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Yeah I get the lack of motivation part, but if you are able to do anything that would be best. The knees can be stubborn to rehab if you’re not consistent. So, yeah, anything you can do will help... -
Wrestling was my thing from age 5 to 19-20. But now, I'm terrified of getting hurt. I don't even like doing the old man jiu jitsu anymore. If I roll or wrestle I look to work with low skill... -
gphagan1 reacted to Dustin07's post in the thread The Biggest Smont ever! 🤔 Lets find out with
Like.
I agree on the ER, if its not life threatening its rarely worth it... lol now that I think of it, my only right side injury is the nagging issue I have behind my right knee, which I think is a... -
I did fall off the ladder 😂, but it was s 2ft step. No ER, I don't know if I originally said I was going straight to the ER but Im giving it a few days to see what happens before I go. The ER has... -
Smont replied to the thread The Biggest Smont ever! 🤔 Lets find out.Wrestling was my thing from age 5 to 19-20. But now, I'm terrified of getting hurt. I don't even like doing the old man jiu jitsu anymore. If I roll or wrestle I look to work with low skill...
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Yeah I get the lack of motivation part, but if you are able to do anything that would be best. The knees can be stubborn to rehab if you’re not consistent. So, yeah, anything you can do will help...
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I don't have any real research on kpv as opposed to a entire notebook full of bpc and tb500 information. But I pulled this from AI, sounds like it's just what I need I'm doubling back through...
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I just reconstituted 5+5mg bpc 157 and KPV. I've never used the kpv before but it sounded like a great idea for the pain and inflammation. I just did 250iu of each in the inner side of my knee. (I...
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MrKleen73 reacted to gphagan1's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
That’s great the neck is feeling good. Definitely understand not doing 5/3/1 yet. As long as you are steadily making progress then that train will keep moving down the track. When you are ready... -
Same here, lean and tasty, had some ground bison stuffed peppers not too long ago 😋
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Dblock replied to the thread Question about Vicious Labs Pyrosten(M-sten).Zoo hasn’t been on this site in years…. He as others said shut down VL awhile ago
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Smont replied to the thread Brachioradialis Strain.I've yet to see or hear anything negative about bpc and TB, kpv is newer, but it should be a amazing safety profile as it's just a tripeptide of Amino Acids
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gphagan1 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..That’s great the neck is feeling good. Definitely understand not doing 5/3/1 yet. As long as you are steadily making progress then that train will keep moving down the track. When you are ready...
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Dustin07 replied to the thread The Biggest Smont ever! 🤔 Lets find out.I agree on the ER, if its not life threatening its rarely worth it... lol now that I think of it, my only right side injury is the nagging issue I have behind my right knee, which I think is a...
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I did fall off the ladder 😂, but it was s 2ft step. No ER, I don't know if I originally said I was going straight to the ER but Im giving it a few days to see what happens before I go. The ER has...
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oh man some bison burgers sound good right now
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6/2/2026 Tuesday Stretches Warmups Wide Grip Pulldowns 160 x 10, 10, 10 Pull-ups 12, 10 HS Iso Lateral High Row 230 x 8 320 x 8, 8 330 x 8, 8 Standing Barbell Curl 105 x 12 110 x 12, 10, 10...
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Same here, lean and tasty, had some ground bison stuffed peppers not too long ago 😋
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Yeah, I love 'em😎
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Dustin07 reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
I had a nice little session yesterday, I focused on bodyweight stuff, glutes, core, and of course took my walk. Neck is feeling good, and I am happy about that. I spent some time looking into...
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Smont replied to the thread Brachioradialis Strain.Is it just sore or is it preventing you from bending your elbow or cramping up your forearm. Bpc and TB would help speed the healing process kpv should help with pain. I just started bpc + kpv...
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ax1 replied to the thread Crypto currency. -
gphagan1 reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
I had a nice little session yesterday, I focused on bodyweight stuff, glutes, core, and of course took my walk. Neck is feeling good, and I am happy about that. I spent some time looking into...
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gphagan1 reacted to BigGame84's post in the thread BASIS - An All New Type of Natural Anabolic - Intro & Discussion with Like.
It's like a light ph cycle but I also work my a$$ off in the gym.
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Smont replied to the thread GP’s Old Man With A Plan Log.Same here, lean and tasty, had some ground bison stuffed peppers not too long ago 😋
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Yeah, I love 'em😎
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6/2/2026 Tuesday Stretches Warmups Wide Grip Pulldowns 160 x 10, 10, 10 Pull-ups 12, 10 HS Iso Lateral High Row 230 x 8 320 x 8, 8 330 x 8, 8 Standing Barbell Curl 105 x 12 110 x 12, 10, 10...
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oh man some bison burgers sound good right now
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Smont replied to the thread The Biggest Smont ever! 🤔 Lets find out.Also, all my initial injuries are on my left. But it's currently only the right side that has things that hurt. My right hip, knee and ankle have definitely done some overcompensation over the years
