Haha, but, I bet if you put on the short shorts you already have pretty much the same thing going on.
Makes sense on the measurements, as long as doing something for consistency.
Good looking...
Like Kleen said, that’s definitely a thing. Actually warming up physically and neurologically is big too - it’s not just mental. I often literally hurt in my knees and such warming up on squats...
its sorta weird phenomena, sounds like some new age garbage but honestly from an evolutionary perspective it also makes a lot of sense as a way for the body to not redline the tach immediately...
That is definitely a common thing. Once something gets injured like that the body has a bit of PTSD regarding tightness and stretching under load. It assumes the same state and sends the signal to...
just curious your thoughts on the source of pain. when I tore that ligament I had 2 different professionals tell me that they thought I had over sensitive pain receptors trying to protect an...
I measure my legs at the thickest point. Not because it most accurately conveys quad size, but rather because you can’t ever cheat yourself/skew results. Wherever it’s biggest, that’s the highest...
Yeah, I heard it was really bad. I’ll have to watch it at home.
That show Fridays was really edgy and pushed the envelope at all angles. They went for an edger show than Saturday Night Live...
Yeah, I heard it was really bad. I’ll have to watch it at home.
That show Fridays was really edgy and pushed the envelope at all angles. They went for an edger show than Saturday Night Live...
Been slacking on my morning fasted cardio...have been exhausted lately. The intense workouts are definitely catching up on me and I had already been doing 2 a day cardio sessions for a few months...
Wednesday morning I missed my cardio again but destroyed legs that night. Was definitely stronger this workout to where it was much more noticeable.
Post workout / overnight I've been dealing...
Oh My, what did I just watch? LMFAO! I wonder if that is the key to great calisthenics training, having a training onesy. Looks like I may need to go shopping for giant baby clothes. ;)
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