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gphagan1 reacted to Hyde's post in the thread LOG: Dienedione + The One: first rodeo since 2019 with
Like.
Is the challenge for time? If it is, you want to choose a weight you can handle pulling nonstop. 385x13, 425x12, 455x11, or 500x10 would be fastest depending upon strength. You could break 25... -
Dustin07 replied to the thread Red Light Therapy.FWIW the girl who cuts my hair last night to only rub the rosemary in for 10-20 minutes max, she said doing it in the morning and washing out at night can clog the pores -
I'm going to give Minoxodil one last go - the last two efforts it's made my 'ed well itchy! But, I did buy 3 months supply, so we'll go again, maybe the rosemary will calm the itching in some way...
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Nice double bicep, good definition and muscle separation. I’m 6’ 1” as well….just means our weights have to travel farther during workouts.💪
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I haven’t stepped on a scale in forever but judging by shirts and pants I have leaned out considerably. Definitely more defined as well!! 6’-1”
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gphagan1 reacted to Dustin07's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Its sorta funny I switched over to 531 to not have to think about it and be able to ride a little bit of auto pilot without spinning my wheels and 2 weeks in I'm already looking forward in the...
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gphagan1 replied to the thread Weights up, scales down….Nice double bicep, good definition and muscle separation. I’m 6’ 1” as well….just means our weights have to travel farther during workouts.💪
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I haven’t stepped on a scale in forever but judging by shirts and pants I have leaned out considerably. Definitely more defined as well!! 6’-1”
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you're leaning up, bro. thats gotta be the most bicep definition we've seen yet. shirt can't hid the lats that are flaring, too-
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Also a little updated photo I snapped in the evening. I’m not hiding my face because m paranoid, I make such dumb facial expressions when flexing that I hate it 😂
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Markio replied to the thread Red Light Therapy.I'm going to give Minoxodil one last go - the last two efforts it's made my 'ed well itchy! But, I did buy 3 months supply, so we'll go again, maybe the rosemary will calm the itching in some way... -
I'm shocked how long it lasts, when I bought it and told my wife so she could use it too, i didn't think it would last a month, ours is a few months old already and I add a bit to the scalp every...
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akboom87 replied to the thread Weights up, scales down….I haven’t stepped on a scale in forever but judging by shirts and pants I have leaned out considerably. Definitely more defined as well!! 6’-1” -
I sorta think judging by the length between delt to elbow that you got those genetics that could build an absolute monster of a man if you ever wanted to go enhanced and really stack lean mass...
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you're leaning up, bro. thats gotta be the most bicep definition we've seen yet. shirt can't hid the lats that are flaring, too-
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Calories, calories, calories. What are you taking in vs what you are burning. You have to establish that first before anything else. You can walk 50,000 steps per day and if you're overheating... -
And if that is the case then metformin or a glp one would be super beneficial to you in reaching your goals and a doctor would probably prescribe you either or
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I think you may have some insulin resistance, before I get into it tho, Total calories is a big part of it, if your weight stayed the same the whole time it means you are eating at maintenance...
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Mixelflick replied to the thread Tell Us What You'd Like to See From SNS, CEL, & XPG + Discussion (2026 Edition).100% spot on. Here's a good example.. Many an EAA formula... doesn't even contain all 9 EAA's! They'll substitute L-Tyrosine for L-Tryptophan because I guess, it starts with a T so it's the same...
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Dustin07 replied to the thread Weights up, scales down….I sorta think judging by the length between delt to elbow that you got those genetics that could build an absolute monster of a man if you ever wanted to go enhanced and really stack lean mass...
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Dustin07 replied to the thread Weights up, scales down….you're leaning up, bro. thats gotta be the most bicep definition we've seen yet. shirt can't hid the lats that are flaring, too-
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Also a little updated photo I snapped in the evening. I’m not hiding my face because m paranoid, I make such dumb facial expressions when flexing that I hate it 😂
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Oh I have a pull up bar by the shop I do some every morning and evening! So the one down by the grain bin I don’t move very often maybe once a week. We do let them roam and come and go if we...
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Price of protein powder getting stupid lately. -
Man that is so true, your kids and Grandkids are the biggest blessing in this world. And you know I can honestly say we have a blast with them no matter what age…from babies, to toddlers, to...
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Dustin07 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..Its sorta funny I switched over to 531 to not have to think about it and be able to ride a little bit of auto pilot without spinning my wheels and 2 weeks in I'm already looking forward in the...
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OutOfStep replied to the thread best tasting protein shake right now.Price of protein powder getting stupid lately.
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Dustin07 reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Thanks, me too! Yeah, slowly but surely pushing harder and harder, but longevity is the main focus right now. I need to be able to be in the gym to make any progress or even maintain a reasonable...
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Dblock replied to the thread First competition!.You are shredded brother, you definitely don’t need Tren. Save that for another time or when you hit a plateau down the road and are stuck with no progress
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What's up guys? Been a while since I posted on here and even longer since I've done any logs. I'll be running quite a few Natural Anabolics and other things from SNS and CEL but am still waiting... -
