jaredmus
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First Off shout out the Bob for selecting me in the promo section THANKS AGAIN
Brief History OF BCAA I have used--- over the past few years, whether in a caloric deficit, or surplus, training for PL or hypertrohpy, cardio or no cardio, I have used BCAA on an off. I think this Genre/Category of products has really improved as far as taste performance and selection over the past 5 years or so. Like most people I like to drink them INTRA workout , WHY?? It taste good. But when do BCAA in my opinion have the best effect, Pre workout fasted, cardio Fasted, during cardio non-fasted and Post workout. That being said some of that is JUST MY OPINION! Over the years some BCAA products I have really enjoyed, CORE ABC, Animal AMinos , Cellucor Aminos(both ) and amino freak. and of course XTEND. The flavors of xtend I have liked are Apple and Watermelon, however I have a few samples here to test out as well.
PLANS- I will be training with the BIG 3 as staples and mostly Hypertrohpy training. My Calories will be 3400 or greater depending if I decide to bump them up. My supplements will not change I will be using the new white flood and health IQ(been using both) along with rotating some whey protein.
Todays Workout
Squats- 275 4x10, 285x10( 50 second rest periods)
Walking Barbell Lunges- 115(14 steps each leg) 165(14 steps)x2 sets
Hack Squats- 4pps(8)x2
Dumbell Stiff legs- 100,110,120x2sets(8 ) - did these with slight pause
LYing Leg curls- full stack by 4 sets of 10
Barbell Deficit RDL-185,235,255(10)
Thats it folks doesn't look like a Lot IMO but it was quality.
NOW FOR XTEND
Initial thoughts- mixes well, taste great and the PROFILE STELLAR!! Very unique flavor, and one I have yet to try in any flavor of a product, I think its great with the added PEAK 02 blend, I have used cordyceps before with a MST product, but not in with a BCAA. I will get more into the product flavor, timing amount and dosing tmrw. Today I did 1 scoop pre workout as I was walking into the gym( trained fasted today like most days).
Not going into to much depth tonight as this is a long post already
Brief History OF BCAA I have used--- over the past few years, whether in a caloric deficit, or surplus, training for PL or hypertrohpy, cardio or no cardio, I have used BCAA on an off. I think this Genre/Category of products has really improved as far as taste performance and selection over the past 5 years or so. Like most people I like to drink them INTRA workout , WHY?? It taste good. But when do BCAA in my opinion have the best effect, Pre workout fasted, cardio Fasted, during cardio non-fasted and Post workout. That being said some of that is JUST MY OPINION! Over the years some BCAA products I have really enjoyed, CORE ABC, Animal AMinos , Cellucor Aminos(both ) and amino freak. and of course XTEND. The flavors of xtend I have liked are Apple and Watermelon, however I have a few samples here to test out as well.
PLANS- I will be training with the BIG 3 as staples and mostly Hypertrohpy training. My Calories will be 3400 or greater depending if I decide to bump them up. My supplements will not change I will be using the new white flood and health IQ(been using both) along with rotating some whey protein.
Todays Workout
Squats- 275 4x10, 285x10( 50 second rest periods)
Walking Barbell Lunges- 115(14 steps each leg) 165(14 steps)x2 sets
Hack Squats- 4pps(8)x2
Dumbell Stiff legs- 100,110,120x2sets(8 ) - did these with slight pause
LYing Leg curls- full stack by 4 sets of 10
Barbell Deficit RDL-185,235,255(10)
Thats it folks doesn't look like a Lot IMO but it was quality.
NOW FOR XTEND
Initial thoughts- mixes well, taste great and the PROFILE STELLAR!! Very unique flavor, and one I have yet to try in any flavor of a product, I think its great with the added PEAK 02 blend, I have used cordyceps before with a MST product, but not in with a BCAA. I will get more into the product flavor, timing amount and dosing tmrw. Today I did 1 scoop pre workout as I was walking into the gym( trained fasted today like most days).
Not going into to much depth tonight as this is a long post already