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You down with NPP? Yea you know me! Test e/test p/NPP/mast log

Touey said:
Not the first time have I heard on the mention of shoulder pain for you, believe me it is the last thing you will ever want months for Touey in rehabs for shoulder rehabilitation.
To noone I listen at all on shoulder plans now.. IT IS an individual thing like the golfer's swing.
I throw everything I hear out the windows, and now for me the shoulders the best day in workout week. In fact I work shoulders twice on the weekly now.
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I agree. It could be a number of things from my deltoid to my neck who knows. Shoulder injuries seem pretty common in this type of a hobby. I'm hoping it just kind of fades away but it seems less and less likely each day that passes. I may be due up for a deload week after this cycle.
 
LiveToLift said:
I agree. It could be a number of things from my deltoid to my neck who knows. Shoulder injuries seem pretty common in this type of a hobby. I'm hoping it just kind of fades away but it seems less and less likely each day that passes. I may be due up for a deload week after this cycle.
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Same problem here. Doc said it was because of the flexion of my neck from being on the smartphone too much with the constant looking down. Said it was causing undue stress on a nerve that in turn caused pain down my shoulder and arm.
 
lukehayd said:
Same problem here. Doc said it was because of the flexion of my neck from being on the smartphone too much with the constant looking down. Said it was causing undue stress on a nerve that in turn caused pain down my shoulder and arm.
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Haha, well that very well could be it I'm always on this damn thing!
 
LiveToLift said:
Haha, well that very well could be it I'm always on this damn thing!
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:toofunny: sorry LTL second funny most post I am hearing for this week
 
Touey said:
Touey will trade theSwanks 10 box of poptarts for 10 tubs of the Alphamine if swanks pays shipping on this deal.
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I have no alpha mine!
 
LiveToLift said:
Day 79 (14 days left)

Weight 182 +7.5

Chest/abs/cardio. No real notes to add for the day.

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Day 80 (13 days left)

Weight 181 +6.5

Shoulders. Got called in to work midway through my workout. Still managed to get about 10 sets done before rushing out so not a total waste.

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Day 81 (12 days left)

Weight 180.5 +6

Triceps/cardio. Almost didn't lift at all today. I reported earlier in the cycle that I experienced some shoulder pain. Well even though I've been quiet about it it's been plaguing me daily since. It isn't a strong sharp pain but more a dull lingering ache. I felt overly sore today and with the shoulder bothering me I decided to have a pretty light load in today's workout. 40 mins on the treadmill followed by 12 sets of triceps. Very nice pump when I left the gym and the cardio felt great.
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Taking anything for joint support?
 
LiveToLift said:
Very good point sir. Love all my brotatos!


Will do. Thanks bro.
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When bro are you ever sleeping I see late here and now this morning here too..Maybe you try for outdoing the bdcc?
 
Touey said:
When bro are you ever sleeping I see late here and now this morning here too..Maybe you try for outdoing the bdcc?
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Haha! I'm always looming. :)

I work third shift which is 11pm-730am so I sleep at weird times.
 
LiveToLift said:
Haha! I'm always looming. :)

I work third shift which is 11pm-730am so I sleep at weird times.
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Something like that after reminder I knew thought and LTL is on for much in the day too, you will bro forAnabolic Minds be much for the same as Wolf Blitzer is on CNN the little situation room I think he lives in there.
 
Touey said:
Something like that after reminder I knew thought and LTL is on for much in the day too, you will bro forAnabolic Minds be much for the same as Wolf Blitzer is on CNN the little situation room I think he lives in there.
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Lol. The LTLuation Room
 
iForce's joint product is the best I've ever used. I notice acute anti inflammatory benefits from the first dose, and by about 6-7 days I feel total joint pain relief.
 
1ifeblood said:
Really bro?? Come on man, there's just some things we don't need to know.
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I do though. I love poopfarts in my mouth.

Quote edit THAT u fuker! Lol
 
1ifeblood said:
No cost really...I don't think anybody thinks any differently about you than they already did.
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Yeah because, deep down, they always knew
 
Ok brotatos Shhhhhhh on the talking so much just for this one thread, I think LTL is on to some napping time finally
 
Hey bro got a new tat thought id show you! Solid run as always brother keep killin it! Ill be starting up soon

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live to lift said:
Hey bro got a new tat thought id show you! Solid run as always brother keep killin it! Ill be starting up soon

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=86079"/>
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Nice art man! Tattoos are getting insane these days!
 
FL3X MAGNUM said:
iForce's joint product is the best I've ever used. I notice acute anti inflammatory benefits from the first dose, and by about 6-7 days I feel total joint pain relief.
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I've heard of it but yet to try. Maybe I will give it a go!
 
Day 82 (11 days left)

Planned on hitting the gym but after some popcorn at the movies watching wolverine, my stomach was hit. I felt like crap for most of the day and stayed in bed.

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Day 83 (10 days left)

Weight 181 (+6.5)

Shoulders and biceps. Good day at the gym. Strength was good and energy was nice. I think I was experiencing my first ever calf pumps though. As I left my apartment from the third floor I made it about 5 steps down the first flight and felt like I pulled something just below my calfs on both sides. Very strange. It bothered me for most the rest of the day.

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Day 84 (9 days left)

Weight unknown

Called in to work today so I will not make it to the gym. I'm helping in a different capacity then normal which demands a lot of physical work and movement so I will get a good amount of cardio in. Hoping this time off lately will really help with my shoulder and aches. We will se because I will hit shoulders/back tomorrow.
 
live to lift said:
Hey bro got a new tat thought id show you! Solid run as always brother keep killin it! Ill be starting up soon

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thats insane!!!!
 
TheSwanks said:
I do though. I love male parts in my mouth.

Quote edited THAT u fuker! Lol
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Done!
live to lift said:
Hey bro got a new tat thought id show you! Solid run as always brother keep killin it! Ill be starting up soon

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That is so sick! I was thinking about doing something like that! Now I feel it would be almost a copycat thing. DAMN!

LiveToLift said:
Day 82 (11 days left)

Planned on hitting the gym but after some popcorn at the movies watching wolverine, my stomach was hit. I felt like crap for most of the day and stayed in bed.

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Day 83 (10 days left)

Weight 181 (+6.5)

Shoulders and biceps. Good day at the gym. Strength was good and energy was nice. I think I was experiencing my first ever calf pumps though. As I left my apartment from the third floor I made it about 5 steps down the first flight and felt like I pulled something just below my calfs on both sides. Very strange. It bothered me for most the rest of the day.

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Day 84 (9 days left)

Weight unknown

Called in to work today so I will not make it to the gym. I'm helping in a different capacity then normal which demands a lot of physical work and movement so I will get a good amount of cardio in. Hoping this time off lately will really help with my shoulder and aches. We will se because I will hit shoulders/back tomorrow.
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Hope those tight legs loosen up a bit too. Hope the shoulders feel better also!
 
MrKleen73 said:
Done!

That is so sick! I was thinking about doing something like that! Now I feel it would be almost a copycat thing. DAMN!

Hope those tight legs loosen up a bit too. Hope the shoulders feel better also!
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I guess I asked for it lol
 
MrKleen73 said:
Done!

That is so sick! I was thinking about doing something like that! Now I feel it would be almost a copycat thing. DAMN!

Hope those tight legs loosen up a bit too. Hope the shoulders feel better also!
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I would be honored kleen however you would make it more beastly lol I love it The shoulder is just the first part of the tat next month I'm doing my chest the same way on the left side u will see my heart ribs and pec tissue with veins its gonna be sweet. We have a true artist that does tats super cheap I only paid $250 for my shoulder
 
Man that is awesome! Imagine how crazy it will look when you get super shredded again!
 
Day 85 (8 days left)

Weight unknown

Back/shoulders.

The veinage this cycle has been nice. Here is a couple of pics of how vascular I stay pretty much all day even on off days.


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Day 86 (7 days left)

Weight 180 +5.5

Legs/cardio. Legs were pretty strong today. I have been neglecting them way more than I should be so I pushed pretty hard today.
 
Nice dude. Killed this cycle. Added weight and dropped BF...win
 
Nice vascularity! Love it when the inner biceps are covered with veinage!
 
Airborne42 said:
You my boy LTL!!!
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Right back at ya AB!
804 said:
WOW bro! that's awesome vascularity! I'm so Jellllly
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Thanks 804. I'm sure after that epic transformation you had there is some major veinage showing for you as well!
lukehayd said:
Is very nice!
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You are very nice lukey!
Danb2285 said:
Nice dude. Killed this cycle. Added weight and dropped BF...win
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I'm fairly pleased. Would have loved to have hit 185-190 but I have a bulk planned that should treat me well.
TheSwanks said:
Yeah wtf else is new?? Ltl is a damn machine!!
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You the man swanks! Thanks.
MrKleen73 said:
Nice vascularity! Love it when the inner biceps are covered with veinage!
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The veins this cycle have been incredible. People comment on them almost daily. :)
 
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