Latest activity
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ironviking replied to the thread What was the name of the EAS protein, back in the early 2000's, that had HMB with the protein base?.I don't remember that but i do remember Phosphagain it was protein with creatine mixed in. -
Admin replied to the thread Word Association Thread!!!!!!!!11.Ocean -
May 11th, 2026 (Monday) Session #1 Squats;**High Bar/ Cerberus Sleeves 5 sets 5 reps 155lbs, 170lbs, 185lbs, 200lbs, 215lbs 1 set 5+12 reps 230lbs OHP's; 4 sets 5 reps 95lbs, 95lbs, 105lbs... -
May 10th, 2026 (Sunday) Weight: 204lbs Bench; 5 sets 5 reps 155lbs, 170lbs, 175lbs, 200lbs, 215lbs 5+10 reps 230lbs CGBP; 4 set 5 reps 135lbs, 155lbs, 185lbs, 205lbs Flat Dbl Press; 4 sets 13...
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Hyde replied to the thread Hyde’s Strength Odyssey.5/12/26 BW 240.0 yesterday 2 min Assault Bike Mace Swings Band Warmup Scap Pushups Cat Camel Bird Dogs Pressdowns Bench, Texas powerbar 45,135x5 225x3,1 275x3 315 4x2 335x1 315x5 1-Boardpress...
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poison replied to the thread The vaccine thread (WITH FEEDBACK).If it's natural hantavirus, it's a non issue. But... (from fb) -
spoch posted the thread What was the name of the EAS protein, back in the early 2000's, that had HMB with the protein base? in Supplements.I am trying to rack my brain, but I can't recall- but it was the only time I saw a protein combined with HMB, and it was a cool concept. What was it called? For the life of me, I can't seem to...
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love2liftkat replied to the thread Kat and Puccah's Strong is the new sexy log.Hey everyone!!! I sure miss keeping up with everyone on here! I hope you’re all doing well! I just wanted to drop in and say hello! Life is good here! Training has been good lately. I am back up... -
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ax1 replied to the thread Donald Trump running for president.Actual numbers (accurate source) -
ax1 replied to the thread Donald Trump running for president.Worst inflation since covid era, 3 years of work all gone!
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THEstudent reacted to sns8778's post in the thread SNS Urolithin-B XT - 150 mg. Urolithin B Per Capsule - Now Available with
Love.
Something very significant about research on Urolithin-B and hantavirus is that it was specifically on the Andes strain, which is the strain that can be passed from human to human and is the one... -
littlrook replied to the thread What song(s) never let you down?.man this morning was some johnnie booth, hatebreed, and ERRA with a touch of samauri pizza cats
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littlrook replied to the thread Anabolic memes.LOl, Man every now and then there will be some accordion and trumpets blaring on the weekend. Like a mariachi band up in there LOL
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littlrook replied to the thread “Clean” energy hardcore pre-workouts.I picked that one up in a different flavor and it was good for a few uses. After that, the stim effect diminished pretty quick. I do have a high tolerance fwiw
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Jimbabwe replied to the thread Jimothy's Back (and worse than ever).Post-WO relaxed Legs coming along pretty well Cut seems like it was pretty successful. Not quite as lean as I'd have liked, but (1) wasn't diligent enough about it the past month and (2)... -
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Jimbabwe replied to the thread Jimothy's Back (and worse than ever).Pull this morning. Ran a little long because one of the PLers in there (just starting to compete and train, so pretty new) was asking for advice on his lifts and I don't know how to turn off coach...
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Yeah, looking forward to the chance to unplug from the PC for a couple of weeks. We're going to road trip through most of England and see bits of Scotland and Wales, so will be lots of time... -
sammpedd88 replied to the thread Anabolic memes.Me this morning!
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Jbryfit1 replied to the thread Reduce XT questions?.I use 2 caps per day as part of my daily regimen. -
ironviking reacted to Danksta710's post in the thread Bodybuilders ahead of the curve again (Hantavirus + Uro B)) with
Like.
This is pretty cool to see. Taken from recent research cited in this article... -
GQdaLEGEND replied to the thread Reduce XT questions?.im unsure .. ive tried 150mg ( 3 caps) and felt that was enough .. i really like it at 2 caps a day any specific reason why you would want to megadose ? have used it before at recommended dosage... -
Yeah it’s doing fine honestly; it hasn’t been hurt since ‘24. Just feels bad sometimes, which can make me shift into bad compensatory patterns if I’m not careful that could get me actually injured...
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It's been a while but I'm glad to see you still getting after it. I hope that knee is holding up and from reading sounds like it may be feeling better.
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I ate more calories than I wanted to overall yesterday, but did get to enjoy some great food & family time. Plus my wife and MIL had a great Mother’s Day, so it was all a win. I did still make...
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GQdaLEGEND reacted to poison's post in the thread Bodybuilders ahead of the curve again (Hantavirus + Uro B)) with Love.
I wouldn't panic about this, but yes, take all the SNS Uro-B you can.
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GQdaLEGEND reacted to sns8778's post in the thread Bodybuilders ahead of the curve again (Hantavirus + Uro B)) with Love.
For anyone that isn't aware - one very significant thing about this research is that it was specifically on the Andes strain, which is the strain that can be passed from human to human and is the...
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MrKleen73 replied to the thread Building Back Up.Yeah, not only does it remove a lot of momentum, but also with the weight being on the long arm out in front of you the leverage is so bad it is effectively heavier.
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GQdaLEGEND reacted to Danksta710's post in the thread Bodybuilders ahead of the curve again (Hantavirus + Uro B)) with Like.
This is pretty cool to see. Taken from recent research cited in this article...
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Standing OHP 4 x 5/5/5/6 x 140 NG Pull-ups 4/4/3/3 CG Bench 4 x 5 x 175 T-Bar Row 5x90, 2 x 3 x 135 DB Upright Row 3 x 10 x 35’s Strength goes up quite a bit with all these calories 😂 T-Bar row...
