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What's the last thing you ate??

HereToStudy said:
It throws off my whole day.
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I recover. I cant have that mentality on cycle then ill go around raging cuz i didnt get my eggs lol...

but on a serious note when you miss breakfast just cook it as one of your meals later. i love breakfast for dinner :lol:
 
I roasted 2 portions of smoked haddock with masala, paprica and olive oil sealed in tin foil to get a steaming effect.

Also cooked 2 portions of rissotto with mixed herbs, cloves and green cardamon, then topped off with dill infused vinegarette.

I had one portion erlier, now Im off to eat the other :food:

And cook off 2 protions of chicken breast in the oven which Ill have with a bit of rice later on.
 
dude john brinks that sounds fire bro!!! enjoy!
 
Home made shepards pie.

Mince lamb
potatoe(mashed)
chantenay carrots
peas
garlic
vegi stock
onion
oregano
basil
Butter.

Lovely..Have some left for laters :)
 
thats a lot of eggs.

2 cups cottage cheese with 1 scoop of cookies and cream whey
 
6 eggs, deli chicken, 1/3 cup cheese, 4 pieces of turkey bacon
 
Had five cans of tuna....... lol through out the day........ Is it wierd if your poop smelled like tuna?
 
damn thats a lot of tuna. i wouldnt eat that much tuna in a day if someone paid me. lol
 
93/7 beef, shredded mexican cheese, salsa verde and a hint of sour cream


mmmmm:food::food::food:
 
madds87 said:
Had five cans of tuna....... lol through out the day........ Is it wierd if your poop smelled like tuna?
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if you eat kirkland select canned chicken your pee smells like it.

2 cans of tuna with pickle relish. Idk why but its my favorite way to eat tuna... other than in a actual sandwich lol.
 
Homemade Protein pancakes! mmmmm!!!
 
you sure like your cheese SC. It causes fat build up under the skin and water retention. I watched a show here in the UK where they fed a guy cheese with every meal for two weeks, he gained almost two inches on his waist and looked a little bloated in general, specially his face.



Roasted chicken, green tea, 10ml apple cidar vinegar, 1 apple.

cooking chick peas and chicken with tons of spices for later. need to go shoping for vegetables.
 
P/w

Homemade weigh gainer-

scoop of unflavoured whey
1 table spoon of peanut butter
1 portion of powdered oats
milk
olive oil

Whole foods-
Slice of cheese on toast(white bread)
Banana
hand full of nuts
bowl of wheat cerial.

Man I was hungrey today, to be honest I might make myself a bowl of porridge.
 
JohnBrinks said:
you sure like your cheese SC. It causes fat build up under the skin and water retention. I watched a show here in the UK where they fed a guy cheese with every meal for two weeks, he gained almost two inches on his waist and looked a little bloated in general, specially his face.



Roasted chicken, green tea, 10ml apple cidar vinegar, 1 apple.

cooking chick peas and chicken with tons of spices for later. need to go shoping for vegetables.
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ehh, im on keto, i normally dont eat this much but its not even much when I use it. Just for a little added something something...

Im definitely not gaining on the waistline... The dude was probably in a calorie surplus and then you add the cheese which is usually around 9g of fat and 6g protein per ounce, you can really swell up.

On my bulks I dont have much if any at all. On paleo I had no cheese. THis is my first time enjoying cheese in a while, and since it fits in my macros and my water intake is high ive noticed no bloat from it, and no fat gain. Ive been shedding the fat like its my job if youve been following the log. CKD is the ishhh
 
2k1s said:
if you eat kirkland select canned chicken your pee smells like it.

2 cans of tuna with pickle relish. Idk why but its my favorite way to eat tuna... other than in a actual sandwich lol.
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mmmm ill have to try that!
 
6 egg whites, 2 whole eggs, splash of oil...

whey to build muscle with almond milk and 10g added protein from liquid egg whites

keto meatloaf.. yummm

3 meals in baby!
 
Your mom........got some good quality animal protein out of the deal and a little iron from the blood....



Cheers...
 
SouthernCharm said:
6 egg whites, 2 whole eggs, splash of oil...

whey to build muscle with almond milk and 10g added protein from liquid egg whites

keto meatloaf.. yummm

3 meals in baby!
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Why take out the yolks?? The cholesterol found in egg yolk is high density, and its full of omegas, may aswell take out the splash of oil (or leave it in if youre on roids, haha).

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3 braised carrots with fennel seed and turmeric -> food blended with 250ml milk, 185g tuna and lime pickle. One portion Full spectrum enzyme supp and one portion 3billion culture probiotic supp :food:
 
2 70/30 hamburger patties + 2 pieces of havarti with pepper and evoo
 
Tomahawk88 said:
Damn that sounds good bro seriously got me jealous.
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Ha gotta treat yourself to a good meal now and then! Im all about some slow country cookin! Chicken roast, beef roast, or pork roast! Dont worry guys thanksgiving is rolling around the corner!
 
madds87 said:
Ha gotta treat yourself to a good meal now and then! Im all about some slow country cookin! Chicken roast, beef roast, or pork roast! Dont worry guys thanksgiving is rolling around the corner!
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I was recently introduced to Boston Butt and damn I was missing out. Makes me want to go eat another whole one :lol:

Cant wait for Thanksgiving that is for sure!
 
I started a sponsored log today gents:

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I started a sponsored log today gents, Im gona eating this stuff ;) :

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Off to eat some roasted chicken...
 
Tomahawk88 said:
I was recently introduced to Boston Butt and damn I was missing out. Makes me want to go eat another whole one :lol:

Cant wait for Thanksgiving that is for sure!
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:bigeyes::bigeyes::bigeyes: A WHOLE ONE!? Wow! Bravo! If you need some recipes for some grilled slow roast boston butt i got some good ones. My momma raised me in the dirty south, kinda know a few things about southern cooking! :sgrin:
 
a piece of poppy cake (i dont know, does this exist in us?) covered in nutella.
of course, all functional and intended to replace lost glycogen.ha
 
20mg Dbol, .5mg Arimadex, 2 mythel test caps :food:

(if this also counts: 1ml deca, 1ml sustanon, .5ml tri-tren :D)
 
6 oz chicken breast, 5 oz spinach, and 1c of effin oatmeal. actually im still trying to get this dam oatmeal down. i hate eating this oatmeal, it bloats me, it hurts my stomach. its so bland even with cinnamin added.

Im so glad that guy enlightened me about grinding it up and putting it in a shake. Ill tell you the last thing I ate... the last thing ill ever eat again, oatmeal as a solid.
 
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