Hey all, kicking around the idea of introducing an intra workout amino acid drink into my routine. Just something to make fasted training sessions a little more enjoyable. I've narrowed it down to these two products (both of which I've used in the past).
What are your thoughts on a BCAA(with a 2:1:1 ratio) product Vs. an EAA product (with other goodies in it) for intra workout purposes. The labels are as follows:
Xtend
What are your thoughts on a BCAA(with a 2:1:1 ratio) product Vs. an EAA product (with other goodies in it) for intra workout purposes. The labels are as follows:
Xtend
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