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Sorry to hear about the death in the family, thats never easy- I wouldn't be surprised if Jay was still lifting 7 days a week. I know he's still very enhanced, despite not being at competition... -
Good info. Since I don't take days off though... [emoji38] on a side note, I heard Jay Cutler mention he still works out 7 days a week. Crazy! Did end up going for another pre-dinner walk with...
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Hyde replied to the thread Hyde’s Strength Odyssey.6/2/26 BW 235.4 5 min Assault Bike Scap Pushups Cat Camel Bird Dogs Tspine Mobility Pigeon Pose on bench OHP Bench, Texas Powerbar 45x8 135,225x5 275x3 300 4x2, 1x6+1 assisted 1-Boardpress...
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gphagan1 replied to the thread GP’s Old Man With A Plan Log.And I always love reading Wendler’s stuff, so keep it coming.👍 -
gphagan1 replied to the thread GP’s Old Man With A Plan Log.Yep, that’s exactly what I do. I plan ahead and see what my weights are ahead time, and then I think of how many I can get. But I’ll usually try to hit a rep count with 2-3 RIR just to spare my...
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Hyde reacted to FeelFurious's post in the thread Sarm + Serm cycle; I highly recommend; wondering if this would work on sme prohormones with
Like.
Are 0% Suppression Cycles Possible? Enclomiphene + SARMs vs Steroids (Bloodwork & Results Below) So I read this whole discusion and thought I would chip in with my experience. I've attached... -
Hyde reacted to BBiceps's post in the thread Sarm + Serm cycle; I highly recommend; wondering if this would work on sme prohormones with Like.
I’m not really sure what you’re trying to accomplish? We all knew that Clomid + steroids do not work and I’m not sure anyone would care if Clomid + SARMS work because the results is not really...
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I found my old Wendler PDF for 531. its like 97 pages if anyone wants to see it, I'm just not sure how to share it. But I wanted to brush up on some of his philosophy, especially the AMRAP set to...
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gphagan1 replied to the thread Segansational's Motivation Log.Sorry about the death in your family.
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Dustin07 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..I feel like you and I are in a similar spot with balance/life/gym. As long as my "top end" on the scale continues to trend downwards, I figure keep things in control with the right habits/balance... -
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Dustin07 reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
I forgot about them totally. I remember us discussing measurements now, but I don't remember what I was going to measure. I slept too many times since then. ;) I had 2 great sessions this...
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Danksta710 replied to the thread Skin health?.Senactiv seems to benefit the skin. Been running it high for over a year. Better pores and I maintain a tan most of the season. It's not the melanotan look. Much better imo. I agree Apigenin is...
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MrKleen73 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..I forgot about them totally. I remember us discussing measurements now, but I don't remember what I was going to measure. I slept too many times since then. ;) I had 2 great sessions this... -
geargoblin replied to the thread Question about Vicious Labs Pyrosten(M-sten).I think I needed the reality check honestly, it's good to know now that I'm expecting too much out of this, once I get lean around 10-12% bodyfat after this cycle I'll consider a longer test only...
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geargoblin reacted to Smont's post in the thread Question about Vicious Labs Pyrosten(M-sten) with Like.
12 to 20+ week cycles build tangible amounts of muscle mass, 4 to 6 weeks cycles make you look like you're holding a little bit of water and you get a good pump and at the end of those four to six...
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geargoblin reacted to Smont's post in the thread Question about Vicious Labs Pyrosten(M-sten) with Like.
Well I can also tell you if I started trend right now at any dosage pick the highest craziest number you can think of let's say 2,000 mg a day, which is absolutely retarded ridiculous but I'm just...
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MrKleen73 reacted to Dustin07's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Haha.
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Dustin07 replied to the thread Slicin' and Dicin'.haha yeah its been a lot of the little stuff slipping in. Had my first golf game of the year with the guys Friday, I had a beer. just one, but a big IPA so there's a bunch of bloat and wasted...
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BBiceps replied to the thread Sarm + Serm cycle; I highly recommend; wondering if this would work on sme prohormones.I’m not really sure what you’re trying to accomplish? We all knew that Clomid + steroids do not work and I’m not sure anyone would care if Clomid + SARMS work because the results is not really... -
GreenMachineX replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..Did you do those measurements? -
GreenMachineX reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Great news, things are much better today. It took a few days for the inflammation to get down, but yesterday I was able to do my traction, we just lowered the resistance, and made sure the neck...
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Dustin07 replied to the thread GP’s Old Man With A Plan Log.I found my old Wendler PDF for 531. its like 97 pages if anyone wants to see it, I'm just not sure how to share it. But I wanted to brush up on some of his philosophy, especially the AMRAP set to...
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6/1/2026 Monday Stretches Warmups Rotator Cuff McLeod Flys Bench 5-3-1 190 x 5 215 x 3 240 x 3 (2 RIR) Spoto Bench 230 x 5, 5 HS Incline Bench Machine 210 x 10, 10, 10 CG Bench 185 x 10, 10...
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Dustin07 replied to the thread Segansational's Motivation Log.Sorry to hear about the death in the family, thats never easy- I wouldn't be surprised if Jay was still lifting 7 days a week. I know he's still very enhanced, despite not being at competition...
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Good info. Since I don't take days off though... [emoji38] on a side note, I heard Jay Cutler mention he still works out 7 days a week. Crazy! Did end up going for another pre-dinner walk with...
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Weight: 210.2 Kcal have been above little above maintenance the past couple days but tightening it back up now. All clean food, just too much. I love the performance and gains I’ve been...
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Dustin07 replied to the thread Jimothy's Back (and worse than ever).Do you remember early 2000's when Age of Mythology was a PC game? Like 2002 I think. I had some customers up at Microsoft around that time that would go on 5 year plans. Like they literally...
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Push from this morning. Billed around 30 hours between Friday and Sunday, so had a really relaxing weekend as you can imagine. Fucking tired already, and it's only Monday. Prime Pec Deck: 235...
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Soon, yes
