescription. There is a reason for that. Age and other factors mean allot with dosage amounts being taken for months and years especially if one...
That's also a great point. You gotta be sub 10% body fat before worrying about loosing muscle. Lots of guys will see there "muscles shrinking" but what they don't realize is your loosing fat...
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