Trump's #1 reason for skipping his own son's wedding is not for being busy defending our Constitution, but literally going on the offense for Israel and enrichening the Military Industrial...
I thought I took a better picture so I'm a little disappointed in this but that was my post workout meal, I made a half pound of chicken breast into three chicken tacos and I threw an extra cup of...
I got that from Brandon Lilly and it works. Dbol morning of weighins so it’s loaded for as soon as you begin consuming fluids - then it’s driving up mineral retention. Bodybuilders use Anadrol...
Stick to your oils then, like all the pro bodybuilders in off-season generally do. Or keep orals to 2-week waves tops here and there, or at the very end of a push.
Love a good porkchop! The Anabolic Diet made me a fan.
Of course the little guys are excited for max reps of bodyweight bench; strength doesn’t increase linearly with bodyweight. Don’t even...
Decided to get in a extra workout today. First workout in a while that was really enjoyable. I did go to a different gym to switch things up.
Pre workout I had about 30gm of protein and 60gm...
Side Story- back in the late 90s early 00's myself and a few freinds were leaving the mall. A Goth girl ( not bad looking actually) said whats your name, so I told her. She said my name is...
I've actually still been hitting all of my sessions on this trip, just haven't been logging in to log them and tracking a bit of a silly exercise since they are different machines and whatnot, so...
Trump is 1000000% Rhino Uniparty, barely any differences in any meaningful policies and further destruction of our freedoms and liberties all rotting away. Behind the curtains, they all in the...
I always warm up with some type of rear delts/upper back before I start benching. Doing that I feel stable enough to get on the heavier weights. I warm up like this:
135x5
225x5
275x3
315x2
365x1...
Yea my buddy spotting was saying the same thing, I just always feel tight and a little shoulder soreness until I really get loose, so I was scared to jump up to fast, I’m gonna try it again in a...
Making some great progress in wellness and the homestead!
A weighted vest is definitely a clutch idea for the road - even lets you get more out of hiking when time is limited, as opposed to...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.