Sounds like a great waste of time if you ask me...the only good thing I can say is:
At least they work out religiously.
Alot of fat sloppy / or skinny sloppy, or even worse!: skinny/fat sloppy ****s walking around these days.
I dont need to tan, but a fresh haircut, gym and laundry? you could do much worse.
Mike the sitch has popcorn muscles bro, all show, no go. to top it off he's funny looking...underdeveloped in many areas.
you wanna go guido?
Never work legs, abs and bi's eod, throw in a bit of cardio to stay lean,