Whats your ideal weight for your height?

[JBlaze]

When i first started bodybuilding in 10th grade i started at 128lbs at 5'11". It was really sad, and whats worse is i still didn't have a very impressive stomach, sure it was flat but no 6 pack, was probably around 12% of so.

So my goal is to be 228lbs @ 5'11" w/ about 7% or so bf. I'm around 190lbs @ 10% w/ about 18" arms right now, so i still have a long ways to go.

I'm not too big on strength personally, so i have no real poundage i want to reach.

I was talking to a couple of the big boys off the forum on AIM and it blew my mind that some of these guys are like 240-250lbs and still wanting to get a lot bigger!

So i'm curious as to what everyones current stats are. And what their ideal goals are such as bodyweight and poundage.

 

[windwords7]

Im currently 150 pounds at 15%BF @ 3'6" and Ive been as high as 160 pounds.

My goal is would around 170-175 pounds at 9-10%bf.

 

[Draven]

Currently 178, 10% bf @5'9. Goal is around 200 an 6%.


<-- pics about 2 weeks old

 

[ironviking]

5' 8" 195 at 10% BF
I'm trying to get to my previous best record of 190 at 5% by July7, that was when I started back at the gym after a year of being unemployed and drunk (I was also finishing my degree but I dont remember much of that)

But my goal is pretty much the same as yours to be about 220 around 6-7% BF

 

[sage]

Now: 181 @ 5 feet 9 1/2 in. bf% @ 13.5

Goal: 200 with bf% @ 10%

Sage

 

[JBlaze]

Im currently 150 pounds at 15%BF @ 3'6" and Ive been as high as 160 pounds.

My goal is would around 170-175 pounds at 9-10%bf.

you're uh, rather short buddy!

 

[windwords7]

you're uh, rather short buddy!

Well all my length went to other parts of my body. It's a worthy trade off!

 

[Alpha Dog]

Well all my length went to other parts of my body. It's a worthy trade off!

At 3'6" tall, you must look like a tripod

 

[windwords7]

At 3'6" tall, you must look like a tripod

I have a strange feeling that Blaze has been abusing his powers.

 

[Dwight Schrute]

6'1 228lb, around 7%....

I want 245 at 4-6% in summer, 8-10% the rest of the year.

 

[windwords7]

6'1 228lb, around 7%....

I want 245 at 4-6% in summer, 8-10% the rest of the year.

Damn Bobo, your my idol!

 

[JBlaze]

6'1 228lb, around 7%....

I want 245 at 4-6% in summer, 8-10% the rest of the year.

weird.....my goal like i posted in my 1st thread is to be 228lbs at 7%.

i hate you.

 

[Dwight Schrute]

Once you get there, you will want more.


I have a thin frame (Zane type build) so I never think I'm big enough. I always feel small until I stand next too someone in the mirror at my gym. Then I feel I have some size.

 

[kranden]

I am 5'7 187 lbs, around 8% bf, my ideal weight someday is 225 lbs @ around 4-5% but for my goal this summer is to get to 200 lb. and around 4% bodyfat

 

[Panther06]

6'2" 208lbs 14% bf want to be about 225/30 with 10-12%bf next spring

 

[jweave23]

6'1" 260lbs, about 18-20% (yeah, shaddup!)

Goal is to be as huge as humanly possible without too much slin or GH

 

[garyrabbit]

185lbs at 5'9" and 7% BF with a goal of 200lbs and 5% bf by Oct for a comp i'm doing
Peace

 

[txwakeskater]

6'1 ..... 160lbs. dunno the body fat but it is very low. Vascularity in the foreams,bi's,stomach,and a lil in the calves Goal : 6'1 250-270lbs ripped

 

[dieseldude]

5'9" tall @220 lbs, BF12-13%
My goal is to stay at the weight i am and be in the 8-10% range.

 

[destro19]

5 11 and id be happy with 260 and 8%

 

[Biggs]

I don't know... at 6'4", I'm currently cutting, right now been hovering at 260ish, bodyfat appears to have continued to drop though... I don't monitor it too closely via measurements, rather by-the-mirror progress is just fine for me (though probably 11% or so, if I had to estimate). perhaps when I stay as lean as Bobo it will be more interesting to keep closer track of it all but ideal I think would be 280, 8% bf

 

[yordi]

213.4 lbs at the moment (that's 97 kg)
length of 1,89 m
BF of 6% (checked it yesterday at the gym )

my goal... to weigh atleast 110 kg (242 lbs) this year. for the rest, well, we are never satisfied with ourselves. so i'm going to keep getting bigger, heavier, stronger and more ripped.

 

[TarvMan]

Currently 6'1 190 lbs @14%BF

Goal for next summer- 200lbs @ 7%bf

Ultimate Goal? To just get bigger untill I frighten myself.

 

[Nelson]

Now: 181 @ 5 feet 9 1/2 in. bf% @ 13.5

Goal: 200 with bf% @ 10%

Sage

Similar to you Sage.

Currently 5`10" 185lbs @ 16%BF
Goal is to be 200lbs @ 8-10% BF.

As a matter of interest, how many quality pounds of lean mass do you think is realistic to aim for in one year without any PH/PS?

 

[msclbldrguy]

Right now i weigh 204 and i'd guess bf % around 15-18% but really have no idea. I know i gotta lot of jigglin (as Arnold would say) especially around da middle! goal is to be 185-190 and 10% bf by mid june. 5'11".

 

[PoolMan]

Right now: 6'0", 168 lbs, 8-9% BF

Goal: 188 lbs, 6-7% BF

My frame, and about 20 more pounds is about all I want. I should be there by the end of June ! Thanks to you guys!

 

[Milo Hobgoblin]

hmmm

bout 190-195 at 7%

Im EXTREMELY smalled boned and would look strange if I got any heavier than that.

Plus my joints wont support the kind of poundages Id have to lift to stay that big.

 

[mcQ]

6', 200 lbs, appx 10% bf currently, goal of 220 w/8% by next spring.

 

[khafra]

6'1", 175 lbs now -- stick figure upper body. I wanna look like Bobo. Maybe a slightly better complexion...

 

[kilgore78]

5'10", 231 lbs. somewhere around 13% bf. I am trying to get to 6-8% bf.

 

[Supa Freek 420]

Now: 5'9" 190 @12-13%

Goal: 210 @7%

 

[jweave23]

Originally posted by khafra
I wanna look like Bobo

Watch out man, his girlfriend has to put a paper bag over his head!!

:gore:

 

[Dwight Schrute]

Go eat a pork chop!

 

[Iron Warrior]

Currenlty I'm 5'11'' 292 lbs. 24% bf. Wanna be at 230-240 with 6-8% bf in two years. BTW Bobo, I have a similar mentality to yours 'cause I can look at most people and feel small, than when I look at the mirror I feel so much better.

 

[Matthew D]

Currently 6 foot and 267 at 16%
Short Term Goal.. 250 at 9%
Long Term Goal 260 at 7 to 8% year around

 

[chi_town]

6'1 228lb, around 7%....

I want 245 at 4-6% in summer, 8-10% the rest of the year.

Damn Bobo, I'll just be a slightly shorter version of ya. LOL
I'm shorter than you.....only 5'10 and I want 235-240 @6-8% summer with 8-10% the rest of the year.

When I'm there, I'm guessing.......I'll want MORE. LOL

 

[jweave23]

Originally posted by Bobo
Go eat a pork chop!

I think I've had too many bro......look at that bf% up there!!

 

[G.E.SUPERHUMAN]

5 11 and id be happy with 260 and 8%

haa haa ...and 8%

 

[Dwight Schrute]

I think I've had too many bro......look at that bf% up there!!

Nah...Pork Chops are high in protein and low in carbs!

 

[Dwight Schrute]

Damn Bobo, I'll just be a slightly shorter version of ya. LOL
I'm shorter than you.....only 5'10 and I want 235-240 @6-8% summer with 8-10% the rest of the year.

When I'm there, I'm guessing.......I'll want MORE. LOL

And they keep questioning us if keto works!!!

Maybe we should keep it a secret eh Chi?

 

[bigpetefox]

Originally posted by Bobo


And they keep questioning us if keto works!!!

Maybe we should keep it a secret eh Chi?

Please do...

I'm 5'-9", I've been 215 a couple times, would like to hit 220... Maybe more, if I can keep my 29" waist when I diet down..




 

 

[Nicolai]

6'2" 196lbs now maybe 11%???

i want to be 235lbs @6%

 

[Dwight Schrute]

Please do...

Yeah I wouldn't want you small guys knowing our secrets!

 

[bigpetefox]

Originally posted by Bobo


Yeah I wouldn't want you small guys knowing our secrets!

Hey, leave my ears outta this..

 

[mc1]

I'm 5'7" and 185 at about 12%. Goal is 200 at 10%.

 

[JBlaze]

Currenlty I'm 5'11'' 292 lbs. 24% bf. Wanna be at 230-240 with 6-8% bf in two years. BTW Bobo, I have a similar mentality to yours 'cause I can look at most people and feel small, than when I look at the mirror I feel so much better.

i'm kinda like that also but i change from day to day. Some days i feel HUGE, and the next day i feel tiny, then i feeel huge for a day or two, then small again, it's kind of weird!

 

[Dwight Schrute]

Thats because your a mental case JB!

 

[Iron Warrior]

i'm kinda like that also but i change from day to day. Some days i feel HUGE, and the next day i feel tiny, then i feeel huge for a day or two, then small again, it's kind of weird!

Hell yeah I know what you mean bro. It's like when I'm around my friend who is 190, but shredded and I feel small, but when he's not around me I feel big again LOL.

 

[ManBeast]

I'd like to be 225 at 10% bodyfat (5'7") someday....

ManBeast

 

[khafra]

You all should work for my physique so you're not so conflicted--I look at other people, a mirror, any day, doesn't matter--I'm definitely skinny! I don't know how a 292lb guy can feel small, though...