Congrats, brother!Thanks bro. 3 years
Congrats, brother!Thanks bro. 3 years
LOL, truth!!happy wife, happy life... way to stick to the script haha
My girlfriend said this to me a while back.. I replied "happy me, happy you."happy wife, happy life... way to stick to the script haha
Well I just ordered some Tren to run here in a few months so...I'll probably be back in the dog house soon.My girlfriend said this to me a while back.. I replied "happy me, happy you."
I think I was on Tren at the time. Lol
Oh ****.. LolWell I just ordered some Tren to run here in a few months so...I'll probably be back in the dog house soon.
haha i say these type of things to my gf as well... apparently that doesnt fly after the ring comes outMy girlfriend said this to me a while back.. I replied "happy me, happy you."
I think I was on Tren at the time. Lol
Not always true- see: Floyd mayweather haha or any NFL playerHappy anniversary, nothing beats a good woman.
lol I stand corrected idiots sometimes doNot always true- see: Floyd mayweather haha or any NFL player
Love the wheel of death!!Must have been a bad night for sleep. I'm ok, not such a hard workout today. AGVT has this calf shoulder remedial day, **** worked out. Wheel of death was brutal.
Actually this makes a bit of sense. My pattern seems to be the same each week:Not sure how much you have read from Lyle McDonald, but this article is kinda cool about explaining some of the things that can happen with fat loss:
http://www.bodyrecomposition.com/fat-loss/of-whooshes-and-squishy-fat.html/
I'm exactly the same... I often have big cheat meals or days even and wake up looking amazing the next day, followed by a few after where I just soften up and feel crappy about my appearance even thought weight is only slightly up and it eventually tapers back down... just annoying more than anything.Actually this makes a bit of sense. My pattern seems to be the same each week:
Level weight Mon-Wed
Slight Increase Thurs-Fri
(Carb Load every Friday 400+g)
Wake up Saturday drier and below previous base weight.
Drop a bit lower Sunday and maintain that number through Wednesday.
Same pattern each week. The note about alcohol is funny in that article too, because like I said, I had like 5 tall drafts last Saturday night and pissed my life away and woke up Sunday even drier and lighter.
Did a bit of riding this weekend too. If anyone doesn't think supercross riders are athletes, you're crazy. I'm so glad I'm in shape and am able to ride like I do. Body reminds me a little bit afterward that I am approaching 40 though LOL.
Touche, sir. LOLWhat all you do is sit on the bike and turn the throttle right??? Hahaha
Jumpercross takes great fitness but Motocross separates the men from the boys 30+2 twice in 90+ degrees!!
That looks awesome. I love those fiber one bars. Always have a box around.Another 1,355 cals in the book:
2 PB sandwiches on 9 grain
(3 servings of PB)
2 Fiber One Bars
Veggies of course LOL
View attachment 133240
And this is how you make it awesome
View attachment 133241
Costco monster box!!That looks awesome. I love those fiber one bars. Always have a box around.
Shiit bro, over the course of 4 slices, you're way short of my grain total.And just when I thought my 8-grain bread was the sh*t...Dan just has to one-up me!
Damn. Seriously need to step up my grain game. I may have to go the grocery store and bring out the secret weapon....Shiit bro, over the course of 4 slices, you're way short of my grain total.
I gotcha both beatDamn. Seriously need to step up my grain game. I may have to go the grocery store and bring out the secret weapon....
:wiggle: (<-- hover & discover)
Did you click on the wiggly, jaundiced dancing man?I gotcha both beat
Haha didn't see that. We are at a grain tieDid you click on the wiggly, jaundiced dancing man?
I didn't know there were that many grains. I question their label claims. Shady ass bread industry.Come at me...
It's those damn GMOs againI didn't know there were that many grains. I question their label claims. Shady ass bread industry.
But who's counting right? LOLOLJust gonna leave this here
Dang i didnt know WADA tested for that...Unnatural grains=unnatural gains?
Eat that bread, lose that natty card ha
Looking good! Noticeably leaner brother! Yeah 8% will look good on you but if going there you should stick with it a little longer and see what 6% looks like.
Thanks guys. And Chris I'm sure I'm going to be addicted to going further, see where I can take this. So 8% has been my goal, but by no means don't have to stop there. The trick will be learning to grow at that low of a BF. But I've learned a lot, so I think I can do it.Damn dude you look like a completely different person. Looking great!!
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