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Sounds good, let us know how it goes, what you really liked, etc -
Took a 45 minute nap, and then did some meal prepping for the coming week and made some food for tomorrow to let us live a little and still hit our macros. Made some homemade slider buns and...
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Sometimes it be like that
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Legs this morning. Was supposed to be on a train to Boston at 6am, so woke up at 2 to try to squeeze the workout in, but train was cancelled, so I went back to sleep for a half hour before my body...
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Zeus Bowl is just what the company calls their chicken and potato meal prep. Nominally yeah, the COR would digest faster, but once you add protein to it you slow digestion (especially where, in...
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MrKleen73 reacted to Segansational's post in the thread Jimothy's Back (and worse than ever) with
Like.
What's a Zeus bowl? That COR sounds pretty good. It's been a minute since having cream of rice though. I usually do oats with whey, or more often I'm throwing oats into my blended up whey shake. I... -
Pull from this AM. Got to bed around 3 last night, so that was cool. Arsenal Pulldown: 150 x 8, 130 x 8 Prime CS Kelso Shrug: 180 x 8, 180 x 8 Prime Lat Pulldown: 320 x 5, 270 x 8 BB Shrug: 335...
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sns8778 replied to the thread Muscle Addiction ECA Stack - Eria Jarensis, Aframomum (Paradoxine), & Caffeine.It sells well and is a good inexpensive option for a good clean energy and curbing appetite. -
MrKleen73 replied to the thread Segansational's Motivation Log.Completely understandable, you are in a pretty decent spot to go in either direction. If you are able to maintain a deficit you will be good for a rebound, and if you go maintenance it will be a...
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sns8778 reacted to Dustin07's post in the thread Tell Us What You'd Like to See From SNS, CEL, & XPG + Discussion (2026 Edition) with Like.
I'm on board with these, my first votes would be anabolic XT and anabolic effect. my second votes after that would be phosphatidic acid xt and alpha one. these are probably my 4 fav supps.
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sns8778 reacted to Resolve10's post in the thread Tell Us What You'd Like to See From SNS, CEL, & XPG + Discussion (2026 Edition) with Like.
Also didn't want to clog the HMB thread more than I already (unfortunately) did. I saw Daily Gains mentioned. I am really looking forward to that even though I don't use much of anything...
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sns8778 reacted to Resolve10's post in the thread Tell Us What You'd Like to See From SNS, CEL, & XPG + Discussion (2026 Edition) with Like.
A bit personal preference, but for me. 1) Pepti-plex: Long term support (near indefinite when I used) 2) Anabolic XT: Semi-long term use (12-16 week runs common) 3) Anabolic Effect: Targeted...
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sns8778 replied to the thread Multi XT vs Myogenix Myovite, and Orange Triad.Absolutely agree with this statement. It's a huge pet peeve of mine. I hate to see high dosages of zinc thrown into so many different things. I understand when buying ZMA of course you want the...
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slimsaw00 replied to the thread I’m just not that strong (yet)!.Still kicking!
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Dustin07 reacted to gphagan1's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Nice work….I’m sure that little tweak in the back is mainly where you’re getting everything loosened up and training, so it’s common to have little nagging strains as the muscles start getting... -
Dustin07 replied to the thread I’m just not that strong (yet)!.he's alive!
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gphagan1 reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Agreed, and thanks. I am trying to be super vigilant with how I am progressing. I have a tendency to hit the throttle when things start to clear up. This time I am trying to keep in mind that just... -
Reviving this for improved consistency. Squat 3x3 week Warmup/Mobility 95x5 135x5 175x3 200x3 225x9 Assistance DB Bench x10,8,8 DB Row 3x12 Ab Wheel 3x10 I noticed that my consistency...
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Do you live close to the city?
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Glad you and your wife were able to get away and have a date….those are so needed in a relationship. And NYC is a true uptown date, sounds great.
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Sounds like a nice day with the wife. Hope things move in the right direction on the career front!
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Had a kid free day with my wife up in NYC yesterday. Very rare occasion that we do this sort of thing just her and I. Honestly, it's a lot of work to make it happen since we don't have family...
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@Segansational - Reminder no buying pre-workouts until at least 3/4 of your stash is gone.
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ahahaha I'm so opposite of that. my OCD gets a great sense of accomplishment finishing off any of my supps. I hate it when they sit around collecting dust lol
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It's a great question. I am loosely going maintenance probably the next two weeks - more damage control than anything else - honestly because of my chaotic work schedule. I'm on the road the...
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sns8778 reacted to Resolve10's post in the thread Multi XT vs Myogenix Myovite, and Orange Triad with Like.
I don't want to pick on one product specifically (but probably can't divorce that from the rest of this comment), but idk why anyone would be willing to buy something that still uses prop blends...
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musclemaker replied to the thread Strong Supplements Locker Room Talk.Burn Max by Panda Supplements Ignite your metabolism and unleash your body's fat-burning potential with the most comprehensive thermogenic formula on the market! Key Benefits! Advanced... -
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Going to side with Lean GLP as well, for me it really helps with crushing cravings.
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musclemaker posted the thread The Most Comprehensive Thermogenic Formula is 10% Off! in Company Promotions.Burn Max by Panda Supplements Ignite your metabolism and unleash your body's fat-burning potential with the most comprehensive thermogenic formula on the market! Key Benefits! Advanced...
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