Space Viking
New member
Looking for peri/intra/during workout supplements. Whatever you want to call them. Which have you guys used, how were your results, and equally important, how was the taste?
Your favorite during workout supps
- Thread starter Space Viking
- Start date
p5sky
Well-known member
I have used LG's lineup and Universal. I enjoyed both setups, solid results from both.
For pre I really like LG Anadraulic State: creatine, stims, carbs, test boost, AI. But Univeral's Shock Therapy and Storm are great too. I plan on alternating these on a 2-3 month basis since the test/AI properties of Anadraulic State should be cycled.
Intra: I lean toward Universal's Intra-Aid with EAA/BCAA/hydrolyzed whey
Post: Nod for LG Postal, it has the carbs, BCAA, creatine, beta alanine. Great flavor too.
For pre I really like LG Anadraulic State: creatine, stims, carbs, test boost, AI. But Univeral's Shock Therapy and Storm are great too. I plan on alternating these on a 2-3 month basis since the test/AI properties of Anadraulic State should be cycled.
Intra: I lean toward Universal's Intra-Aid with EAA/BCAA/hydrolyzed whey
Post: Nod for LG Postal, it has the carbs, BCAA, creatine, beta alanine. Great flavor too.
AnthonyIOSOS
Active member
Athletic Edge Intrabolic
AnthonyIOSOS
Active member
:squint:
He is asking about intra supplements.......
Honestly, I really enjoyed Intrabolic. While using this product I hardly got sore, recovery was good. I also hear great things about Purple Wraath.
naturalguy
Universal Nutrition
Intra-Aid is a great option
In one serving you get:
8 grams high quality hydro whey
10 grams of free form amino's
10 grams of carbs
electrolytes
Resolve
The BPS Rep
Dude, that elliot guy mentions protein bars in all of his posts.
Personally, I've settled into some Pepto-Pro or WPH with some BC+EAA. BC+EAA is the cheapest hydrolysate product I've found, tastes good, and has a good shot of BCAAs to boot. Pepto-pro, IMO, is the best hydrolyzed protein on the market.
JN230
Well-known member
is it just me that wonders why companies pair BCAA with whole proteins, as the absoprtion and cascade of reactions in the body is very different? why owuld you do this, unless hydro whey is already brokendown enough, that it negates this fact that occurs with standard proteins like whey are others.........
Space Viking
New member
Thanks for the input guys. Resolve, is BC+EAA the name of a product or a custom mix you are using?
Resolve
The BPS Rep
It's a product - LG Sciences BC+EAA. It's labelled as an amino acid product, but its "EAAs" are actually hydrolyzed peptides, and hence more bioavailable and effective than normal EAAs. I like the Kiwi Watermelon best, but if you google "BOGO LG BC+EAA" you can find great deals on the Blue Raspberry.
Dirty music
Member
i had good results from size on,really looking forward to the new max performce ver
Space Viking
New member
Do you guys generally use a PWO supp as well or do you find the supplements listed above to be sufficient in term of recovery?
Resolve
The BPS Rep
PWO as in "Pre" or "Post" Workout?
Pre, yeah, I'll use something sometimes.
Post, I stick with just protein.
borobulker
Well-known member
I have been running Core ABC and loving it! Taste is amazing...
USPowders DominATP is my all-time favorite!
killamac27
Member
size on
naturalguy
Universal Nutrition
I still take a post workout (Torrent). Post is important and you can take in more nutrients post than you can during.
fightbackhxc
Well-known member
iBCAA by Primordial, Xtend, Size-On, Anadraulic State. Yes I did take a scoop of AS intra 
Resolve
The BPS Rep
iBCAA by Primordial, Xtend, Size-On, Anadraulic State. Yes I did take a scoop of AS intra
That is freaking hardcore; don't know if I could handle a scoop of the un-updated AS while lifting!
CONTROLLED LABS
PROnom 23.... NOM NOM NOM
as some above have said purple wraath or purple intrain would be great options. intrain will be on wheycheap.com tomorrow
Resolve
The BPS Rep
edwitt
Well-known member
protein bars not optimal as they have fat in them.... Really dont think intra necessary unless your doing some kinf of crazy 2 hour + WO.
I like to take my pre WO as close to gym time as possible, blend in 50g pure whey cup of oats banana and cup of milk. You got long last low GCI carbs and protein to carry you through the toughest of WO. Then Post WO is in the gym bag and taken immediately after WO finished, if its a paticularily long WO just grab your Post WO shake and consume hour into your WO my post consists of 60g pure whey and 120g carbs, i use waxy maize, easy to carry in gym bag, mix water and suck that nasty ****e down :damnit1:
oops and of course i take my NO creatine ****tail pre WO, i like XPAND and throw in extra 5g of creapure
CONTROLLED LABS
PROnom 23.... NOM NOM NOM
up right now
fightbackhxc
Well-known member
trust me resolve..it wasnt easy haha
applesmack23
New member
Core ABC and iBCAA by Primordial great combo.
fightbackhxc
Well-known member
i would do this too but our gym at school doesnt allow us to have flavored/colored beverages. So i gotta stick to something that looks like water.
Resolve
The BPS Rep
What?! That's ridiculous! Bummer!
meathed
Member
Hell yeah! That's f'in retarded. The gym on my campus is pretty legit. It looks like a dingy basement gym but has solid freeweight equipment andonly one sh*tty combo bar weight machine so only like 2 people are in there at any given time, (me and some other random dude). And other said random dude usually doesn't believe in squats or that posterior chain b.s. so it's bench-press and bicep curls for him, leaving the rest of the heavys for me. Woooooo!
For pre I either take nothing or Jack3d 1.5 scoops and IBCAA's.
Intra is usually ON platinum hydrowhey.
Post is BSN's cellmass, bulk BCAA's, and more Hydrowhey.
A lot of good suggestions from others.:thanks:
fightbackhxc
Well-known member
yeah i use cleat bcaa's like iBCAA's so it just looks like water. It does kinda suck but I live with it :/