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slimsaw00 replied to the thread I’m just not that strong (yet)!.Reviving this for improved consistency. Squat 3x3 week Warmup/Mobility 95x5 135x5 175x3 200x3 225x9 Assistance DB Bench x10,8,8 DB Row 3x12 Ab Wheel 3x10 I noticed that my consistency...
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div1872 replied to the thread Muscle Addiction ECA Stack - Eria Jarensis, Aframomum (Paradoxine), & Caffeine.Just got this at clearance sale. Anybody any reviews?
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MrKleen73 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..Agreed, and thanks. I am trying to be super vigilant with how I am progressing. I have a tendency to hit the throttle when things start to clear up. This time I am trying to keep in mind that just... -
LTFU replied to the thread First Blast.Reviving an old thread here, but how do you feel the reta did with you insulin resistance on this cycle? I'm on TRT and was thinking about doing a blast as well as adding reta for the insulin... -
MrKleen73 reacted to gphagan1's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Love.
Nice work….I’m sure that little tweak in the back is mainly where you’re getting everything loosened up and training, so it’s common to have little nagging strains as the muscles start getting... -
LTFU replied to the thread Thinking of switching from TRT injection to gel, but have some concerns….When I started on TRT I was on the gel for the first few months. Mine came in individual packets and was damn near water consistency which made it extremely annoying to apply without making a...
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LTFU replied to the thread Will BPC -157 and TB 500 work forchronic tendonitis?.I can't speak on TB 500, however, I ran BPC 157 for nagging elbow joint pain that I've had for years due to a combination of heavy benching and Crossfit. Tried all kinds of different joint pain...
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gphagan1 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..Nice work….I’m sure that little tweak in the back is mainly where you’re getting everything loosened up and training, so it’s common to have little nagging strains as the muscles start getting... -
Crazy for sure! Whether you’re a Trump supporter or not you gotta admit no president in modern times has had more assassination attempts than him! -
gphagan1 reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Like.
I had a nice training session over the weekend. Kept it to push movements. Starting to try to break things up a little to focus more volume per grouping at a time. This should also help me... -
gphagan1 reacted to Dustin07's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
so big 🤘 I think you underestimate your role in setting standards!
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gphagan1 reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Love.
Yeah, it is a quick change for sure. I can't wait for the last little bit of needing to be super careful is over. Yeah you know they say you become the people you regularly associate with. I see...
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No, nothing like that. Assume just some combination of genetics plus training. I joined the Army out of high school. Didn't even go to college until I was almost 30 lol. Football and track were... -
ax1 replied to the thread Donald Trump running for president.How about a land swap? Move every little genocidal Torah hating blood thirsty satan worshipping Jihadi Zionists into Gaza and whatever is left of the West Bank that hasnt been stolen yet. Then... -
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Jimbabwe replied to the thread Segansational's Motivation Log.Do you live close to the city? -
Had a kid free day with my wife up in NYC yesterday. Very rare occasion that we do this sort of thing just her and I. Honestly, it's a lot of work to make it happen since we don't have family...
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Jimbabwe replied to the thread Jimothy's Back (and worse than ever).No, nothing like that. Assume just some combination of genetics plus training. I joined the Army out of high school. Didn't even go to college until I was almost 30 lol. Football and track were...
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Austin118 replied to the thread Cholesterol Supplements.Will be starting SNS CHOLESTEROL SUPPORT XT from 1st of MAY FOR 3 MONTHS, obviously will be adjusting diet as well and will comr back with numbers after 3 months
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Austin118 replied to the thread Cholesterol Supplements.I just bought Sns cholesterol support xt, this is my current blood work, by the way i typed it in to chatgpt for advice 🔍 Key Results Explained ❗ 1. Total Cholesterol: 5.7 mmol/L (High) •...
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@Segansational - Reminder no buying pre-workouts until at least 3/4 of your stash is gone.
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Dustin07 replied to the thread Tell Us What You'd Like to See From SNS, CEL, & XPG + Discussion (2026 Edition).I'm on board with these, my first votes would be anabolic XT and anabolic effect. my second votes after that would be phosphatidic acid xt and alpha one. these are probably my 4 fav supps.
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Dustin07 reacted to sammpedd88's post in the thread The Biggest Smont ever! 🤔 Lets find out with Like.
Crazy for sure! Whether you’re a Trump supporter or not you gotta admit no president in modern times has had more assassination attempts than him!
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Ended up just deadlifting and doing chins today. 7 sets. Deadlift I worked up working 375 and 405 for 3's and backed off to 315x10, and 10 chins at a time in-between my working sets
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This should be around 90gm of protein and 200 carbs
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I don’t know how many of you are old enough to remember the original Ultimate Orange that contained Ephedrine. Probably the most powerful pre-workout ever. Created in 1982 by Dan Duchaine, and...
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GQdaLEGEND replied to the thread Cholesterol Supplements.kidney assist xt and cardiovasuclar .. i have personally seen great results on blood work ( not mine my mom who's 70 now ) for cholestrol .. a good bergamont & spirula will do wonders... -
Dustin07 reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
I had a nice training session over the weekend. Kept it to push movements. Starting to try to break things up a little to focus more volume per grouping at a time. This should also help me...
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Tunaking14 replied to the thread Donald Trump running for president.No to mention Trump pushing FISA "for the military"!! He's taking away your freedoms and you are too dumb to see it- just a good little ignorant soldier!
