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gphagan1 replied to the thread GP’s Old Man With A Plan Log.Yeah, I love 'em😎 -
oh man some bison burgers sound good right now
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Smont replied to the thread The Biggest Smont ever! 🤔 Lets find out.I did fall off the ladder 😂, but it was s 2ft step. No ER, I don't know if I originally said I was going straight to the ER but Im giving it a few days to see what happens before I go. The ER has... -
Halfnattyman44 replied to the thread Skin health?.I haven't noticed poor skin health as I've gotten older necessarily, but it's become something I at least look at. I've been running pretty big stacks from SNS and CEL and notice a lot of...
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Smont replied to the thread Question about Vicious Labs Pyrosten(M-sten).They shut it down quite a few years ago. I can't remember the last time I seen zoo post either, probably years
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IDK what everyone else is using but I went back to the app. it works well for me, and usually while I'm on the bike warming up I start entering the apps programmed work into my talkatap app to log... -
MrKleen73 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..I had a nice little session yesterday, I focused on bodyweight stuff, glutes, core, and of course took my walk. Neck is feeling good, and I am happy about that. I spent some time looking into...
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BigGame84 replied to the thread BASIS - An All New Type of Natural Anabolic - Intro & Discussion.It's like a light ph cycle but I also work my a$$ off in the gym. -
faipdeooiad replied to the thread In the Mail .....ready for the liftpocalypse. I’ve just audited/tidied up my supps cupboard and I might not need to spend another penny on supps for the rest of the year, even with my brother helping himself when...
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yates84 replied to the thread 400mg Test /AI or 200mg Test / NPP.Go with the npp bro...I'm about to drop a little article about test only cycles here soon, will post a link here. Test sucks as an anabolic, it should only be used to replace natural test that is... -
yates84 replied to the thread Question about Vicious Labs Pyrosten(M-sten).Is vicious labs still in business? I'm trying to get in touch with zoo...holler at me if you're still around!
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Dustin07 replied to the thread The Biggest Smont ever! 🤔 Lets find out.Did you get imaging done yet? I saw you mentioned you were headed to the ER. how did it happen? I'm glad it wasn't something that would have made you fall off the ladder!!! all my injuries are on... -
I don't know if I'm more disappointed that I'm not going to reach these goals this year or more embarrassed that I'm giving up on them and feel like I wasted this year, but I'm now forced into a...
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Overall goal is fatloss/recomp. Now my stack consist of Reta/MOt-C/Tesa/Sema I'll start MotC/Tesa in a few weeks and this will be full stack until end of summer. Starting weight: 395.8lbs {Monday...
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Dustin07 replied to the thread GP’s Old Man With A Plan Log.oh man some bison burgers sound good right now
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6/2/2026 Tuesday Stretches Warmups Wide Grip Pulldowns 160 x 10, 10, 10 Pull-ups 12, 10 HS Iso Lateral High Row 230 x 8 320 x 8, 8 330 x 8, 8 Standing Barbell Curl 105 x 12 110 x 12, 10, 10...
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Pull day from this morning (or yesterday morning, depending on your view of when a day starts and ends). Atlantis Lat Pulldown: 230 x 7, 200 x 8 MegaMass Kelso Shrug: 360 x 6, 320 x 8 Prime Lat...
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Deload squats, back extensions, shrugs, arms today. Nothing worth logging. Got some more lab work back again. RBC 6.05 (4.14-5.8) HGB 18.2 (13.0-17.7) HCT 54.6 (37.5-51) So frustrating...
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KimChee replied to the thread In the Mail .....$10 plus shipping -
BEAST73 reacted to Riptor's post in the thread EvoMuse Presents: Eviscerate Smolder (2026) with
Like.
@dsade This has got me curious as I’m around 12% bf at the moment and focussed on getting to single digits (7 to 8% bf). I wanted to enquire whether there is a significant Yohimbine HCL content... -
gphagan1 replied to the thread The Biggest Smont ever! 🤔 Lets find out.Yeah I get the lack of motivation part, but if you are able to do anything that would be best. The knees can be stubborn to rehab if you’re not consistent. So, yeah, anything you can do will help...
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Ya know, if I try to look on the brite side, it is my "good leg" that's injured. My left leg is the smaller one. This could be a opportunity to catch the other leg up while I try to rehab the...
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I don't have any real research on kpv as opposed to a entire notebook full of bpc and tb500 information. But I pulled this from AI, sounds like it's just what I need I'm doubling back through...
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I just reconstituted 5+5mg bpc 157 and KPV. I've never used the kpv before but it sounded like a great idea for the pain and inflammation. I just did 250iu of each in the inner side of my knee. (I...
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Pull day from this morning (or yesterday morning, depending on your view of when a day starts and ends). Atlantis Lat Pulldown: 230 x 7, 200 x 8 MegaMass Kelso Shrug: 360 x 6, 320 x 8 Prime Lat...
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GreenMachineX replied to the thread Building Back Up.Deload squats, back extensions, shrugs, arms today. Nothing worth logging. Got some more lab work back again. RBC 6.05 (4.14-5.8) HGB 18.2 (13.0-17.7) HCT 54.6 (37.5-51) So frustrating... -
gphagan1 replied to the thread Word Association Thread!!!!!!!!11.Boobs
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HokiePride replied to the thread HokiePride...{The Return}...2016.Overall goal is fatloss/recomp. Now my stack consist of Reta/MOt-C/Tesa/Sema I'll start MotC/Tesa in a few weeks and this will be full stack until end of summer. Starting weight: 395.8lbs {Monday... -
HokiePride reacted to Segansational's post in the thread HokiePride...{The Return}...2016 with Like.
Remind me, what is your overall goal at the moment with this stack? Primarily weight loss? I also remember you mentioning starting up semorelin too?
