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I agree, I think I can put up about 340 right now and I could throw on a sauna suit and sweat 8 lb out in one day -
Well, I do think it caused too fast of a drop honestly. So I ordered 200mg DIM caps and will start that up daily when it arrives. I don't want to go too hard on the estrogen modulation yet though... -
Also was able to sneak away and grab a quick lunch with the wife too, so all in all, not a bad day! AM cardio only this morning, 27 mins on the bike. Low and slow tbh. Not feeling 100% on any...
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gphagan1 reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
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Not a surprise, you are just naturally a very driven individual. By taking decisions, and planning away from the programming all you did was free those resources up for you to focus on other... -
on the other hand there is a big market for breast milk in the bodybuilding world. could offset your monthly supplement expense.
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you're not wrong 😂 😂
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If 2 caps Inhibit E got you back under control, you might just need a cap a day, or less (eod or just here or there). It’s just experimenting to find your sweetspot for how you feel. But you can’t...
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Looking awesome brother! Massive changes from back in the day. Looking strong and athletic!
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MrKleen73 replied to the thread Weights up, scales down….Looking awesome brother! Massive changes from back in the day. Looking strong and athletic!
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gphagan1 replied to the thread Slicin' and Dicin'.Congrats on the PR.
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Nice double bicep, good definition and muscle separation. I’m 6’ 1” as well….just means our weights have to travel farther during workouts.💪
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I haven’t stepped on a scale in forever but judging by shirts and pants I have leaned out considerably. Definitely more defined as well!! 6’-1”
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I sorta think judging by the length between delt to elbow that you got those genetics that could build an absolute monster of a man if you ever wanted to go enhanced and really stack lean mass...
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If you had run BBB with incline how would you have selected the weight since half of your flat bench would still be heavier than half your incline weight? Do like 40% of the flat bench working...
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you're leaning up, bro. thats gotta be the most bicep definition we've seen yet. shirt can't hid the lats that are flaring, too-
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Also a little updated photo I snapped in the evening. I’m not hiding my face because m paranoid, I make such dumb facial expressions when flexing that I hate it 😂
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Oh I have a pull up bar by the shop I do some every morning and evening! So the one down by the grain bin I don’t move very often maybe once a week. We do let them roam and come and go if we...
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are you actually tractoring the ducks or just leaving the pen there open so they can come and go? I'd love to have more ducks but the two we have are messy enough with our flock, lol. The drake...
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Bench 20 x bar 5 x 105, 135 3 x 165 3 x 185, 215 8 x 245 (reps PR?) BBB - EMOTM - wide grip 2 x 10 x 145 3 x 10 x 155 Weighted dips - 4 x 10 x +25lbs 1 x 10 x bw H/S Decline 3 x 10 x +180...
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Yes you are…she gets it.😎👍
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MrKleen73 replied to the thread GP’s Old Man With A Plan Log.This has been my experience. I remember when this all started I was old school get the kids out into the real world and on their own ASAP. It was just what was expected then. Now, I am like we can...
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gphagan1 replied to the thread Red Light Therapy.Yes you are…she gets it.😎👍
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Do y'all think I am too late for hair regrowth? LMFAO!!!! My wife already told me, even if I could magically have my full head of hair back she would still want me bald. So I am with the right...
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What's up guys? Been a while since I posted on here and even longer since I've done any logs. I'll be running quite a few Natural Anabolics and other things from SNS and CEL but am still waiting... -
Man that is so true, your kids and Grandkids are the biggest blessing in this world. And you know I can honestly say we have a blast with them no matter what age…from babies, to toddlers, to...
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those rows are staying strong! I don't think there's anything you can do in this world more valuable than having kids, we're getting at that stage now were we can't wait to see some grandbabies...
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MrKleen73 replied to the thread Red Light Therapy.Do y'all think I am too late for hair regrowth? LMFAO!!!! My wife already told me, even if I could magically have my full head of hair back she would still want me bald. So I am with the right...
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I'm shocked how long it lasts, when I bought it and told my wife so she could use it too, i didn't think it would last a month, ours is a few months old already and I add a bit to the scalp every...
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Cheers Dustin, just got some rosemary tincture, and combining that with micro-needling. Going to have to be strategic with the rosemary, it has a very strong smell!
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Same bro, same. Maybe one of the handheld ones stuffed into pants while watching tv. I'm hoping my twice a month on the red light bed does the trick.
